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Don’t live for others 过自己想要的生活！ Don’t live for others. Don’t choose your path in life based on the expectations set on you by others, whether it's your parents, friends, or society in general. 千万不要活在别人的眼光，或者逼自己活成其他人期望的样子，无论对方是你的父母、朋友或者某某某。
Make a positive difference in someone else's life 懂得善待他人 Do your best each day to make a positive difference in someone's life. It could be through having great conversations with people I work with, or something as simple as asking, 'How are you?' to your neighbours. As Maya Angelou said: “People will forget what you said, they will forget what you did, but they will never forget how you made them feel.” By doing one random act of kindness each day for someone else, you will experience your life differently, more fully. 每天尽你最大的可能去释放一点小善意。可能是陪同事聊天，或是向你的邻居简单地问好。就像玛雅安格鲁说的：“人们不会记得你的言行，但永远不会忘记你给他们留下的感觉。”每天帮别人做一点小善事，生活会慢慢发生改变，变得更充实有意义。
Do something you enjoy each day 保持对生活的热情 Do something that you enjoy every day. It could be taking a walk, reading a book or hanging out with friends. When you do something you enjoy doing each day, you relieve tension and stress that has built up throughout the day. 每天都做一些自己喜欢的事情。例如散步、读书或者与朋友玩耍。当你在做着自己爱好的事情的时候，压力和紧张会一扫而空。 Challenge yourself daily 不惧挑战 Challenge yourself everyday. Do something different. Sometimes think what you would normally do in a situation and do the exact opposite. Say YES more. Live everyday like it was your last, and you will definitely live your life to the fullest. 每天都准备好迎接挑战。尝试做一些不同的事情，更多地去接受新鲜事物。每天像最后一天一样去过你的生活，这样才能充实饱满！
三十岁其实是最好的时候：我们有了目标，发现了擅长的领域，找到了喜欢的爱好，拥有了稳定的收入……为何不放开心态，好好地享受生活呢！ 生命只有一次，只要用热情去填满生活，我们就永远都是最美好的模样。
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