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序号
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重点短语
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汉语意思
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1
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cheer sb on
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为某人加油
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2
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be going to do sth
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打算或准备做某事
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3
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see sb do sth
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看见某人做某事
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4
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see sb doing sth
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看至某人正做某事
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5
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prefer +n./doing to +n./doing
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和… 相比更喜欢
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6
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quite a bit/a lot
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许多，大量
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7
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grow up
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长大成人，成长
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8
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in the future
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将来
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9
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give up doing sth
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放弃做某事
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10
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give up smoking
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戒烟
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11
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take part in=be in = join in
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参加，加入（活动或项目）
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12
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join sb
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加入某人的行列，和某人一起
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13
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join +组织
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加入某个组织
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14
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both …and …
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两个都，既… 又…
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15
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spend 钱或时间 (in) doing sth
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花费（钱或时间）做某事
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16
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spend 钱或时间 on sth
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花费（钱或时间）做某事
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17
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do exercise
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做运动
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18
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do morning exercises
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做早操
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19
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all over the world
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全世界
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20
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be good for
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对…有益
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21
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be good at=do well in
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在…方面好，擅长于
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22
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keep fit=keep healthy
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保持健康
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23
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arrive in(大地点）/at(小地点）
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到达某地
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24
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play aginst
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同…比赛
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25
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play for a team
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为某球队效力
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26
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leave A for B
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动身去某地/出往某地/离开A地去B地
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27
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there will be=there is/are going to be
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将有
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28
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make/keep +sb/sth+ 形容词
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使某人/某物保持…状态
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29
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make +sb/sth + do sth
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使某人/某物做某事
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30
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Would you mind doing sth?
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你介意做某事…吗？/请你做某事…好吗？
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31
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fall ill
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患病，病倒
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32
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be glad to
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乐意于…
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33
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make one's bed
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整理床铺
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34
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shout at
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大声叫，喊
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35
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be angry with sb
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生某人最大努力
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36
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be sorry for sth/doing sth
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为某事感到遗憾/后悔/抱歉
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37
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be sure to do sth
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肯定要做某事
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38
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so that
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以便，为了
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39
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so …that
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如此…以致
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40
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keep doing sth
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继续做某事
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41
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keep trying
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继续努力！
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42
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do one's best
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尽某人最大努力
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43
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turn down
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关小，调低
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44
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in a minute=right now=right away
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马上，立即
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45
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take a seat=sit down
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坐下，就座
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46
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as well
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也，还有
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47
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more and more
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越来越
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48
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instead of+名词/短语/v-ing
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代替，而不是
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49
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instead ( 放在句末）
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代替，顶替
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50
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build up
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使…更强壮，增进，增加，扩大
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51
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have lots of fun=have a good time=enjoy oneself
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玩得高兴
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52
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have (great) fun doing sth
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从做某事中获得乐趣
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53
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lots of=a lot of
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大量，许多
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54
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be ready for
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为…准备好
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55
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make friends
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交朋友
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56
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be able to
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能够
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57
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stand for
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代表，象征
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58
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at least
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至少，不少于
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59
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have a cold/have a bad cold
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患感冒/患重感冒
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60
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take a rest = have a rest
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休息
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61
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plenty of+可数或不可数名词（肯定句）
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大量，充足，丰富
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62
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feel like doing sth
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想要做某事，感觉要做某事
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63
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lie down
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躺下
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64
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nothing serious
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没什么严重的
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65
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stay up late
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熬夜（Staying up late is bad for your health.)
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66
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take (good) care of= look after …(well)
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关心，（好好）照顾
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67
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check over
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给…做体检，核对，检查
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68
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worry about
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担心，烦恼
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69
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get into
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进入，达到
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70
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in public
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当众，公开
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71
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be necessary for
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对于…来说是必不可少的
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72
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on an empty stomach
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空腹
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73
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as we know
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众从周知
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74
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healthy eating habits
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健康的饮食习惯
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75
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break the record
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打破纪录
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76
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half an hour
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半小时
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77
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a good way to keep fit
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保持身体健康的好方法
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78
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be popular with
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受…欢迎
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79
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do me a favor=help sb
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帮助某人
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80
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say sorry to sb
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向某人道歉
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81
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an 18-year-old boy
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一个18岁的男孩
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82
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a 15-year-old boy
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一个15岁的男孩
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83
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make it
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约定时间，成功
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84
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a pair of running shoes
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一双跑鞋
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85
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improve our enviroment
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改善环境
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86
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stay in bed
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呆在床上, 卧床休息
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87
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have a good sleep
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好好睡一觉,睡个好觉
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88
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eat too much
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吃的太多
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89
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take these pills
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吃这些药
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90
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take some cold pills
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吃些感冒药
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91
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take some medicine
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吃药
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92
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take some Chinese medicine
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吃中药
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93
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ask for two days' leave
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请两天假
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94
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eat hot food
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吃辣味食品,吃火大的食物
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95
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brush your teeth twice a day
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每天刷两次牙
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96
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tidy one's room
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整理某人的房间
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97
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spit in public
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在公共场所吐痰
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98
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throw…around
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到处扔
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99
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less than
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少于，不到
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100
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without breakfast
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没吃早餐，没吃早饭
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101
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follow the doctor's advice
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采纳医生的建议/遵循医生的忠告
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102
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call sb back
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回某人的电话
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103
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right kinds of
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吃正确种类的（健康的）食品
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104
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all kinds of
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各种各类的
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105
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a kind of
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一种，一类
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106
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make me/us strong
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使我/我们强壮
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107
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hurry up
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赶快，快点
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108
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go ahead
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开始，着手，干吧，走在前面
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109
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all the time
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一直
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110
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keep away (from)
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远离
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111
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just a moment
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稍等一会儿，请稍等
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112
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ring sb. Up
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给…打电话
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113
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on the other hand
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另一方面
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114
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break out
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突然发生，爆发
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115
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care for
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照顾（病人），照料，喜欢
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116
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hand in
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上交，交纳
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117
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by mistake
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错误地
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118
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since then
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从那时起
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