发文章
发文工具
撰写
网文摘手
文档
视频
思维导图
随笔
相册
原创同步助手
其他工具
图片转文字
文件清理
AI助手
留言交流
我们应该感谢好心人搜集、汇总了这份很有价值的材料。 http://user.qzone.qq.com/1985278686/blog/1353572426 ●[/B] <http://lxc66188.blog.163.com/> 老年人使用安眠藥弊大於利[/B] <http://www./jtys/old/12592.html> ●[/B] <http://lxc66188.blog.163.com/> 皮膚也能變成給藥通道[/B] <http://www./jtys/old/12591.html> ●[/B] <http://lxc66188.blog.163.com/> 怎麼學好15種閉目養生法[/B] <http://www./jtys/old/12590.html> ●[/B] <http://lxc66188.blog.163.com/> 治療老年人腰痛的9要訣[/B] <http://www./jtys/old/12589.html> ●[/B] <http://lxc66188.blog.163.com/> 兒童節目:醫治老年病的良藥[/B] <http://www./jtys/old/12588.html> ●[/B] <http://lxc66188.blog.163.com/> 老人腹部運動會練出好體魄[/B] <http://www./jtys/old/12587.html> ●[/B] <http://lxc66188.blog.163.com/> 適宜老年人養生的“家庭環境”[/B] <http://www./jtys/old/12586.html> ●[/B] <http://lxc66188.blog.163.com/> 中老年人吃玉米好處多[/B] <http://www./jtys/old/12585.html> ●[/B] <http://lxc66188.blog.163.com/> 老年人走路慢要警惕帕金森[/B] <http://www./jtys/old/12584.html> ●[/B] <http://lxc66188.blog.163.com/> 老年男性要慎補雄激素[/B] <http://www./jtys/old/12583.html> ●[/B] <http://lxc66188.blog.163.com/> I養保健師為何越來越熱門[/B] <http://www./jtys/old/12582.html> ●[/B] <http://lxc66188.blog.163.com/> 老年日常生活的禁忌[/B] <http://www./jtys/old/12581.html> ●[/B] <http://lxc66188.blog.163.com/> 老人謹防冬夜腿抽筋[/B] <http://www./jtys/old/12580.html> ●[/B] <http://lxc66188.blog.163.com/> 六進補誤區讓你越補越虛[/B] <http://www./jtys/old/12579.html> ●[/B] <http://lxc66188.blog.163.com/> 吃豬血為何能“除塵”[/B] <http://www./jtys/old/12578.html> ●老人打鼾應該減肥[/B] <http://www./jtys/old/12577.html> ●保養小腹讓壽命更長[/B] <http://www./jtys/old/12576.html> ●科學養生才能健康長壽[/B] <http://www./jtys/old/12575.html> ●老年人注意別引發脊椎病[/B] <http://www./jtys/old/12574.html> ●老人冬季四大保健區[/B] <http://www./jtys/old/12573.html> ●讓健康伴隨更年期[/B] <http://www./jtys/old/12572.html> ●導致人體衰老的六種新因素![/B] <http://www./jtys/old/12571.html> ●老人愛流淚當心誘發眼疾[/B] <http://www./jtys/old/12570.html> ●輕 5動作緩解老年腿部衰退[/B] <http://www./jtys/old/12569.html> ●十大經典抗衰老中藥公開[/B] <http://www./jtys/old/12568.html> ●冬季預防腦血管病保健法[/B] <http://www./jtys/old/12567.html> ●老年人的耳廓推拿保健三法[/B] <http://www./jtys/old/12566.html> ●老年人如何維持牙齒健康? [/B] <http://www./jtys/old/12565.html> ●老人要警惕肛門的保健[/B] <http://www./jtys/old/12564.html> ●長壽八字經[/B] <http://www./jtys/old/12563.html> ●略述藏醫學中的預防保健學[/B] <http://www./jtys/old/12562.html> ●腳下墊出健康來[/B] <http://www./jtys/old/12561.html> ●自我保健的新起點[/B] <http://www./jtys/old/12560.html> ●養生保健地球人都需要[/B] <http://www./jtys/old/12559.html> ●“目標”延年[/B] <http://www./jtys/old/12558.html> ●防止衰老!先了解衰老的根源[/B] <http://www./jtys/old/12557.html> ●花粉,延年益壽之源[/B] <http://www./jtys/old/12556.html> ●常吃酵母好處多[/B] <http://www./jtys/old/12555.html> ●老夫妻有情運動,愉悅身心[/B] <http://www./jtys/old/12554.html> ●老人揉腹有什麼好處[/B] <http://www./jtys/old/12553.html> ●老年人揉腹有那些好處[/B] <http://www./jtys/old/12552.html> ●假期老人要警惕疲勞“殺手”[/B] <http://www./jtys/old/12551.html> ●不可以忽視老年性陰道炎[/B] <http://www./jtys/old/12550.html> ●人上了年紀養花要小心幾點[/B] <http://www./jtys/old/12549.html> ●長壽食品要每天必吃! [/B] <http://www./jtys/old/12548.html> ●預示身體老化的六個徵兆[/B] <http://www./jtys/old/12547.html> ●老年人吃香油有三大好處[/B] <http://www./jtys/old/12546.html> ●減少老年斑教您幾招! [/B] <http://www./jtys/old/12545.html> ●老年人忌過度降脂![/B] <http://www./jtys/old/12544.html> ●十大經典抗衰老中藥大揭秘[/B] <http://www./jtys/old/12543.html> ●下午三點後勿再睡午覺[/B] <http://www./jtys/old/12542.html> ●被誤解的八個“衰老信號”[/B] <http://www./jtys/old/12541.html> ●老年人養生之道情有獨鍾[/B] <http://www./jtys/old/12540.html> ●老人如何防止記憶力減退[/B] <http://www./jtys/old/12539.html> ●餐前快步走可降血脂[/B] <http://www./jtys/old/12538.html> ●老人“八多”益長壽[/B] <http://www./jtys/old/12537.html> ●老年人腹瀉的家庭護理[/B] <http://www./jtys/old/12536.html> ●健康問題的五個警告[/B] <http://www./jtys/old/12535.html> ●小腿抽筋的自我按摩與調養[/B] <http://www./jtys/old/12534.html> ●看看你是否真的健康[/B] <http://www./jtys/old/12533.html> ●鈣,是個問題[/B] <http://www./jtys/old/12532.html> ●保健茶切莫喝出問題來[/B] <http://www./jtys/old/12531.html> ●降壓保健操[/B] <http://www./jtys/old/12530.html> ●108歲教授出書長壽秘笈全公開[/B] <http://www./jtys/old/12529.html> ●巧潔房間小死角[/B] <http://www./jtys/old/12528.html> ●大蒜,強壯自身的抗癌兵[/B] <http://www./jtys/old/12527.html> ●敲打胃經和大腸經是防衰之寶[/B] <http://www./jtys/old/12526.html> ●老人養生佳品-臘八粥[/B] <http://www./jtys/old/12525.html> ●穿布鞋保護您的第二心臟[/B] <http://www./jtys/old/12524.html> ●怎樣吃玉米才有 I養[/B] <http://www./jtys/old/12523.html> ●警惕“微笑”著的抑鬱症[/B] <http://www./jtys/old/12522.html> ●老年人心態好能降血脂[/B] <http://www./jtys/old/12521.html> ●長壽之道皆在得寶[/B] <http://www./jtys/old/12520.html> ●老人半夜心痛應排查冠心病[/B] <http://www./jtys/old/12519.html> ●養生的信息必須進行篩選[/B] <http://www./jtys/old/12518.html> ●吃飯前快步走可降血脂[/B] <http://www./jtys/old/12517.html> ●養生是科學也是藝術[/B] <http://www./jtys/old/12516.html> ●食物治療老年貧血[/B] <http://www./jtys/old/12515.html> ●冬季寒冷老人預防糖尿病並發[/B] <http://www./jtys/old/12514.html> ●中老年人如何解決“夜尿多”[/B] <http://www./jtys/old/12513.html> ●配老花鏡存在的四大誤區[/B] <http://www./jtys/old/12512.html> ●黑木耳抗凝血化結石[/B] <http://www./jtys/old/12511.html> ●老人要長壽飲食很講究[/B] <http://www./jtys/old/12510.html> ●改善老人駝背的小妙法! [/B] <http://www./jtys/old/12509.html> ●老人換裝有次序[/B] <http://www./jtys/old/12508.html> ●老人健腦小門道你知多少[/B] <http://www./jtys/old/12507.html> ●老人睡前8個小動作助睡眠[/B] <http://www./jtys/old/12506.html> ●老年人手抖或為疾病先兆[/B] <http://www./jtys/old/12505.html> ●老年人的養生格言[/B] <http://www./jtys/old/12504.html> ●三種老人不宜做跑步鍛煉[/B] <http://www./jtys/old/12503.html> ●枸杞蒸蛋改善眼部疲勞[/B] <http://www./jtys/old/12502.html> ●兩招延緩老花眼[/B] <http://www./jtys/old/12501.html> ●糙米是養顏抗癌的佳品[/B] <http://www./jtys/old/12500.html> ●“快樂自取”壽而康[/B] <http://www./jtys/old/12499.html> ●老年人也不要忽視癲癇[/B] <http://www./jtys/old/12498.html> ●老年高血壓三期症 