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猪油原来这么厉害. |
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(按:参阅。还有一种说法,猪肉慢火炖两个小时,就会变成好的脂肪酸和好的胆固醇。)猪油原来这么厉害,不知道亏大了!2018-01-18?htt ps://mp.weixin.qq.com/s/f4vC6SwtPy7xEFoByWs5gghttps://mp.weixin.q q.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab953390 6ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69 f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21对于猪油,可能中老年朋友并不陌生 ,小的时候,家家条件艰苦,没有钱买肉,肚子里没有油水,就会买一些便宜的猪肥肉来炼猪油。下面条、炒菜的时候加一勺猪油,真的是特别的香 。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651 &idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c68 7ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scen e=21现代人们家家条件都好了,猪油也就很少吃了,肥肉有时就直接扔了,这是极大的浪费。其实猪油不仅仅是一种动物油,它在中医的眼中还 是一味良药,很多我们生活中常见的小毛病都可以用猪油来治疗。https://mp.weixin.qq.com/s?__biz=MzU 0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51 eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb705 49f9b9d75f7bc328b7db98f&scene=21一勺猪油等于十副药https://mp.weixin.qq.com /s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad 3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca 14f864acb70549f9b9d75f7bc328b7db98f&scene=21猪油是一种饱和高级脂肪酸甘油酯,老百姓通常 会炼猪油来炒菜做饭。中医认为:猪油中含动物油脂,可浸酒,可以外敷,可以炒菜。对于体质虚弱的人来说,可以滋阴补虚,同时猪油润滑的形状 ,使它还有润肠通便的功效,对于一些长期便秘的人群,正确食用猪油可以起到很好的治疗便秘的功效。https://mp.weixin.q q.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab953390 6ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69 f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=211https://mp.weix in.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab95 33906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808e ff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21保护眼睛https:// mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn =47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6 163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21因为猪油中 含有胡萝卜素具有保护人眼睛视力的作用。适量的β-胡罗卜能促进视紫质达到正常含量,从而避免了缺少维生素A所致的暗视野适应迟钝,也避免 暗视野之后出现强光对眼睛所造成的损害。此外,还可以预防夜盲症、干眼症、角膜溃疡症以及角膜软化症。https://mp.weixin .qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533 906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff 69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=212https://mp.we ixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab 9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda616380 8eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21滋养五脏https: //mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1& sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60ed a6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21猪油可 以滋养五脏,尤其针对脾胃和肺。猪油味甘,可以使脾脏变得强健,有助于食物在体内更容易被消化,所以猪油可适用于脾胃虚弱、食欲不振、身材 瘦弱的人群。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=22474 83651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccc a5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f &scene=213https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2 247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57 eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7d b98f&scene=21补虚https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==& mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fb bdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc3 28b7db98f&scene=21https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA ==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm =fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7 bc328b7db98f&scene=21猪油可以滋养五脏,尤其对脾胃和肺。猪油味甘,可使脾胃强健,有助消化,开胃。所以脾胃虚弱、 食欲不振、身体瘦弱的朋友可用猪油来增肥。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1 NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chk sm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75 f7bc328b7db98f&scene=214https://mp.weixin.qq.com/s?__biz=MzU0ODYw MzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e &chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b 9d75f7bc328b7db98f&scene=21润肠通便https://mp.weixin.qq.com/s?__biz=M zU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf 51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb7 0549f9b9d75f7bc328b7db98f&scene=21猪油滑腻,又入大肠经,猪油正好可以“润滑”肠道,使人排便通畅。 所以具有润肠通便的功能。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid =2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd 57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b 7db98f&scene=215https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA== &mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=f bbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc 328b7db98f&scene=21补肺止咳https://mp.weixin.qq.com/s?__biz=MzU0ODYwM zE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e& chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9 d75f7bc328b7db98f&scene=21如果肺部发热,干咳不止,不但需要清热,还要补脾。故中医有“肺虚者补脾”之说。h ttps://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&i dx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687e f60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene= 216https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=22474836 51&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c 687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&sc ene=21解毒润燥https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2 247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57 eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7d b98f&scene=21猪油不但能治疗妇科炎症,还有解“诸肝毒”。此外猪油使人皮肤光滑细腻,有弹性,治疗脱发。