When I want to make major decisions, I find a quiet spot where I can be alone. Away from external distractions, I try to silence the inner clutter of my mind. Breathing deeply always works. Sitting in silence with a calm mind gives me a clearer perspective on things. 当我想要做个重大决定的时候,我会找一个能一个人安安静静的地方。远离外界的纷扰,试着让心里杂乱的心情保持平静。深呼吸一直都很凑效。心平气和的安安静静的坐着能让我对事情有一个更清楚的看法。 When you listen to your inner voice, you can problem-solve most effectively.listening to yourself in stillness increases creativity and lowers stress. 当你知道你内心的想法之后,解决问题就更高效。长期坚持倾听自己内心的声音会激发你的创造力,降低你的压力。 |
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