畲簏c撥[/B] <http://www./jtys/old/12497.html> ●春回大地時養生第一季[/B] <http://www./jtys/old/12496.html> ●一生健康又長壽的8個小動作[/B] <http://www./jtys/old/12495.html> ●老人正確腰椎鍛煉預防腰痛[/B] <http://www./jtys/old/12494.html> ●百歲老人養生共性[/B] <http://www./jtys/old/12493.html> ●齋名寄意於養生[/B] <http://www./jtys/old/12492.html> ●想長壽切記不要“貪”得無厭[/B] <http://www./jtys/old/12491.html> ●老年養生勤動腿[/B] <http://www./jtys/old/12490.html> ●糖尿病人多吃蘋果少吃香蕉[/B] <http://www./jtys/old/12489.html> ●當你頭痛時應該怎樣對付[/B] <http://www./jtys/old/12488.html> ●中老年人須警惕“返老還童”[/B] <http://www./jtys/old/12487.html> ●苦瓜兩種吃法最有助長壽[/B] <http://www./jtys/old/12486.html> ●預防胃癌必吃的5種食物![/B] <http://www./jtys/old/12485.html> ●常梳頭勤浴足長壽不再遙遠[/B] <http://www./jtys/old/12484.html> ●老年男性蹲坐小便好[/B] <http://www./jtys/old/12483.html> ●多吃蔬菜巧養生[/B] <http://www./jtys/old/12482.html> ●如何應對亞健康[/B] <http://www./jtys/old/12481.html> ●三大保健方法安度嚴寒[/B] <http://www./jtys/old/12480.html> ●專家提醒:老人清晨容易傷腰[/B] <http://www./jtys/old/12479.html> ●老年人保護腎臟有妙招[/B] <http://www./jtys/old/12478.html> ●常飲用豆漿有什麼利弊[/B] <http://www./jtys/old/12477.html> ●練盤腿呼吸更順暢[/B] <http://www./jtys/old/12476.html> ●老年人“八多”益長壽[/B] <http://www./jtys/old/12475.html> ●如何“吃掉”高血壓[/B] <http://www./jtys/old/12474.html> ●心態好老年病康復快[/B] <http://www./jtys/old/12473.html> ●喝枸杞水,喝出健康長壽[/B] <http://www./jtys/old/12472.html> ●打響老年人癡呆的防禦戰[/B] <http://www./jtys/old/12471.html> ●手腦並用能健腦腦健更長壽[/B] <http://www./jtys/old/12470.html> ●老人要警惕打呼嚕的毛病[/B] <http://www./jtys/old/12469.html> ●從現在開始,掌握健康[/B] <http://www./jtys/old/12468.html> ●調整生活預防痔瘡[/B] <http://www./jtys/old/12467.html> ●酸鹼平衡保健康[/B] <http://www./jtys/old/12466.html> ●怎樣提高老人們的免疫力[/B] <http://www./jtys/old/12465.html> ●老年高血壓患者如何安穩過冬[/B] <http://www./jtys/old/12464.html> ●孔子晚年的養生之道[/B] <http://www./jtys/old/12463.html> ●來自人體疾病信號:頭髮健康[/B] <http://www./jtys/old/12462.html> ●為老年人構建健康保障安全網[/B] <http://www./jtys/old/12461.html> ●寒冬季節老年人確保“五暖”[/B] <http://www./jtys/old/12460.html> ●老人看電視蹺高腿對心臟有益[/B] <http://www./jtys/old/12459.html> ●熱水泡腳防病治病[/B] <http://www./jtys/old/12458.html> ●老人常打哈欠當心腦中風[/B] <http://www./jtys/old/12457.html> ●老年人適當美容會更長壽[/B] <http://www./jtys/old/12456.html> ●老年人保健有五忌! [/B] <http://www./jtys/old/12455.html> ●學習慈禧“按摩養生”[/B] <http://www./jtys/old/12454.html> ●老年人冬季體檢,檢什麼? [/B] <http://www./jtys/old/12453.html> ●倒春寒易誘發老年人多種疾病[/B] <http://www./jtys/old/12452.html> ●你身邊的“長壽仙藥”[/B] <http://www./jtys/old/12451.html> ●力衰退讓我們來幫你[/B] <http://www./jtys/old/12450.html> ●穿布鞋保護你的第二心臟[/B] <http://www./jtys/old/12449.html> ●早晨一杯水防病又健美[/B] <http://www./jtys/old/12448.html> ●老年如何防止性功能衰退[/B] <http://www./jtys/old/12447.html> ●“踢”出健康好關節[/B] <http://www./jtys/old/12446.html> ●老年人怎樣防治便秘[/B] <http://www./jtys/old/12445.html> ●關於早期白內障的湯藥調理[/B] <http://www./jtys/old/12444.html> ●五行生剋傳統養生[/B] <http://www./jtys/old/12443.html> ●老年保健要訣在於堅持![/B] <http://www./jtys/old/12442.html> ●讓中老年人改善記憶的方法[/B] <http://www./jtys/old/12441.html> ●上年紀的人吃這些蔬菜更年輕[/B] <http://www./jtys/old/12440.html> ●老人保健炒土豆放醋能解毒[/B] <http://www./jtys/old/12439.html> ●盤點世界長壽地域,女性長壽[/B] <http://www./jtys/old/12438.html> ●失眠試試“不想睡”療法[/B] <http://www./jtys/old/12437.html> ●夏日別忘了關註腳的健康[/B] <http://www./jtys/old/12436.html> ●不可思議5個習慣讓你老得慢! [/B] <http://www./jtys/old/12435.html> ●老年人保健可常曬腳心[/B] <http://www./jtys/old/12434.html> ●“三心二意”話養生[/B] <http://www./jtys/old/12433.html> ●尋找快樂[/B] <http://www./jtys/old/12432.html> ●足浴,悠著點兒……[/B] <http://www./jtys/old/12431.html> ●越老 越要挺起胸膛[/B] <http://www./jtys/old/12430.html> ●老人鍛煉宜晚不宜早[/B] <http://www./jtys/old/12429.html> ●關注:老年人禁忌危險動作[/B] <http://www./jtys/old/12428.html> ●長假之後尤其留心老年人健康[/B] <http://www./jtys/old/12427.html> ●老人天天晨練不一定是好事[/B] <http://www./jtys/old/12426.html> ●老人牙痛切莫只依賴藥物[/B] <http://www./jtys/old/12425.html> ●預防衰老十法讓你長命百歲[/B] <http://www./jtys/old/12424.html> ●睡前8保健老人防病更延壽[/B] <http://www./jtys/old/12423.html> ●老年人科學生活方式[/B] <http://www./jtys/old/12422.html> ●中老年人閉目養生15法![/B] <http://www./jtys/old/12421.html> ●美國福布斯雜誌開出十大長壽[/B] <http://www./jtys/old/12420.html> ●脊柱保健的新方法[/B] <http://www./jtys/old/12419.html> ●棋道、茶道——養生之道![/B] <http://www./jtys/old/12418.html> ●外國人的自然保健法[/B] <http://www./jtys/old/12417.html> ●企盼不衰老幾點建議供參照[/B] <http://www./jtys/old/12416.html> ●老人多曬太陽可補充維生素D[/B] <http://www./jtys/old/12415.html> ●布鞋保護你的第二心臟[/B] <http://www./jtys/old/12414.html> ●老人養生要注重保養你的脊柱[/B] <http://www./jtys/old/12413.html> ●了解抗衰老保健飲食[/B] <http://www./jtys/old/12412.html> ●睡前保健,防病益壽[/B] <http://www./jtys/old/12411.html> ●老年跛行警惕脊髓缺血[/B] <http://www./jtys/old/12410.html> ●人體保健的十個最佳時間[/B] <http://www./jtys/old/12409.html> ●專家介紹隔夜茶的保健功效[/B] <http://www./jtys/old/12408.html> ●對比一下你長得健康嗎? [/B] <http://www./jtys/old/12407.html> ●知己知彼才能抵抗衰老[/B] <http://www./jtys/old/12406.html> ●“松仁玉米”可抗眼睛老化[/B] <http://www./jtys/old/12405.html> ●老人中風可以早知道[/B] <http://www./jtys/old/12404.html> ●老人入冬尤須防六病[/B] <http://www./jtys/old/12403.html> ●老人不渴也要常喝水[/B] <http://www./jtys/old/12402.html> ●人老就一定會“耳聾”嗎[/B] <http://www./jtys/old/12401.html> ●養生音樂的理療程序[/B] <http://www./jtys/old/12400.html> ●健康主義: I養決定未來[/B] <http://www./jtys/old/12399.html> ●八五老翁的健康秘籍:武術+養生[/B] <http://www./jtys/old/12398.html> ●“健康”從“心”開始[/B] <http://www./jtys/old/12397.html> ●老年人護齒的5誤區[/B] <http://www./jtys/old/12396.html> ●當心哈欠頻頻藏隱患[/B] <http://www./jtys/old/12395.html> ●老年人吃些胡蘿蔔可防癌[/B] <http://www./jtys/old/12394.html> ●健康長壽果——香蕉[/B] <http://www./jtys/old/12393.html> ●老年人如何應對南方秋老虎? [/B] <http://www./jtys/old/12392.html> ●五招防治血脂高[/B] <http://www./jtys/old/12391.html> ●老人體檢必須謹慎的五大項目[/B] <http://www./jtys/old/12390.html> ●中老年人要關注清晨出現的健康警[/B] <http://www./jtys/old/12389.html> ●老人足部養生法[/B] <http://www./jtys/old/12388.html> ●氣功為什麼能起到保健的作用? [/B] <http://www./jtys/old/12387.html> ●糙米養顏抗癌佳品[/B] <http://www./jtys/old/12386.html> ●老人眼睛發紅要警惕[/B] <http://www./jtys/old/12385.html> ●中老年人應如何預防“老人疣”[/B] <http://www./jtys/old/12384.html> ●快走慢跑緩解老人腰痛[/B] <http://www./jtys/old/12383.html> ●老人走鵝卵石路有講究[/B] <http://www./jtys/old/12382.html> ●菊花枸杞茶防治老花眼[/B] <http://www./jtys/old/12381.html> ●缺牙老人保健五宜[/B] <http://www./jtys/old/12380.html> ●老人多曬太陽可補充維生素[/B] <http://www./jtys/old/12379.html> ●冬季裡老人“背宜常曖”[/B] <http://www./jtys/old/12378.html> ●老年高血壓勿長時間看電視[/B] <http://www./jtys/old/12377.html> ●老人坐高背椅可預防腰背疾病[/B] <http://www./jtys/old/12376.html> ●善待自己從健康體檢開始[/B] <http://www./jtys/old/12375.html> ●老人養生:飯前喝點“開路湯”[/B] <http://www./jtys/old/12374.html> ●老年女性補鈣適量最關鍵[/B] <http://www./jtys/old/12373.html> ●老年人:體檢要查哪些項? [/B] <http://www./jtys/old/12372.html> ●老年如何防“駝背”[/B] <http://www./jtys/old/12371.html> ●圓柱形枕頭防“落枕”[/B] <http://www./jtys/old/12370.html> ●老年慢性病患者,保管好自己的病[/B] <http://www./jtys/old/12369.html> ●中老年人多做手指運動防癡呆[/B] <http://www./jtys/old/12368.html> ●預防老化就從現在開始[/B] <http://www./jtys/old/12367.html> ●肺經是人體最易受傷的經[/B] <http://www./jtys/old/12366.html> ●老人身高減少或與心髒病相關[/B] <http://www./jtys/old/12365.html> ●老人堅持讀報刊胸襟開闊精神旺[/B] <http://www./jtys/old/12364.html> ●為老人 