You are in control of your thoughts

Reminder: You are in control of your thoughts.

提示：你的想法受你控制。

You have the power to turn a negative thought into a positive. Sometimes this work can take a little extra effort, but it's always possible.

你有能力把消极思想转化成积极思想。有时你只需再多努力一点，而这些都是可能实现的。

Affirmations, mantras and inspirational quotes are terrific tools to use when your consciousness is cloudy. Reminding yourself that there's always a light at the end of the tunnel can be a really effective way to power through hard times. In case of dark days, we've rounded up our favorite words that lift our spirits up.

当你心情处于低谷时，肯定、赞颂和鼓舞人的话都是绝妙的工具，可以好好利用。要提醒自己隧道的尽头总会有阳光，这个行之有效的方法在困难时期会给你带来力量。我们搜集了一些最喜欢的话来振奋精神，以备你在低落的时候参考。

Feel free to use our list in case of emergencies -- we're happy to share!

你在遇到麻烦时可以自由利用以下引文——我们很愿意和你分享！

1. Difficult roads often lead to beautiful destinations.

“困难的道路通常会通向美丽的终点。”

2. It's better to be a lion for a day than a sheep all your life.

做一天的狮子好过做一辈子的羔羊。

3. Be who you needed when you were younger. It's that simple, quit trying to be someone you hated back then...

学做你小时候需要的那种人。很简单，不要再继续学做你小时候讨厌的那种人了。。。

4. Happiness can be found even in the darkest of times if one only remembers to turn on the light. --Professor Dumbledore

一个人只要记得开灯，最黑暗的时候也能发现幸福——邓布利多教授

5. I remembered the days I prayed for the things I have now.

我记得曾经为现在所拥有的的东西而祈祷的那些日子。

6. Be happy!!! You have the right to choose good things for yourself. You are valuable.

我掌控自己的感受，今天我选择快乐。一定要快乐!!!你有权为自己选择一切美好，你有自身的价值。

7. Think good thoughts and good will find you.

要往好处想，好事才会找上你。一定要积极!

8. Broken crayons still color.

蜡笔碎了依然多彩。

9. Be fearless in the pursuit of what sets your soul on fire.

要无畏地追求点燃你灵魂的东西。

10. Let your faith be bigger than your fear.

让你的信念比恐惧更大。

11. Be a fruit loop in a world full of cheerios.

在麦圈的世界里做一个水果圈。