|
Don't let go of your passions. 不要忘却了你的热情。 If you beat yourself up for being overweight, a "bad" mom, or not exercising enough, you just create a downward spiral. 如果你被肥胖，坏妈妈，或者不够兴奋打败了的话，你就是使自己进入了一个恶性循环。 Find something that takes you out of your comfort zone or that you love to do. You'll feel great that you're helping others out – and volunteering directly improves your physical health. Highly successful women step out of their comfort zones and takes risks。 找一些你喜爱做的 事情让你远离自己的安乐窝。如果你帮助别人解决了难题的话，你会感觉非常良好的，而志愿工作会直接提高你的身体健康。成功女人都会走出他们的安乐窝，迎接 新的挑战。 Strive to do your best, but let go of perfectionist tendencies. 尽你最大的努力去奋斗，但是不要执着于十全十美。 Spend at least a few minutes alone each day – even if you have to lock yourself in the bathroom to do it! 即使是要把自己锁在浴室里面，每天也要找出一点时间独处。 |
|
|