I養保健,該買什麼? [/B] <http://www./jtys/old/12363.html> ●“動、靜、節、律”,遠離癌症[/B] <http://www./jtys/old/12362.html> ●老人選擇哪種睡姿有利健康[/B] <http://www./jtys/old/12361.html> ●舞蹈戰勝疾病[/B] <http://www./jtys/old/12360.html> ●睡前一盤湯養生保健康[/B] <http://www./jtys/old/12359.html> ●70歲以上老人常補充維生素B12可[/B] <http://www./jtys/old/12358.html> ●老人癡呆症有望能治愈[/B] <http://www./jtys/old/12357.html> ●秋天出汗別太多[/B] <http://www./jtys/old/12356.html> ●老人眼睛紅紅要注意[/B] <http://www./jtys/old/12355.html> ●老年人多練腳踝可預防摔倒[/B] <http://www./jtys/old/12354.html> ●老人餐桌離不了胡椒[/B] <http://www./jtys/old/12353.html> ●幸福老人的“快樂大餐”![/B] <http://www./jtys/old/11399.html> ●如何全面緩解你的衰老[/B] <http://www./jtys/old/11398.html> ●肥胖的老人運動時應要注意[/B] <http://www./jtys/old/11397.html> ●“人老眼花”的保健方法[/B] <http://www./jtys/old/11396.html> ●老人洗澡宜洗“半身浴”[/B] <http://www./jtys/old/11395.html> ●降壓強心話蕎麥[/B] <http://www./jtys/old/11394.html> ●養生益壽大聚集[/B] <http://www./jtys/old/11393.html> ●穿布鞋保護你的第二心臟[/B] <http://www./jtys/old/11392.html> ●燕麥片等10種食物能促進睡眠[/B] <http://www./jtys/old/11391.html> ●清晨喝水保健功效最好[/B] <http://www./jtys/old/11390.html> ●養生學中的黃金率[/B] <http://www./jtys/old/11389.html> ●老年人穿什麼鞋好? [/B] <http://www./jtys/old/11388.html> ●照鏡子能檢測自己的身體! [/B] <http://www./jtys/old/11387.html> ●中老年人三個動作可延緩衰老[/B] <http://www./jtys/old/11386.html> ●老人蹺高腿 有益心臟[/B] <http://www./jtys/old/11385.html> ●老人脾氣不好因肝鬱氣滯[/B] <http://www./jtys/old/11384.html> ●慢性病老人過年“三注意”[/B] <http://www./jtys/old/11383.html> ●老年癡呆及早治療也有救[/B] <http://www./jtys/old/11382.html> ●老年人禁用七十種藥[/B] <http://www./jtys/old/11381.html> ●老年癡呆注意“六防”[/B] <http://www./jtys/old/11380.html> ●老有“四伴”以養心! [/B] <http://www./jtys/old/11379.html> ●運動時保持微笑的效果[/B] <http://www./jtys/old/11378.html> ●老人養生前必須先養心![/B] <http://www./jtys/old/11377.html> ●老年人低血壓是好事嗎? [/B] <http://www./jtys/old/11376.html> ●全球最全面的抗衰老秘訣! [/B] <http://www./jtys/old/11375.html> ●飯前快步走可降血脂[/B] <http://www./jtys/old/11374.html> ●吃飯前快步走可助降血脂[/B] <http://www./jtys/old/11373.html> ●常爬山可助征服衰老[/B] <http://www./jtys/old/11372.html> ●老年人晨起謹記“五適宜”[/B] <http://www./jtys/old/11371.html> ●感冒老年人的大病[/B] <http://www./jtys/old/11370.html> ●骨質疏 症的防治指導[/B] <http://www./jtys/old/11369.html> ●寒冷與老年人膳食[/B] <http://www./jtys/old/11368.html> ●看電視與老年癡呆症[/B] <http://www./jtys/old/11367.html> ●烹飪得當壽命更長蒸煮燉有益健[/B] <http://www./jtys/old/11366.html> ●老年男性要注意普查前列腺癌[/B] <http://www./jtys/old/11365.html> ●I造舒適健康居室環境[/B] <http://www./jtys/old/11364.html> ●冬季是四季養生的重點[/B] <http://www./jtys/old/11363.html> ●三招化解慢性疲勞綜合症[/B] <http://www./jtys/old/11362.html> ●老人冬季痰多怎麼辦[/B] <http://www./jtys/old/11361.html> ●老年人保健之聊天強腦健身[/B] <http://www./jtys/old/11360.html> ●老人想健康,一生必需要有八個“[/B] <http://www./jtys/old/11359.html> ●“膳補”更須“善補”[/B] <http://www./jtys/old/11358.html> ●自我保健的六項要領[/B] <http://www./jtys/old/11357.html> ●老年人如何健康過冬[/B] <http://www./jtys/old/11356.html> ●健身四法受益八年[/B] <http://www./jtys/old/11355.html> ●老人養生保健要緊記“三慎”[/B] <http://www./jtys/old/11354.html> ●五類老人要經常體檢! [/B] <http://www./jtys/old/11353.html> ●室內環境污染新規已出台[/B] <http://www./jtys/old/11352.html> ●養生宜從腸道始[/B] <http://www./jtys/old/11351.html> ●好動的老人更長壽[/B] <http://www./jtys/old/11350.html> ●正確處理保健中的幾個矛盾! [/B] <http://www./jtys/old/11349.html> ●中年人定期獻血有益健康[/B] <http://www./jtys/old/11348.html> ●老年人冬季進補指南[/B] <http://www./jtys/old/11347.html> ●九旬老人練蛤蟆功27年[/B] <http://www./jtys/old/11346.html> ●老年人爬山的七項注意![/B] <http://www./jtys/old/11345.html> ●老年人不可仰臥睡眠[/B] <http://www./jtys/old/11344.html> ●飯後八不急-疾病少上門[/B] <http://www./jtys/old/11343.html> ●老人體檢要查哪些項? [/B] <http://www./jtys/old/11342.html> ●保眼有道!讓老人擁有明亮眼[/B] <http://www./jtys/old/11341.html> ●平常心態養生怡然[/B] <http://www./jtys/old/11340.html>
http://user.qzone.qq.com/1985278686/blog/1353572426 ●[/B] <http://lxc66188.blog.163.com/> 老年人使用安眠藥弊大於利[/B] <http://www./jtys/old/12592.html> ●[/B] <http://lxc66188.blog.163.com/> 皮膚也能變成給藥通道[/B] <http://www./jtys/old/12591.html> ●[/B] <http://lxc66188.blog.163.com/> 怎麼學好15種閉目養生法[/B] <http://www./jtys/old/12590.html> ●[/B] <http://lxc66188.blog.163.com/> 治療老年人腰痛的9要訣[/B] <http://www./jtys/old/12589.html> ●[/B] <http://lxc66188.blog.163.com/> 兒童節目:醫治老年病的良藥[/B] <http://www./jtys/old/12588.html> ●[/B] <http://lxc66188.blog.163.com/> 老人腹部運動會練出好體魄[/B] <http://www./jtys/old/12587.html> ●[/B] <http://lxc66188.blog.163.com/> 適宜老年人養生的“家庭環境”[/B] <http://www./jtys/old/12586.html> ●[/B] <http://lxc66188.blog.163.com/> 中老年人吃玉米好處多[/B] <http://www./jtys/old/12585.html> ●[/B] <http://lxc66188.blog.163.com/> 老年人走路慢要警惕帕金森[/B] <http://www./jtys/old/12584.html> ●[/B] <http://lxc66188.blog.163.com/> 老年男性要慎補雄激素[/B] <http://www./jtys/old/12583.html> ●[/B] <http://lxc66188.blog.163.com/> I養保健師為何越來越熱門[/B] <http://www./jtys/old/12582.html> ●[/B] <http://lxc66188.blog.163.com/> 老年日常生活的禁忌[/B] <http://www./jtys/old/12581.html> ●[/B] <http://lxc66188.blog.163.com/> 老人謹防冬夜腿抽筋[/B] <http://www./jtys/old/12580.html> ●[/B] <http://lxc66188.blog.163.com/> 六進補誤區讓你越補越虛[/B] <http://www./jtys/old/12579.html> ●[/B] <http://lxc66188.blog.163.com/> 吃豬血為何能“除塵”[/B] <http://www./jtys/old/12578.html> ●老人打鼾應該減肥[/B] <http://www./jtys/old/12577.html> ●保養小腹讓壽命更長[/B] <http://www./jtys/old/12576.html> ●科學養生才能健康長壽[/B] <http://www./jtys/old/12575.html> ●老年人注意別引發脊椎病[/B] <http://www./jtys/old/12574.html> ●老人冬季四大保健區[/B] <http://www./jtys/old/12573.html> ●讓健康伴隨更年期[/B] <http://www./jtys/old/12572.html> ●導致人體衰老的六種新因素![/B] <http://www./jtys/old/12571.html> ●老人愛流淚當心誘發眼疾[/B] <http://www./jtys/old/12570.html> ●輕 5動作緩解老年腿部衰退[/B] <http://www./jtys/old/12569.html> ●十大經典抗衰老中藥公開[/B] <http://www./jtys/old/12568.html> ●冬季預防腦血管病保健法[/B] <http://www./jtys/old/12567.html> ●老年人的耳廓推拿保健三法[/B] <http://www./jtys/old/12566.html> ●老年人如何維持牙齒健康? [/B] <http://www./jtys/old/12565.html> ●老人要警惕肛門的保健[/B] <http://www./jtys/old/12564.html> ●長壽八字經[/B] <http://www./jtys/old/12563.html> ●略述藏醫學中的預防保健學[/B] <http://www./jtys/old/12562.html> ●腳下墊出健康來[/B] <http://www./jtys/old/12561.html> ●自我保健的新起點[/B] <http://www./jtys/old/12560.html> ●養生保健地球人都需要[/B] <http://www./jtys/old/12559.html> ●“目標”延年[/B] <http://www./jtys/old/12558.html> ●防止衰老!