颈椎操--视频

1。链接    http://v.youku.com/v_show/id_XMTAzMjI5MTYw.html

 

2。武警总院专家谈颈椎病防治 http://video.sina.com.cn/p/news/c/h/v/2010-05-02/111961001581.html

 

3。防止颈椎病的瑜伽操 http://video.sina.com.cn/v/b/28030969-1669750360.html

 

4。龟吸法预防颈椎病    http://www.tudou.com/programs/view/4-PjyrINhZs/