简化太极拳Simplified Taijiquan
（作者亲自编写及翻译）——下同 ( Written and translated by Xue An Ri)
第一组Group I
（一）起势（南） Commencing form(south)见附录图1 1．垂手立正 Stand at attention.
2．向左开步 Take a step to left side. 3．两手平提Raising arms.
4． 曲膝下按 Bend knees and pressing down.