先了解衰老的根源[/B] <http://www./jtys/old/12557.html> ●花粉,延年益壽之源[/B] <http://www./jtys/old/12556.html> ●常吃酵母好處多[/B] <http://www./jtys/old/12555.html> ●老夫妻有情運動,愉悅身心[/B] <http://www./jtys/old/12554.html> ●老人揉腹有什麼好處[/B] <http://www./jtys/old/12553.html> ●老年人揉腹有那些好處[/B] <http://www./jtys/old/12552.html> ●假期老人要警惕疲勞“殺手”[/B] <http://www./jtys/old/12551.html> ●不可以忽視老年性陰道炎[/B] <http://www./jtys/old/12550.html> ●人上了年紀養花要小心幾點[/B] <http://www./jtys/old/12549.html> ●長壽食品要每天必吃! [/B] <http://www./jtys/old/12548.html> ●預示身體老化的六個徵兆[/B] <http://www./jtys/old/12547.html> ●老年人吃香油有三大好處[/B] <http://www./jtys/old/12546.html> ●減少老年斑教您幾招! [/B] <http://www./jtys/old/12545.html> ●老年人忌過度降脂![/B] <http://www./jtys/old/12544.html> ●十大經典抗衰老中藥大揭秘[/B] <http://www./jtys/old/12543.html> ●下午三點後勿再睡午覺[/B] <http://www./jtys/old/12542.html> ●被誤解的八個“衰老信號”[/B] <http://www./jtys/old/12541.html> ●老年人養生之道情有獨鍾[/B] <http://www./jtys/old/12540.html> ●老人如何防止記憶力減退[/B] <http://www./jtys/old/12539.html> ●餐前快步走可降血脂[/B] <http://www./jtys/old/12538.html> ●老人“八多”益長壽[/B] <http://www./jtys/old/12537.html> ●老年人腹瀉的家庭護理[/B] <http://www./jtys/old/12536.html> ●健康問題的五個警告[/B] <http://www./jtys/old/12535.html> ●小腿抽筋的自我按摩與調養[/B] <http://www./jtys/old/12534.html> ●看看你是否真的健康[/B] <http://www./jtys/old/12533.html> ●鈣,是個問題[/B] <http://www./jtys/old/12532.html> ●保健茶切莫喝出問題來[/B] <http://www./jtys/old/12531.html> ●降壓保健操[/B] <http://www./jtys/old/12530.html> ●108歲教授出書長壽秘笈全公開[/B] <http://www./jtys/old/12529.html> ●巧潔房間小死角[/B] <http://www./jtys/old/12528.html> ●大蒜,強壯自身的抗癌兵[/B] <http://www./jtys/old/12527.html> ●敲打胃經和大腸經是防衰之寶[/B] <http://www./jtys/old/12526.html> ●老人養生佳品-臘八粥[/B] <http://www./jtys/old/12525.html> ●穿布鞋保護您的第二心臟[/B] <http://www./jtys/old/12524.html> ●怎樣吃玉米才有 I養[/B] <http://www./jtys/old/12523.html> ●警惕“微笑”著的抑鬱症[/B] <http://www./jtys/old/12522.html> ●老年人心態好能降血脂[/B] <http://www./jtys/old/12521.html> ●長壽之道皆在得寶[/B] <http://www./jtys/old/12520.html> ●老人半夜心痛應排查冠心病[/B] <http://www./jtys/old/12519.html> ●養生的信息必須進行篩選[/B] <http://www./jtys/old/12518.html> ●吃飯前快步走可降血脂[/B] <http://www./jtys/old/12517.html> ●養生是科學也是藝術[/B] <http://www./jtys/old/12516.html> ●食物治療老年貧血[/B] <http://www./jtys/old/12515.html> ●冬季寒冷老人預防糖尿病並發[/B] <http://www./jtys/old/12514.html> ●中老年人如何解決“夜尿多”[/B] <http://www./jtys/old/12513.html> ●配老花鏡存在的四大誤區[/B] <http://www./jtys/old/12512.html> ●黑木耳抗凝血化結石[/B] <http://www./jtys/old/12511.html> ●老人要長壽飲食很講究[/B] <http://www./jtys/old/12510.html> ●改善老人駝背的小妙法! [/B] <http://www./jtys/old/12509.html> ●老人換裝有次序[/B] <http://www./jtys/old/12508.html> ●老人健腦小門道你知多少[/B] <http://www./jtys/old/12507.html> ●老人睡前8個小動作助睡眠[/B] <http://www./jtys/old/12506.html> ●老年人手抖或為疾病先兆[/B] <http://www./jtys/old/12505.html> ●老年人的養生格言[/B] <http://www./jtys/old/12504.html> ●三種老人不宜做跑步鍛煉[/B] <http://www./jtys/old/12503.html> ●枸杞蒸蛋改善眼部疲勞[/B] <http://www./jtys/old/12502.html> ●兩招延緩老花眼[/B] <http://www./jtys/old/12501.html> ●糙米是養顏抗癌的佳品[/B] <http://www./jtys/old/12500.html> ●“快樂自取”壽而康[/B] <http://www./jtys/old/12499.html> ●老年人也不要忽視癲癇[/B] <http://www./jtys/old/12498.html> ●老年高血壓三期症 畲簏c撥[/B] <http://www./jtys/old/12497.html> ●春回大地時養生第一季[/B] <http://www./jtys/old/12496.html> ●一生健康又長壽的8個小動作[/B] <http://www./jtys/old/12495.html> ●老人正確腰椎鍛煉預防腰痛[/B] <http://www./jtys/old/12494.html> ●百歲老人養生共性[/B] <http://www./jtys/old/12493.html> ●齋名寄意於養生[/B] <http://www./jtys/old/12492.html> ●想長壽切記不要“貪”得無厭[/B] <http://www./jtys/old/12491.html> ●老年養生勤動腿[/B] <http://www./jtys/old/12490.html> ●糖尿病人多吃蘋果少吃香蕉[/B] <http://www./jtys/old/12489.html> ●當你頭痛時應該怎樣對付[/B] <http://www./jtys/old/12488.html> ●中老年人須警惕“返老還童”[/B] <http://www./jtys/old/12487.html> ●苦瓜兩種吃法最有助長壽[/B] <http://www./jtys/old/12486.html> ●預防胃癌必吃的5種食物![/B] <http://www./jtys/old/12485.html> ●常梳頭勤浴足長壽不再遙遠[/B] <http://www./jtys/old/12484.html> ●老年男性蹲坐小便好[/B] <http://www./jtys/old/12483.html> ●多吃蔬菜巧養生[/B] <http://www./jtys/old/12482.html> ●如何應對亞健康[/B] <http://www./jtys/old/12481.html> ●三大保健方法安度嚴寒[/B] <http://www./jtys/old/12480.html> ●專家提醒:老人清晨容易傷腰[/B] <http://www./jtys/old/12479.html> ●老年人保護腎臟有妙招[/B] <http://www./jtys/old/12478.html> ●常飲用豆漿有什麼利弊[/B] <http://www./jtys/old/12477.html> ●練盤腿呼吸更順暢[/B] <http://www./jtys/old/12476.html> ●老年人“八多”益長壽[/B] <http://www./jtys/old/12475.html> ●如何“吃掉”高血壓[/B] <http://www./jtys/old/12474.html> ●心態好老年病康復快[/B] <http://www./jtys/old/12473.html> ●喝枸杞水,喝出健康長壽[/B] <http://www./jtys/old/12472.html> ●打響老年人癡呆的防禦戰[/B] <http://www./jtys/old/12471.html> ●手腦並用能健腦腦健更長壽[/B] <http://www./jtys/old/12470.html> ●老人要警惕打呼嚕的毛病[/B] <http://www./jtys/old/12469.html> ●從現在開始,掌握健康[/B] <http://www./jtys/old/12468.html> ●調整生活預防痔瘡[/B] <http://www./jtys/old/12467.html> ●酸鹼平衡保健康[/B] <http://www./jtys/old/12466.html> ●怎樣提高老人們的免疫力[/B] <http://www./jtys/old/12465.html> ●老年高血壓患者如何安穩過冬[/B] <http://www./jtys/old/12464.html> ●孔子晚年的養生之道[/B] <http://www./jtys/old/12463.html> ●來自人體疾病信號:頭髮健康[/B] <http://www./jtys/old/12462.html> ●為老年人構建健康保障安全網[/B] <http://www./jtys/old/12461.html> ●寒冬季節老年人確保“五暖”[/B] <http://www./jtys/old/12460.html> ●老人看電視蹺高腿對心臟有益[/B] <http://www./jtys/old/12459.html> ●熱水泡腳防病治病[/B] <http://www./jtys/old/12458.html> ●老人常打哈欠當心腦中風[/B] <http://www./jtys/old/12457.html> ●老年人適當美容會更長壽[/B] <http://www./jtys/old/12456.html> ●老年人保健有五忌! [/B] <http://www./jtys/old/12455.html> ●學習慈禧“按摩養生”[/B] <http://www./jtys/old/12454.html> ●老年人冬季體檢,檢什麼? [/B] <http://www./jtys/old/12453.html> ●倒春寒易誘發老年人多種疾病[/B] <http://www./jtys/old/12452.html> ●你身邊的“長壽仙藥”[/B] <http://www./jtys/old/12451.html> ●力衰退讓我們來幫你[/B] <http://www./jtys/old/12450.html> ●穿布鞋保護你的第二心臟[/B] <http://www./jtys/old/12449.html> ●早晨一杯水防病又健美[/B] <http://www./jtys/old/12448.html> ●老年如何防止性功能衰退[/B] <http://www./jtys/old/12447.html> ●“踢”出健康好關節[/B] <http://www./jtys/old/12446.html> ●老年人怎樣防治便秘[/B] <http://www./jtys/old/12445.html> ●關於早期白內障的湯藥調理[/B] <http://www./jtys/old/12444.html> ●五行生剋傳統養生[/B] <http://www./jtys/old/12443.html> ●老年保健要訣在於堅持![/B] <http://www./jtys/old/12442.html> ●讓中老年人改善記憶的方法[/B] <http://www./jtys/old/12441.html> ●上年紀的人吃這些蔬菜更年輕[/B] <http://www./jtys/old/12440.html> ●老人保健炒土豆放醋能解毒[/B] <http://www./jtys/old/12439.html> ●盤點世界長壽地域,女性長壽[/B] <http://www./jtys/old/12438.html> ●失眠試試“不想睡”療法[/B] <http://www./jtys/old/12437.html> ●夏日別忘了關註腳的健康[/B] <http://www./jtys/old/12436.html> ●不可思議5個習慣讓你老得慢! [/B] <http://www./jtys/old/12435.html> ●老年人保健可常曬腳心[/B] <http://www./jtys/old/12434.html> ●“三心二意”話養生[/B] <http://www./jtys/old/12433.html> ●尋找快樂[/B] <http://www./jtys/old/12432.html> ●足浴,悠著點兒……[/B] <http://www./jtys/old/12431.html> ●越老 