每天沉迷手机，知道这是什么病吗？

There is an enormous impact of the mobile phone on contemporary society from a social scientific perspective.

从社会科学角度来看，手机已经对当今社会产生了巨大的影响。

In the book Perpetual contact: mobile communication, private talk, public performance the author James E. Katz, PhD, writes: 'Mobile phones have transformed social practices and changed the way we do business, yet surprisingly we have little perception on their effect in our lives.'

著有《永恒的联系：移动通信、私人谈话、公开演出》一书的 James E. Katz 博士写到：“手机已经改变了社会实践，经商的方式，然而，我们却没有意识到它对生活产生的影响。”

Some people are replacing face-to-face conversations. Clinical psychologist Lisa Merlo says, 'Some patients pretend to talk on the phone or fiddle with apps to avoid eye contact or other interactions at a party.'

在这样的冲击下，一些人已经改变了面对面对话的习惯。临床心理学家 Lisa Merlo 称：“他们假装用手机聊天，或者摆弄各种APP，来避免和其他人的眼神交流，或者是在派对上的互动。

In a survey, More than 25% of respondents reported that they almost always use their smartphone while in a social setting such as during a meal or during a party. In addition, 58% said they use it usually or occasionally during these settings.

根据一项调查显示，超过25%的被调查者承认他们几乎总是在社交场合玩自己的智能手机，例如聚餐或派对。此外，58%的人则表示自己常常或偶尔这样。调查还显示:

·70% check their phones in the morning within just one hour of getting up

·70% 的人在早晨起床后一小时玩手机

·56% check their phones before going to bed

·56% 的人在睡前玩手机

·51% constantly check their phones during vacation

·51% 的人在假期不断地玩手机

Mobile phone overuse 低头族

而那些沉迷手机不能自拔的人群，被称为低头族。

Mobile phone overuse is a dependence syndrome seen among certain mobile phone users. Some mobile phone users exhibit problematic behaviors related to substance use disorders.

低头族是指一些对手机有过分依赖的人。严肃地讲，他们常常表现出一定的物质使用障碍行为。

有道百科：物质使用障碍，临床症状和综合征包括急性中毒、有害使用、成瘾综合征、戒断综合征、伴有谵妄的戒断状态、精神病性障碍、迟发的精神病性障碍、及遗忘综合征。

真有这么严重？

下面是低头族的典型行为

一起来检测下吧

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