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成功运动员心态的5个特质 心态决定一切! 请牢记本文。我相信这是决定您成功与失败的关键因素。 如何看待这个世界是您心态的最终产物。您的心态是您个人的真实反应。威力非凡，对吧？ 下边是成功运动员心态应具备的5个特质： 1. 坚持 2. 有决断力 3. 自我决断能力 4. 勇于面对自己的薄弱环节 5. 永不言悔 坚持 坚持是一种永不妥协的特质，不管有多少艰难困苦，努力向前。尽管目标/目的看起来很渺茫，而且所有的人都不看好您，还是努力追寻自己的梦想，不到最终绝不言败。 有决断力 不管您在参加什么样的比赛，明白自身的状况，忠实于自己，这样可以防止您过高或过低的评价自己能力。明确自己的状况，对自己的强项和弱项进行评估。 自主能力 自主能力是关于保持饥饿状态并渴望提高。如果您实践该想法，您将变成一个内部自我激励的人，而不是因为外部原因才寻求提高，真正的忠实于自我。 勇于面对薄弱环节 您可能认为面对薄弱环节就是不明智的，事实上恰恰相反。面对薄弱环节让您能够承担风险，并从您的错误中学到更多知识。这也意味着您远离安乐窝– 换言之，成长。勇于面对薄弱环节的人是那些不害怕失败，是那些意识到能从失败中比成功中学到更多的经验的人。 就我以往的经验来看，上述特质为我提供了有力的支持，我建议大家也试一下，将这些特质应用于您的生活之中。我希望能听到您的想法J 5 Characteristics Of A Successful Athletes' Mindset Mindset is everything! Please engrave that statement into your brain. I believe it is the X-factor which can be the difference between failure and success. How you perceive the world is the end product of your mindset. Your mindset is a true reflection of you as a person. Powerful isn’t it? Here are the 4 Characteristics of a Successful Athletes' Mindset: 1. Persistence 2. Clear-sighted 3. Self-determination 4. Vulnerability 5. No Regrets Persistence Persistence is the human quality of never giving up, always trying to move forward and continues regardless of any setback. To endure until the end, keep going after your goal/objective even when it seems almost impossible and everything is going against you. Clear-sighted Regardless of what race you are running, having the clarity to be honest and real with yourself will prevent you from under or over estimating your ability. Be confident in your mindset but always assessing your strengths and weaknesses. Self-determination Self-determination is all about staying hungry and wanting to improve. If you practice this notion, you will become an internally motivated person who will not seek to improve for any external reasons, but truly for 'me, myself and I'. Vulnerability You may think being vulnerable is a weakness,its actually the opposite. Being vulnerable allows you to take risks and learn from your mistakes. It means that you are out of your comfort zone - in otherwords, growing. Vulnerable people are people who are not afraid of failure, as they realise you learn more from a failure than successes. No Regrets All successful athletes have no regrets. They rarely beat themselves about wishing they had trained more for a specific event. Instead, they reassess and see where they could have improved throughout the whole process. Live your life always asking yourself: am I doing everythingI can to achieve my goal right now?
The above characteristics have been powerful forme in the past and I would like to encourage you to try and practically apply this in your life. I would love to hear your thoughts :) |
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