越要挺起胸膛[/B] <http://www./jtys/old/12430.html> ●老人鍛煉宜晚不宜早[/B] <http://www./jtys/old/12429.html> ●關注:老年人禁忌危險動作[/B] <http://www./jtys/old/12428.html> ●長假之後尤其留心老年人健康[/B] <http://www./jtys/old/12427.html> ●老人天天晨練不一定是好事[/B] <http://www./jtys/old/12426.html> ●老人牙痛切莫只依賴藥物[/B] <http://www./jtys/old/12425.html> ●預防衰老十法讓你長命百歲[/B] <http://www./jtys/old/12424.html> ●睡前8保健老人防病更延壽[/B] <http://www./jtys/old/12423.html> ●老年人科學生活方式[/B] <http://www./jtys/old/12422.html> ●中老年人閉目養生15法![/B] <http://www./jtys/old/12421.html> ●美國福布斯雜誌開出十大長壽[/B] <http://www./jtys/old/12420.html> ●脊柱保健的新方法[/B] <http://www./jtys/old/12419.html> ●棋道、茶道——養生之道![/B] <http://www./jtys/old/12418.html> ●外國人的自然保健法[/B] <http://www./jtys/old/12417.html> ●企盼不衰老幾點建議供參照[/B] <http://www./jtys/old/12416.html> ●老人多曬太陽可補充維生素D[/B] <http://www./jtys/old/12415.html> ●布鞋保護你的第二心臟[/B] <http://www./jtys/old/12414.html> ●老人養生要注重保養你的脊柱[/B] <http://www./jtys/old/12413.html> ●了解抗衰老保健飲食[/B] <http://www./jtys/old/12412.html> ●睡前保健,防病益壽[/B] <http://www./jtys/old/12411.html> ●老年跛行警惕脊髓缺血[/B] <http://www./jtys/old/12410.html> ●人體保健的十個最佳時間[/B] <http://www./jtys/old/12409.html> ●專家介紹隔夜茶的保健功效[/B] <http://www./jtys/old/12408.html> ●對比一下你長得健康嗎? [/B] <http://www./jtys/old/12407.html> ●知己知彼才能抵抗衰老[/B] <http://www./jtys/old/12406.html> ●“松仁玉米”可抗眼睛老化[/B] <http://www./jtys/old/12405.html> ●老人中風可以早知道[/B] <http://www./jtys/old/12404.html> ●老人入冬尤須防六病[/B] <http://www./jtys/old/12403.html> ●老人不渴也要常喝水[/B] <http://www./jtys/old/12402.html> ●人老就一定會“耳聾”嗎[/B] <http://www./jtys/old/12401.html> ●養生音樂的理療程序[/B] <http://www./jtys/old/12400.html> ●健康主義: I養決定未來[/B] <http://www./jtys/old/12399.html> ●八五老翁的健康秘籍:武術+養生[/B] <http://www./jtys/old/12398.html> ●“健康”從“心”開始[/B] <http://www./jtys/old/12397.html> ●老年人護齒的5誤區[/B] <http://www./jtys/old/12396.html> ●當心哈欠頻頻藏隱患[/B] <http://www./jtys/old/12395.html> ●老年人吃些胡蘿蔔可防癌[/B] <http://www./jtys/old/12394.html> ●健康長壽果——香蕉[/B] <http://www./jtys/old/12393.html> ●老年人如何應對南方秋老虎? [/B] <http://www./jtys/old/12392.html> ●五招防治血脂高[/B] <http://www./jtys/old/12391.html> ●老人體檢必須謹慎的五大項目[/B] <http://www./jtys/old/12390.html> ●中老年人要關注清晨出現的健康警[/B] <http://www./jtys/old/12389.html> ●老人足部養生法[/B] <http://www./jtys/old/12388.html> ●氣功為什麼能起到保健的作用? [/B] <http://www./jtys/old/12387.html> ●糙米養顏抗癌佳品[/B] <http://www./jtys/old/12386.html> ●老人眼睛發紅要警惕[/B] <http://www./jtys/old/12385.html> ●中老年人應如何預防“老人疣”[/B] <http://www./jtys/old/12384.html> ●快走慢跑緩解老人腰痛[/B] <http://www./jtys/old/12383.html> ●老人走鵝卵石路有講究[/B] <http://www./jtys/old/12382.html> ●菊花枸杞茶防治老花眼[/B] <http://www./jtys/old/12381.html> ●缺牙老人保健五宜[/B] <http://www./jtys/old/12380.html> ●老人多曬太陽可補充維生素[/B] <http://www./jtys/old/12379.html> ●冬季裡老人“背宜常曖”[/B] <http://www./jtys/old/12378.html> ●老年高血壓勿長時間看電視[/B] <http://www./jtys/old/12377.html> ●老人坐高背椅可預防腰背疾病[/B] <http://www./jtys/old/12376.html> ●善待自己從健康體檢開始[/B] <http://www./jtys/old/12375.html> ●老人養生:飯前喝點“開路湯”[/B] <http://www./jtys/old/12374.html> ●老年女性補鈣適量最關鍵[/B] <http://www./jtys/old/12373.html> ●老年人:體檢要查哪些項? [/B] <http://www./jtys/old/12372.html> ●老年如何防“駝背”[/B] <http://www./jtys/old/12371.html> ●圓柱形枕頭防“落枕”[/B] <http://www./jtys/old/12370.html> ●老年慢性病患者,保管好自己的病[/B] <http://www./jtys/old/12369.html> ●中老年人多做手指運動防癡呆[/B] <http://www./jtys/old/12368.html> ●預防老化就從現在開始[/B] <http://www./jtys/old/12367.html> ●肺經是人體最易受傷的經[/B] <http://www./jtys/old/12366.html> ●老人身高減少或與心髒病相關[/B] <http://www./jtys/old/12365.html> ●老人堅持讀報刊胸襟開闊精神旺[/B] <http://www./jtys/old/12364.html> ●為老人 I養保健,該買什麼? [/B] <http://www./jtys/old/12363.html> ●“動、靜、節、律”,遠離癌症[/B] <http://www./jtys/old/12362.html> ●老人選擇哪種睡姿有利健康[/B] <http://www./jtys/old/12361.html> ●舞蹈戰勝疾病[/B] <http://www./jtys/old/12360.html> ●睡前一盤湯養生保健康[/B] <http://www./jtys/old/12359.html> ●70歲以上老人常補充維生素B12可[/B] <http://www./jtys/old/12358.html> ●老人癡呆症有望能治愈[/B] <http://www./jtys/old/12357.html> ●秋天出汗別太多[/B] <http://www./jtys/old/12356.html> ●老人眼睛紅紅要注意[/B] <http://www./jtys/old/12355.html> ●老年人多練腳踝可預防摔倒[/B] <http://www./jtys/old/12354.html> ●老人餐桌離不了胡椒[/B] <http://www./jtys/old/12353.html> ●幸福老人的“快樂大餐”![/B] <http://www./jtys/old/11399.html> ●如何全面緩解你的衰老[/B] <http://www./jtys/old/11398.html> ●肥胖的老人運動時應要注意[/B] <http://www./jtys/old/11397.html> ●“人老眼花”的保健方法[/B] <http://www./jtys/old/11396.html> ●老人洗澡宜洗“半身浴”[/B] <http://www./jtys/old/11395.html> ●降壓強心話蕎麥[/B] <http://www./jtys/old/11394.html> ●養生益壽大聚集[/B] <http://www./jtys/old/11393.html> ●穿布鞋保護你的第二心臟[/B] <http://www./jtys/old/11392.html> ●燕麥片等10種食物能促進睡眠[/B] <http://www./jtys/old/11391.html> ●清晨喝水保健功效最好[/B] <http://www./jtys/old/11390.html> ●養生學中的黃金率[/B] <http://www./jtys/old/11389.html> ●老年人穿什麼鞋好? [/B] <http://www./jtys/old/11388.html> ●照鏡子能檢測自己的身體! [/B] <http://www./jtys/old/11387.html> ●中老年人三個動作可延緩衰老[/B] <http://www./jtys/old/11386.html> ●老人蹺高腿 有益心臟[/B] <http://www./jtys/old/11385.html> ●老人脾氣不好因肝鬱氣滯[/B] <http://www./jtys/old/11384.html> ●慢性病老人過年“三注意”[/B] <http://www./jtys/old/11383.html> ●老年癡呆及早治療也有救[/B] <http://www./jtys/old/11382.html> ●老年人禁用七十種藥[/B] <http://www./jtys/old/11381.html> ●老年癡呆注意“六防”[/B] <http://www./jtys/old/11380.html> ●老有“四伴”以養心! [/B] <http://www./jtys/old/11379.html> ●運動時保持微笑的效果[/B] <http://www./jtys/old/11378.html> ●老人養生前必須先養心![/B] <http://www./jtys/old/11377.html> ●老年人低血壓是好事嗎? [/B] <http://www./jtys/old/11376.html> ●全球最全面的抗衰老秘訣! [/B] <http://www./jtys/old/11375.html> ●飯前快步走可降血脂[/B] <http://www./jtys/old/11374.html> ●吃飯前快步走可助降血脂[/B] <http://www./jtys/old/11373.html> ●常爬山可助征服衰老[/B] <http://www./jtys/old/11372.html> ●老年人晨起謹記“五適宜”[/B] <http://www./jtys/old/11371.html> ●感冒老年人的大病[/B] <http://www./jtys/old/11370.html> ●骨質疏 