中医认为,肺主皮毛 ,即人体皮肤、毛发的生长靠肺滋养。猪油能补益肺阴,这就间接促进了皮肤和毛发。因此猪油固有“悦皮肤,作手膏,不皲裂”(出自《本草经集 注》)、“生发悦面”(出自《名医别录》)之说。https://mp.weixin.qq.com/s?__biz=MzU0ODYwM zE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e& chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9 d75f7bc328b7db98f&scene=21猪油治病方https://mp.weixin.qq.com/s?__biz=M zU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf 51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb7 0549f9b9d75f7bc328b7db98f&scene=211、肝劳虚寒,关格劳涩,闭塞不通,毛悴色大:猪油、姜汁各150 mL,先将姜汁煮成15mL,服时加猪油60mL,分次服下。https://mp.weixin.qq.com/s?__biz=MzU 0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51 eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb705 49f9b9d75f7bc328b7db98f&scene=212、大、小便不通:取猪油如鸡蛋大,切碎,以酒50mL煮沸,再放进猪 油煎一二沸,分两回服下。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid =2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd 57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b 7db98f&scene=213、虚火咳嗽(久咳不愈,声哑失音):猪板油60g,溶化去渣,加蜂蜜60g至沸,盛于瓷器中,每天热水冲 服1匙。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483 651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5 c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&s cene=214、脱肛:猪油60g、蒲黄30g,炼油去渣,加入蒲黄末,用时涂于肛/门。https://mp.weixin.qq.c om/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ff ad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47 ca14f864acb70549f9b9d75f7bc328b7db98f&scene=215、支气管炎,哮喘:a、猪板油、冰糖各 500g,蜂蜜1000g,杏仁120g研成细末,和诸味一起混合成膏,每天两回,每回1茶匙服之;b、黄花龙牙30g、猪板油60g,水 煎,每天两回服。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=224 7483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57ec cca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db9 8f&scene=216、肺热暴哑:猪油500g炼过,加白蜜500g,再炼少顷,冷后随时挑食1匙。https://mp.weixi n.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab953 3906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808ef f69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=217、便秘:猪油、冬葵子各适 量的,研细为末,作丸,每丸9g,每回1丸,每天两至三回。https://mp.weixin.qq.com/s?__biz=MzU0 ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51e ba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb7054 9f9b9d75f7bc328b7db98f&scene=218、治风湿痹痛:雪猪油配白酒服。https://mp.weixin. qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab95339 06ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff6 9f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=219、胃疼(泛酸水,饥饱皆痛): 猪板油60g、冰糖30g,每晨一回炖熟吃。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE 1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&ch ksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d7 5f7bc328b7db98f&scene=2110、治脚生痒疮:明雄黄、冰片,共研细末,和匀,雪猪油调搽。(《四川中药志》)ht tps://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&id x=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef 60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=2 1猪油油脂含量非常高,一些比较肥胖的人群,或者是有心脑血管疾病的中老年朋友不要食用。同时大便滑泻患者也要慎食,会加重病情。http s://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx= 1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60 eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21猪 油怎么炼https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483 651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5 c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&s cene=21猪油自己在家就能炼,但是并不是把肥肉扔锅里这么简单,想要炼出好油是有诀窍的。https://mp.weixin.qq .com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906 ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f 47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=211、猪板油洗净,切成两三厘米见方的 小块;https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=22474836 51&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c 687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&sc ene=212、放入炒锅中,加入小半碗水,大火熬开;https://mp.weixin.qq.com/s?__biz=MzU0OD YwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba 5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f 9b9d75f7bc328b7db98f&scene=213、转小火慢慢熬即可,熬了30分钟左右(加水是为了防止肉块突然受热而变焦 。这样熬出的猪油冷却后更白更香。水开后一定要转最小火慢慢熬,会看到水逐渐消失,而油慢慢变多)https://mp.weixin.q q.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab953390 6ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69 f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=214、熬了1小时左右,肉丁缩成很小 块,微黄即可,不可熬过了。全程都是小火,避免火太大了油渣变焦而破坏了油的味道和成份,整个过程不用盖盖,只在开始油少时稍微搅拌几次, 避免受热不均匀;https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=224 7483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57ec cca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db9 8f&scene=215、捞出油渣,油彻底冷却后倒入容器中密封冷藏保存(注意不要把锅底的碎渣倒入),若一时吃不完,也可以分盒冷冻。 https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651& idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687 ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene =21提醒:https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=22474 83651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21熬制的熟猪油一般只能保存两三个月,若储存在有光照、高温、潮湿、不通风的环境中一段时间或在微量金属的作用下,其中的游离不饱和脂肪会被氧化,产生难闻的“哈喇味”,这样的猪油就已经变质。不仅原有的营养成份丧失,吃后还会出现头晕、恶心、呕吐、腹泻等中毒症状。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21原来被大家嫌弃的猪油,竟然有这么多功效,家家都备点吧,肯定用得着。也转给朋友们看看吧,你看到的也许正是别人所需要的,赠人玫瑰,手留余香。https://mp.weixin.qq.com/s?__biz=MzU0ODYwMzE1NA==&mid=2247483651&idx=1&sn=47ab9533906ffad3041e2b5bf51eba5e&chksm=fbbdd57eccca5c687ef60eda6163808eff69f47ca14f864acb70549f9b9d75f7bc328b7db98f&scene=21 |
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