Eight not-to-dos in autumn(People's Daily Online)09:59, August 14, 2012
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Edited and translated by Du Mingming, People's Daily Online
1. Avoid overeating
Most people tend to eat too much in autumn because of the pleasant climate and abundant foods. However, excess intake of calories will be converted into fat and make you get on weight.
Read the Chinese version: 养生：营养专家告诉你秋季饮食8大忌
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