症的防治指導[/B] <http://www./jtys/old/11369.html> ●寒冷與老年人膳食[/B] <http://www./jtys/old/11368.html> ●看電視與老年癡呆症[/B] <http://www./jtys/old/11367.html> ●烹飪得當壽命更長蒸煮燉有益健[/B] <http://www./jtys/old/11366.html> ●老年男性要注意普查前列腺癌[/B] <http://www./jtys/old/11365.html> ●I造舒適健康居室環境[/B] <http://www./jtys/old/11364.html> ●冬季是四季養生的重點[/B] <http://www./jtys/old/11363.html> ●三招化解慢性疲勞綜合症[/B] <http://www./jtys/old/11362.html> ●老人冬季痰多怎麼辦[/B] <http://www./jtys/old/11361.html> ●老年人保健之聊天強腦健身[/B] <http://www./jtys/old/11360.html> ●老人想健康,一生必需要有八個“[/B] <http://www./jtys/old/11359.html> ●“膳補”更須“善補”[/B] <http://www./jtys/old/11358.html> ●自我保健的六項要領[/B] <http://www./jtys/old/11357.html> ●老年人如何健康過冬[/B] <http://www./jtys/old/11356.html> ●健身四法受益八年[/B] <http://www./jtys/old/11355.html> ●老人養生保健要緊記“三慎”[/B] <http://www./jtys/old/11354.html> ●五類老人要經常體檢! [/B] <http://www./jtys/old/11353.html> ●室內環境污染新規已出台[/B] <http://www./jtys/old/11352.html> ●養生宜從腸道始[/B] <http://www./jtys/old/11351.html> ●好動的老人更長壽[/B] <http://www./jtys/old/11350.html> ●正確處理保健中的幾個矛盾! [/B] <http://www./jtys/old/11349.html> ●中年人定期獻血有益健康[/B] <http://www./jtys/old/11348.html> ●老年人冬季進補指南[/B] <http://www./jtys/old/11347.html> ●九旬老人練蛤蟆功27年[/B] <http://www./jtys/old/11346.html> ●老年人爬山的七項注意![/B] <http://www./jtys/old/11345.html> ●老年人不可仰臥睡眠[/B] <http://www./jtys/old/11344.html> ●飯後八不急-疾病少上門[/B] <http://www./jtys/old/11343.html> ●老人體檢要查哪些項? [/B] <http://www./jtys/old/11342.html> ●保眼有道!讓老人擁有明亮眼[/B] <http://www./jtys/old/11341.html> ●平常心態養生怡然[/B] <http://www./jtys/old/11340.html>
●[/B] <http://lxc66188.blog.163.com/> 老年人使用安眠藥弊大於利[/B] <http://www./jtys/old/12592.html> ●[/B] <http://lxc66188.blog.163.com/> 皮膚也能變成給藥通道[/B] <http://www./jtys/old/12591.html> ●[/B] <http://lxc66188.blog.163.com/> 怎麼學好15種閉目養生法[/B] <http://www./jtys/old/12590.html> ●[/B] <http://lxc66188.blog.163.com/> 治療老年人腰痛的9要訣[/B] <http://www./jtys/old/12589.html> ●[/B] <http://lxc66188.blog.163.com/> 兒童節目:醫治老年病的良藥[/B] <http://www./jtys/old/12588.html> ●[/B] <http://lxc66188.blog.163.com/> 老人腹部運動會練出好體魄[/B] <http://www./jtys/old/12587.html> ●[/B] <http://lxc66188.blog.163.com/> 適宜老年人養生的“家庭環境”[/B] <http://www./jtys/old/12586.html> ●[/B] <http://lxc66188.blog.163.com/> 中老年人吃玉米好處多[/B] <http://www./jtys/old/12585.html> ●[/B] <http://lxc66188.blog.163.com/> 老年人走路慢要警惕帕金森[/B] <http://www./jtys/old/12584.html> ●[/B] <http://lxc66188.blog.163.com/> 老年男性要慎補雄激素[/B] <http://www./jtys/old/12583.html> ●[/B] <http://lxc66188.blog.163.com/> I養保健師為何越來越熱門[/B] <http://www./jtys/old/12582.html> ●[/B] <http://lxc66188.blog.163.com/> 老年日常生活的禁忌[/B] <http://www./jtys/old/12581.html> ●[/B] <http://lxc66188.blog.163.com/> 老人謹防冬夜腿抽筋[/B] <http://www./jtys/old/12580.html> ●[/B] <http://lxc66188.blog.163.com/> 六進補誤區讓你越補越虛[/B] <http://www./jtys/old/12579.html> ●[/B] <http://lxc66188.blog.163.com/> 吃豬血為何能“除塵”[/B] <http://www./jtys/old/12578.html> ●老人打鼾應該減肥[/B] <http://www./jtys/old/12577.html> ●保養小腹讓壽命更長[/B] <http://www./jtys/old/12576.html> ●科學養生才能健康長壽[/B] <http://www./jtys/old/12575.html> ●老年人注意別引發脊椎病[/B] <http://www./jtys/old/12574.html> ●老人冬季四大保健區[/B] <http://www./jtys/old/12573.html> ●讓健康伴隨更年期[/B] <http://www./jtys/old/12572.html> ●導致人體衰老的六種新因素![/B] <http://www./jtys/old/12571.html> ●老人愛流淚當心誘發眼疾[/B] <http://www./jtys/old/12570.html> ●輕 5動作緩解老年腿部衰退[/B] <http://www./jtys/old/12569.html> ●十大經典抗衰老中藥公開[/B] <http://www./jtys/old/12568.html> ●冬季預防腦血管病保健法[/B] <http://www./jtys/old/12567.html> ●老年人的耳廓推拿保健三法[/B] <http://www./jtys/old/12566.html> ●老年人如何維持牙齒健康? [/B] <http://www./jtys/old/12565.html> ●老人要警惕肛門的保健[/B] <http://www./jtys/old/12564.html> ●長壽八字經[/B] <http://www./jtys/old/12563.html> ●略述藏醫學中的預防保健學[/B] <http://www./jtys/old/12562.html> ●腳下墊出健康來[/B] <http://www./jtys/old/12561.html> ●自我保健的新起點[/B] <http://www./jtys/old/12560.html> ●養生保健地球人都需要[/B] <http://www./jtys/old/12559.html> ●“目標”延年[/B] <http://www./jtys/old/12558.html> ●防止衰老!先了解衰老的根源[/B] <http://www./jtys/old/12557.html> ●花粉,延年益壽之源[/B] <http://www./jtys/old/12556.html> ●常吃酵母好處多[/B] <http://www./jtys/old/12555.html> ●老夫妻有情運動,愉悅身心[/B] <http://www./jtys/old/12554.html> ●老人揉腹有什麼好處[/B] <http://www./jtys/old/12553.html> ●老年人揉腹有那些好處[/B] <http://www./jtys/old/12552.html> ●假期老人要警惕疲勞“殺手”[/B] <http://www./jtys/old/12551.html> ●不可以忽視老年性陰道炎[/B] <http://www./jtys/old/12550.html> ●人上了年紀養花要小心幾點[/B] <http://www./jtys/old/12549.html> ●長壽食品要每天必吃! [/B] <http://www./jtys/old/12548.html> ●預示身體老化的六個徵兆[/B] <http://www./jtys/old/12547.html> ●老年人吃香油有三大好處[/B] <http://www./jtys/old/12546.html> ●減少老年斑教您幾招! [/B] <http://www./jtys/old/12545.html> ●老年人忌過度降脂![/B] <http://www./jtys/old/12544.html> ●十大經典抗衰老中藥大揭秘[/B] <http://www./jtys/old/12543.html> ●下午三點後勿再睡午覺[/B] <http://www./jtys/old/12542.html> ●被誤解的八個“衰老信號”[/B] <http://www./jtys/old/12541.html> ●老年人養生之道情有獨鍾[/B] <http://www./jtys/old/12540.html> ●老人如何防止記憶力減退[/B] <http://www./jtys/old/12539.html> ●餐前快步走可降血脂[/B] <http://www./jtys/old/12538.html> ●老人“八多”益長壽[/B] <http://www./jtys/old/12537.html> ●老年人腹瀉的家庭護理[/B] <http://www./jtys/old/12536.html> ●健康問題的五個警告[/B] <http://www./jtys/old/12535.html> ●小腿抽筋的自我按摩與調養[/B] <http://www./jtys/old/12534.html> ●看看你是否真的健康[/B] <http://www./jtys/old/12533.html> ●鈣,是個問題[/B] <http://www./jtys/old/12532.html> ●保健茶切莫喝出問題來[/B] <http://www./jtys/old/12531.html> ●降壓保健操[/B] <http://www./jtys/old/12530.html> ●108歲教授出書長壽秘笈全公開[/B] <http://www./jtys/old/12529.html> ●巧潔房間小死角[/B] <http://www./jtys/old/12528.html> ●大蒜,強壯自身的抗癌兵[/B] <http://www./jtys/old/12527.html> ●敲打胃經和大腸經是防衰之寶[/B] <http://www./jtys/old/12526.html> ●老人養生佳品-臘八粥[/B] <http://www./jtys/old/12525.html> ●穿布鞋保護您的第二心臟[/B] <http://www./jtys/old/12524.html> ●怎樣吃玉米才有 