中国传统养生格言：五伤四损

     

        暴喜伤心，暴怒伤肝，暴恐伤肾，过哀伤肺，过思伤脾，谓之五伤。

        视过损明，语过损气，思过损神，欲过损精，谓之四损。

                                              明。万全《养生四要。慎动》

                                               摘自《益寿文摘》

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