|
B族维生素有助于维持心脏健康，健康的血液循环和神经系统健康。†这种创新配方含有B族维生素家族的八个成员 - B1，B2，B3，B5，B6，B12，生物素和叶酸 - 作为一个团队，为偶尔的日常生活压力提供能量代谢和营养支持。† 和其他B族维生素一样，维生素B5和生物素也有助于支持碳水化合物，脂肪和蛋白质的代谢。†此外，叶酸还支持神经系统的健康和能量代谢。† B族维生素的天然食物来源包括火鸡，金枪鱼和肝脏等肉类以及鸡蛋，牛奶和花生。 电解质遍布全身，在多种生物过程中发挥着重要作用。†两种最重要的电解质是钠和钾。这些电解质有助于调节活动期间从大脑传递到肌肉的神经信号。†钠和钾必须在饮食中消耗，因为它们不能在体内产生。在运动过程中，电解质可能会通过汗液流失，这就是为什么活跃的个体通过食物或补品替代它们很重要。使用至少8盎司水或其他液体时，电解质有助于保持水分。电解质为您提供最佳流体平衡所需的支持。† 钾的天然食物来源包括许多水果和蔬菜，如香蕉和土豆，而钠通常添加到我们饮食中的许多食物中。 Electrolytes are found throughout the body, where they play an important role in multiple biological processes.† Two of the most important electrolytes are sodium and potassium. These electrolytes help to regulate nerve signals sent from the brain to the muscle during activity.† Sodium and potassium must be consumed in the diet as they can’t be produced within the body. During exercise, electrolytes can be lost through sweat, which is why it is important for active individuals to replace them through food or supplements. Electrolytes help keep you hydrated when taken with at least eight ounces of water or other liquid. Electrolytes provide you with the support you need for optimal fluid balance.† Natural food sources of potassium include many fruits and vegetables such as bananas and potatoes, while sodium is often added to many foods in our diet. |
|
|