I養[/B] <http://www./jtys/old/12523.html> ●警惕“微笑”著的抑鬱症[/B] <http://www./jtys/old/12522.html> ●老年人心態好能降血脂[/B] <http://www./jtys/old/12521.html> ●長壽之道皆在得寶[/B] <http://www./jtys/old/12520.html> ●老人半夜心痛應排查冠心病[/B] <http://www./jtys/old/12519.html> ●養生的信息必須進行篩選[/B] <http://www./jtys/old/12518.html> ●吃飯前快步走可降血脂[/B] <http://www./jtys/old/12517.html> ●養生是科學也是藝術[/B] <http://www./jtys/old/12516.html> ●食物治療老年貧血[/B] <http://www./jtys/old/12515.html> ●冬季寒冷老人預防糖尿病並發[/B] <http://www./jtys/old/12514.html> ●中老年人如何解決“夜尿多”[/B] <http://www./jtys/old/12513.html> ●配老花鏡存在的四大誤區[/B] <http://www./jtys/old/12512.html> ●黑木耳抗凝血化結石[/B] <http://www./jtys/old/12511.html> ●老人要長壽飲食很講究[/B] <http://www./jtys/old/12510.html> ●改善老人駝背的小妙法! [/B] <http://www./jtys/old/12509.html> ●老人換裝有次序[/B] <http://www./jtys/old/12508.html> ●老人健腦小門道你知多少[/B] <http://www./jtys/old/12507.html> ●老人睡前8個小動作助睡眠[/B] <http://www./jtys/old/12506.html> ●老年人手抖或為疾病先兆[/B] <http://www./jtys/old/12505.html> ●老年人的養生格言[/B] <http://www./jtys/old/12504.html> ●三種老人不宜做跑步鍛煉[/B] <http://www./jtys/old/12503.html> ●枸杞蒸蛋改善眼部疲勞[/B] <http://www./jtys/old/12502.html> ●兩招延緩老花眼[/B] <http://www./jtys/old/12501.html> ●糙米是養顏抗癌的佳品[/B] <http://www./jtys/old/12500.html> ●“快樂自取”壽而康[/B] <http://www./jtys/old/12499.html> ●老年人也不要忽視癲癇[/B] <http://www./jtys/old/12498.html> ●老年高血壓三期症 畲簏c撥[/B] <http://www./jtys/old/12497.html> ●春回大地時養生第一季[/B] <http://www./jtys/old/12496.html> ●一生健康又長壽的8個小動作[/B] <http://www./jtys/old/12495.html> ●老人正確腰椎鍛煉預防腰痛[/B] <http://www./jtys/old/12494.html> ●百歲老人養生共性[/B] <http://www./jtys/old/12493.html> ●齋名寄意於養生[/B] <http://www./jtys/old/12492.html> ●想長壽切記不要“貪”得無厭[/B] <http://www./jtys/old/12491.html> ●老年養生勤動腿[/B] <http://www./jtys/old/12490.html> ●糖尿病人多吃蘋果少吃香蕉[/B] <http://www./jtys/old/12489.html> ●當你頭痛時應該怎樣對付[/B] <http://www./jtys/old/12488.html> ●中老年人須警惕“返老還童”[/B] <http://www./jtys/old/12487.html> ●苦瓜兩種吃法最有助長壽[/B] <http://www./jtys/old/12486.html> ●預防胃癌必吃的5種食物![/B] <http://www./jtys/old/12485.html> ●常梳頭勤浴足長壽不再遙遠[/B] <http://www./jtys/old/12484.html> ●老年男性蹲坐小便好[/B] <http://www./jtys/old/12483.html> ●多吃蔬菜巧養生[/B] <http://www./jtys/old/12482.html> ●如何應對亞健康[/B] <http://www./jtys/old/12481.html> ●三大保健方法安度嚴寒[/B] <http://www./jtys/old/12480.html> ●專家提醒:老人清晨容易傷腰[/B] <http://www./jtys/old/12479.html> ●老年人保護腎臟有妙招[/B] <http://www./jtys/old/12478.html> ●常飲用豆漿有什麼利弊[/B] <http://www./jtys/old/12477.html> ●練盤腿呼吸更順暢[/B] <http://www./jtys/old/12476.html> ●老年人“八多”益長壽[/B] <http://www./jtys/old/12475.html> ●如何“吃掉”高血壓[/B] <http://www./jtys/old/12474.html> ●心態好老年病康復快[/B] <http://www./jtys/old/12473.html> ●喝枸杞水,喝出健康長壽[/B] <http://www./jtys/old/12472.html> ●打響老年人癡呆的防禦戰[/B] <http://www./jtys/old/12471.html> ●手腦並用能健腦腦健更長壽[/B] <http://www./jtys/old/12470.html> ●老人要警惕打呼嚕的毛病[/B] <http://www./jtys/old/12469.html> ●從現在開始,掌握健康[/B] <http://www./jtys/old/12468.html> ●調整生活預防痔瘡[/B] <http://www./jtys/old/12467.html> ●酸鹼平衡保健康[/B] <http://www./jtys/old/12466.html> ●怎樣提高老人們的免疫力[/B] <http://www./jtys/old/12465.html> ●老年高血壓患者如何安穩過冬[/B] <http://www./jtys/old/12464.html> ●孔子晚年的養生之道[/B] <http://www./jtys/old/12463.html> ●來自人體疾病信號:頭髮健康[/B] <http://www./jtys/old/12462.html> ●為老年人構建健康保障安全網[/B] <http://www./jtys/old/12461.html> ●寒冬季節老年人確保“五暖”[/B] <http://www./jtys/old/12460.html> ●老人看電視蹺高腿對心臟有益[/B] <http://www./jtys/old/12459.html> ●熱水泡腳防病治病[/B] <http://www./jtys/old/12458.html> ●老人常打哈欠當心腦中風[/B] <http://www./jtys/old/12457.html> ●老年人適當美容會更長壽[/B] <http://www./jtys/old/12456.html> ●老年人保健有五忌! [/B] <http://www./jtys/old/12455.html> ●學習慈禧“按摩養生”[/B] <http://www./jtys/old/12454.html> ●老年人冬季體檢,檢什麼? [/B] <http://www./jtys/old/12453.html> ●倒春寒易誘發老年人多種疾病[/B] <http://www./jtys/old/12452.html> ●你身邊的“長壽仙藥”[/B] <http://www./jtys/old/12451.html> ●力衰退讓我們來幫你[/B] <http://www./jtys/old/12450.html> ●穿布鞋保護你的第二心臟[/B] <http://www./jtys/old/12449.html> ●早晨一杯水防病又健美[/B] <http://www./jtys/old/12448.html> ●老年如何防止性功能衰退[/B] <http://www./jtys/old/12447.html> ●“踢”出健康好關節[/B] <http://www./jtys/old/12446.html> ●老年人怎樣防治便秘[/B] <http://www./jtys/old/12445.html> ●關於早期白內障的湯藥調理[/B] <http://www./jtys/old/12444.html> ●五行生剋傳統養生[/B] <http://www./jtys/old/12443.html> ●老年保健要訣在於堅持![/B] <http://www./jtys/old/12442.html> ●讓中老年人改善記憶的方法[/B] <http://www./jtys/old/12441.html> ●上年紀的人吃這些蔬菜更年輕[/B] <http://www./jtys/old/12440.html> ●老人保健炒土豆放醋能解毒[/B] <http://www./jtys/old/12439.html> ●盤點世界長壽地域,女性長壽[/B] <http://www./jtys/old/12438.html> ●失眠試試“不想睡”療法[/B] <http://www./jtys/old/12437.html> ●夏日別忘了關註腳的健康[/B] <http://www./jtys/old/12436.html> ●不可思議5個習慣讓你老得慢! [/B] <http://www./jtys/old/12435.html> ●老年人保健可常曬腳心[/B] <http://www./jtys/old/12434.html> ●“三心二意”話養生[/B] <http://www./jtys/old/12433.html> ●尋找快樂[/B] <http://www./jtys/old/12432.html> ●足浴,悠著點兒……[/B] <http://www./jtys/old/12431.html> ●越老 越要挺起胸膛[/B] <http://www./jtys/old/12430.html> ●老人鍛煉宜晚不宜早[/B] <http://www./jtys/old/12429.html> ●關注:老年人禁忌危險動作[/B] <http://www./jtys/old/12428.html> ●長假之後尤其留心老年人健康[/B] <http://www./jtys/old/12427.html> ●老人天天晨練不一定是好事[/B] <http://www./jtys/old/12426.html> ●老人牙痛切莫只依賴藥物[/B] <http://www./jtys/old/12425.html> ●預防衰老十法讓你長命百歲[/B] <http://www./jtys/old/12424.html> ●睡前8保健老人防病更延壽[/B] <http://www./jtys/old/12423.html> ●老年人科學生活方式[/B] <http://www./jtys/old/12422.html> ●中老年人閉目養生15法![/B] <http://www./jtys/old/12421.html> ●美國福布斯雜誌開出十大長壽[/B] <http://www./jtys/old/12420.html> ●脊柱保健的新方法[/B] <http://www./jtys/old/12419.html> ●棋道、茶道——養生之道![/B] <http://www./jtys/old/12418.html> ●外國人的自然保健法[/B] <http://www./jtys/old/12417.html> ●企盼不衰老幾點建議供參照[/B] <http://www./jtys/old/12416.html> ●老人多曬太陽可補充維生素D[/B] <http://www./jtys/old/12415.html> ●布鞋保護你的第二心臟[/B] <http://www./jtys/old/12414.html> ●老人養生要注重保養你的脊柱[/B] <http://www./jtys/old/12413.html> ●了解抗衰老保健飲食[/B] <http://www./jtys/old/12412.html> ●睡前保健,防病益壽[/B] <http://www./jtys/old/12411.html> ●老年跛行警惕脊髓缺血[/B] <http://www./jtys/old/12410.html> ●人體保健的十個最佳時間[/B] <http://www./jtys/old/12409.html> ●專家介紹隔夜茶的保健功效[/B] <http://www./jtys/old/12408.html> ●對比一下你長得健康嗎? [/B] <http://www./jtys/old/12407.html> ●知己知彼才能抵抗衰老[/B] <http://www./jtys/old/12406.html> ●“松仁玉米”可抗眼睛老化[/B] <http://www./jtys/old/12405.html> ●老人中風可以早知道[/B] <http://www./jtys/old/12404.html> ●老人入冬尤須防六病[/B] <http://www./jtys/old/12403.html> ●老人不渴也要常喝水[/B] <http://www./jtys/old/12402.html> ●人老就一定會“耳聾”嗎[/B] <http://www./jtys/old/12401.html> ●養生音樂的理療程序[/B] <http://www./jtys/old/12400.html> ●健康主義: