Drugisnear,butHealthisfar....5234Contents
whenDrugfaceFood,Alcohol.....DrugandDrugWarmHintsHow
toTakeMedicationscientifically1PrefaceWhatisadrug?
Alcohol,caffeine,aspirinandnicotinearealldrugs.Drugsar
efillingwithourworld.Preface......Adrugisanychemical
youtakethataffectsthewayyourbodyworks.Theinappropriate
useofmedicinesonawidescaleduetooursmallbadhabbitsca
usebigeffects:badtherapy,highcosts......Butmostpeoplesha
remuchsamebeliefs,thoughwrong.So,healthisfar.....BackFoo
dDrug---SugarOdorofsomemedicineisbitter,sosomepeople
willaddsugartoswallowdrugssmoothly.Infact,itisnotscient
ific..Aspirintablet---juice,alcoholAlcoholcanbeoxidi
zedintoaldehyde,andfurtherintocarboxylicacid.Aspitrindist
urbtheprosess,causingincreaseofaldehydeinbody.Itcaninten
sifyfever,systematichurt.VitaminC---lobsterWithin
2hoursaftertakingVc,nolobstershouldbetakenforcopperin
lobstercanoxidizeVcandarsenate\''a;sinnit\五价砷canactwithVc
toproducetoxictrivalentarsenic(三价砷).Antidiarrhealagent(止泻药
)---milkBecauselactoseinmilkwillintensifydiarrheal.牛
奶泻药Alcohol,Cigarette---AnydrugsAvoidorlimittheuseofa
lcoholriskofliverdamageorstomachbleeding.Becauseitcanle
adtonausea（晕车),vomiting,headacheandirritability.Makesu
reyourdoctorknowabouteverydrugyouaretaking,includingno
nprescriptiondrugsandanydietarysupplementssuchasvitamins,
mineralsandherbalsBack.Theycaninteractwitheachother,ca
usingseriousmedicalconditions.Someantibioticscaninterfe
retheeffectofcontraceptivedrugs(避孕药)，decreasingitsefficien
cy.DrugandDrug......Erythromycin(红霉素)caninterferewit
hthewaysomeAspirinmedicationsarebrokendownbythebody.T
hiscanincreasetheriskofaserioussideeffect.For
ranitidine(雷尼替丁)tocuregastricacid,wecanselecttimebefore
sleepbecausethesecretionofgastricacidfollowsaruleof
littleindaytimeandmuchinnight.Anasthmatic(哮喘病人
)cantakemoredosageofantiasthmatictopreventandrelievea
sthmainnight.12o''clockto2o''clockinnightismostsensiti
veforanasthmaticBackIngeneral,itisbesttotakeoral
medicineswithafullglassofwater,aswatercanfacilitatedrug
renalexcretiontopreventkidneyfromharm.However,different
waysdealwithdifferentcontitons..Capsulesshouldaccomp
anywithadequatewaterbecausetheycanreadilysticktoesophag
usandwatercanhelpcapsulesenterthetomach,enhancetheempty
ingrateofthestomachtopropeldrugstoreachtheintestines,a
ndincreseefficincy.WhattoDrink......NOTforHeated
waterVitaminsiswater-solubleforms,unstable,andreducede
asilywhenfacingheattolosepower.Drugcontainingenzymes
orBeneficialBacteria(益生菌)Coughsyrup（止咳糖浆),heatedwater
candilutesyrup,whichmaesno"thinfilm"formeduponrespirat
orypassage,badeffect.Aftermedication......Aftertaking
medicines,manypeoplewouldsleep.However,italwaysmakemedicin
essticktotheesophagusandnotreadilyenterthestomach.No
Foodshouldbetakenintoourmouthwithin30minutesaftermedi
cation.Sportsarelimitedaftermedications,foradequateblood
isneededtoinvolvetheadsorptionofdrugingastrointestinal
tract.Youarelate.....Usually,thetimewhenwefindth
elatemedicationisbeforethemidoftwotimesofmedication,we
shouldmakeuptheinitialdosage,andgiventimeisnotchanged
fornextmedication.Whilethetimeisoutofit,nomedcinesisp
roper,giventimeisnotchangedfornextmedication.Whenwe
sensethatweforegetmedication,somemayimmediatelygrasptheb
ottletotakedrugs.somemaydoubledosage.BackHappinesscan
playinvisibleroleinpromotingdrugeffect.Becausebadmoodor
dispresscandisturbgastrointenstinalfunction,peristalsis,empt
ying,andSo,patientsshouldkeepoptimisticattitude,comfortable
confidence.Toavoidmistakes,donottakemedicineintheda
rk.Alwaysreadthelabelbeforetaking,especiallynotingtheex
pirationdateandanydirectionsforuse,taboos.WarmHints...
...EachDrugdoseshouldbeswallowedwhole.Donotbreak,cru
sh,orchewbeforeswallowingunlessyouhavebeenspecificallyt
oldthatitisallrighttodoso.Food:Forrapidrelief,take
onanemptystomachbecausefoodmayslowtheBodymaybeodorofm
edicinesisbittertotake,sosomepeoplewilladdsugartosmoo
thlyswallowdrugs.Infact,itisnotscientific.Sugarwillinte
rfereadsorptionofantipyretics,vitaminsandmineral,etc.Some
stomachic(健胃药)stimulatethedigestiveglandbybitterodor.Sug
armustdecreasedueeffect.Aspirintablet---juice,alcoholA
lcoholcanbeoxidizedintoaldehyde,andfurtherintocarboxylic
acid.Aspitrindisturbtheprosess,causingincreaseofaldehydei
nbody.Itcanintensifyfever,systematichurt.ibuprofen布洛芬--
coffine,cocacolaibuprofen(芬必得)hasstrongstimulationtogastric
mucosa,forcaffinincoffincocaine(古柯碱)incocawillstimula
tesecretionofgastricacid,whichwilincreaseibuprofen''sside
effect,evegastricperforration.calciumtablet---spinachpotassiumoxalate(草酸钾)inspinachcanionnizeintoprecipitatedion,whichinterfercetheabsorptionofcalciumandformationofcalciumoxvlate.prophylactic---antibioticsMostpeoplehaveahabbitoftakemedicineswithonlyamouthofwaterorteaevenbeveragestoswallowdrugs. |
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