I養決定未來[/B] <http://www./jtys/old/12399.html> ●八五老翁的健康秘籍:武術+養生[/B] <http://www./jtys/old/12398.html> ●“健康”從“心”開始[/B] <http://www./jtys/old/12397.html> ●老年人護齒的5誤區[/B] <http://www./jtys/old/12396.html> ●當心哈欠頻頻藏隱患[/B] <http://www./jtys/old/12395.html> ●老年人吃些胡蘿蔔可防癌[/B] <http://www./jtys/old/12394.html> ●健康長壽果——香蕉[/B] <http://www./jtys/old/12393.html> ●老年人如何應對南方秋老虎? [/B] <http://www./jtys/old/12392.html> ●五招防治血脂高[/B] <http://www./jtys/old/12391.html> ●老人體檢必須謹慎的五大項目[/B] <http://www./jtys/old/12390.html> ●中老年人要關注清晨出現的健康警[/B] <http://www./jtys/old/12389.html> ●老人足部養生法[/B] <http://www./jtys/old/12388.html> ●氣功為什麼能起到保健的作用? [/B] <http://www./jtys/old/12387.html> ●糙米養顏抗癌佳品[/B] <http://www./jtys/old/12386.html> ●老人眼睛發紅要警惕[/B] <http://www./jtys/old/12385.html> ●中老年人應如何預防“老人疣”[/B] <http://www./jtys/old/12384.html> ●快走慢跑緩解老人腰痛[/B] <http://www./jtys/old/12383.html> ●老人走鵝卵石路有講究[/B] <http://www./jtys/old/12382.html> ●菊花枸杞茶防治老花眼[/B] <http://www./jtys/old/12381.html> ●缺牙老人保健五宜[/B] <http://www./jtys/old/12380.html> ●老人多曬太陽可補充維生素[/B] <http://www./jtys/old/12379.html> ●冬季裡老人“背宜常曖”[/B] <http://www./jtys/old/12378.html> ●老年高血壓勿長時間看電視[/B] <http://www./jtys/old/12377.html> ●老人坐高背椅可預防腰背疾病[/B] <http://www./jtys/old/12376.html> ●善待自己從健康體檢開始[/B] <http://www./jtys/old/12375.html> ●老人養生:飯前喝點“開路湯”[/B] <http://www./jtys/old/12374.html> ●老年女性補鈣適量最關鍵[/B] <http://www./jtys/old/12373.html> ●老年人:體檢要查哪些項? [/B] <http://www./jtys/old/12372.html> ●老年如何防“駝背”[/B] <http://www./jtys/old/12371.html> ●圓柱形枕頭防“落枕”[/B] <http://www./jtys/old/12370.html> ●老年慢性病患者,保管好自己的病[/B] <http://www./jtys/old/12369.html> ●中老年人多做手指運動防癡呆[/B] <http://www./jtys/old/12368.html> ●預防老化就從現在開始[/B] <http://www./jtys/old/12367.html> ●肺經是人體最易受傷的經[/B] <http://www./jtys/old/12366.html> ●老人身高減少或與心髒病相關[/B] <http://www./jtys/old/12365.html> ●老人堅持讀報刊胸襟開闊精神旺[/B] <http://www./jtys/old/12364.html> ●為老人 I養保健,該買什麼? [/B] <http://www./jtys/old/12363.html> ●“動、靜、節、律”,遠離癌症[/B] <http://www./jtys/old/12362.html> ●老人選擇哪種睡姿有利健康[/B] <http://www./jtys/old/12361.html> ●舞蹈戰勝疾病[/B] <http://www./jtys/old/12360.html> ●睡前一盤湯養生保健康[/B] <http://www./jtys/old/12359.html> ●70歲以上老人常補充維生素B12可[/B] <http://www./jtys/old/12358.html> ●老人癡呆症有望能治愈[/B] <http://www./jtys/old/12357.html> ●秋天出汗別太多[/B] <http://www./jtys/old/12356.html> ●老人眼睛紅紅要注意[/B] <http://www./jtys/old/12355.html> ●老年人多練腳踝可預防摔倒[/B] <http://www./jtys/old/12354.html> ●老人餐桌離不了胡椒[/B] <http://www./jtys/old/12353.html> ●幸福老人的“快樂大餐”![/B] <http://www./jtys/old/11399.html> ●如何全面緩解你的衰老[/B] <http://www./jtys/old/11398.html> ●肥胖的老人運動時應要注意[/B] <http://www./jtys/old/11397.html> ●“人老眼花”的保健方法[/B] <http://www./jtys/old/11396.html> ●老人洗澡宜洗“半身浴”[/B] <http://www./jtys/old/11395.html> ●降壓強心話蕎麥[/B] <http://www./jtys/old/11394.html> ●養生益壽大聚集[/B] <http://www./jtys/old/11393.html> ●穿布鞋保護你的第二心臟[/B] <http://www./jtys/old/11392.html> ●燕麥片等10種食物能促進睡眠[/B] <http://www./jtys/old/11391.html> ●清晨喝水保健功效最好[/B] <http://www./jtys/old/11390.html> ●養生學中的黃金率[/B] <http://www./jtys/old/11389.html> ●老年人穿什麼鞋好? [/B] <http://www./jtys/old/11388.html> ●照鏡子能檢測自己的身體! [/B] <http://www./jtys/old/11387.html> ●中老年人三個動作可延緩衰老[/B] <http://www./jtys/old/11386.html> ●老人蹺高腿 有益心臟[/B] <http://www./jtys/old/11385.html> ●老人脾氣不好因肝鬱氣滯[/B] <http://www./jtys/old/11384.html> ●慢性病老人過年“三注意”[/B] <http://www./jtys/old/11383.html> ●老年癡呆及早治療也有救[/B] <http://www./jtys/old/11382.html> ●老年人禁用七十種藥[/B] <http://www./jtys/old/11381.html> ●老年癡呆注意“六防”[/B] <http://www./jtys/old/11380.html> ●老有“四伴”以養心! [/B] <http://www./jtys/old/11379.html> ●運動時保持微笑的效果[/B] <http://www./jtys/old/11378.html> ●老人養生前必須先養心![/B] <http://www./jtys/old/11377.html> ●老年人低血壓是好事嗎? [/B] <http://www./jtys/old/11376.html> ●全球最全面的抗衰老秘訣! [/B] <http://www./jtys/old/11375.html> ●飯前快步走可降血脂[/B] <http://www./jtys/old/11374.html> ●吃飯前快步走可助降血脂[/B] <http://www./jtys/old/11373.html> ●常爬山可助征服衰老[/B] <http://www./jtys/old/11372.html> ●老年人晨起謹記“五適宜”[/B] <http://www./jtys/old/11371.html> ●感冒老年人的大病[/B] <http://www./jtys/old/11370.html> ●骨質疏 症的防治指導[/B] <http://www./jtys/old/11369.html> ●寒冷與老年人膳食[/B] <http://www./jtys/old/11368.html> ●看電視與老年癡呆症[/B] <http://www./jtys/old/11367.html> ●烹飪得當壽命更長蒸煮燉有益健[/B] <http://www./jtys/old/11366.html> ●老年男性要注意普查前列腺癌[/B] <http://www./jtys/old/11365.html> ●I造舒適健康居室環境[/B] <http://www./jtys/old/11364.html> ●冬季是四季養生的重點[/B] <http://www./jtys/old/11363.html> ●三招化解慢性疲勞綜合症[/B] <http://www./jtys/old/11362.html> ●老人冬季痰多怎麼辦[/B] <http://www./jtys/old/11361.html> ●老年人保健之聊天強腦健身[/B] <http://www./jtys/old/11360.html> ●老人想健康,一生必需要有八個“[/B] <http://www./jtys/old/11359.html> ●“膳補”更須“善補”[/B] <http://www./jtys/old/11358.html> ●自我保健的六項要領[/B] <http://www./jtys/old/11357.html> ●老年人如何健康過冬[/B] <http://www./jtys/old/11356.html> ●健身四法受益八年[/B] <http://www./jtys/old/11355.html> ●老人養生保健要緊記“三慎”[/B] <http://www./jtys/old/11354.html> ●五類老人要經常體檢! [/B] <http://www./jtys/old/11353.html> ●室內環境污染新規已出台[/B] <http://www./jtys/old/11352.html> ●養生宜從腸道始[/B] <http://www./jtys/old/11351.html> ●好動的老人更長壽[/B] <http://www./jtys/old/11350.html> ●正確處理保健中的幾個矛盾! [/B] <http://www./jtys/old/11349.html> ●中年人定期獻血有益健康[/B] <http://www./jtys/old/11348.html> ●老年人冬季進補指南[/B] <http://www./jtys/old/11347.html> ●九旬老人練蛤蟆功27年[/B] <http://www./jtys/old/11346.html> ●老年人爬山的七項注意![/B] <http://www./jtys/old/11345.html> ●老年人不可仰臥睡眠[/B] <http://www./jtys/old/11344.html> ●飯後八不急-疾病少上門[/B] <http://www./jtys/old/11343.html> ●老人體檢要查哪些項? [/B] <http://www./jtys/old/11342.html> ●保眼有道!讓老人擁有明亮眼[/B] <http://www./jtys/old/11341.html> ●平常心態養生怡然[/B] <http://www./jtys/old/11340.html>
来自: 迪雅个人图书馆 > 《待分类1》
0条评论
发表
请遵守用户 评论公约
老年人保健知識大全290篇.docx
老年人如何锻炼肺活量
锻炼肺活量可以很趣味根据美国作家马特·麦克米伦所总结的方法,我们打破了锻炼肺活量必须大动作运动的常规想法,发现锻炼肺活量一些充满趣味的方法。腹式呼吸可以在病情发作时依靠膈肌的收缩力量...
老年人保健知識大全
老年人保健知識大全。老年人保健知識大全(上)http://blog.sina.com.cn/s/blog_8951fcfb0101g80m.html.老年人保健知識大全(下)http://blog.sina.com.cn/s/blog_8951fcfb0101g80r.html.复制网址到浏...
被8得体无完肤的千奇百怪的网站,原来可以干这个?
幽默俏皮的顺口溜短信
www.yiqig.cn.12、别跟姐说人 多跟人说姐。13、每当姐看见得了便宜还卖乖的人时,就会默默的低下头。不是姐有素质,而是姐在找砖头。15、人不能太方,也不能太圆,一个是会伤人一个是会让人远离你,因...
【各种学习资料,请大家尽情下载】尼康 D5000
【各种学习资料,请大家尽情下载】尼康 D5000--ZOL中关村在线《实 用 技 术 帖 合 集》
古代百媚图
[url=http://cn-pattern.com/Html/baimei/155223281.html]
古代百媚
http://koudai.360.cn/u/21012628/category_200193575.html?p=6
微信扫码,在手机上查看选中内容