You can do Yoga to ease the stress from work.The working pressure has influenced my personal life.Our company is full of competition and job stress.I have realized that the working pressure had begun to affect my health.Could you tell me how to deal with stress.A certain amount of work pressure can improve working efficiency.早上好Nancy,你看起来很累,昨天晚上没有休息好吗是的?B: Yes, I worked overtime to complete the financial statements yesterday evening.你工作一直都很努力,但是你也得注意自己的身体啊,你做这份工作感觉有压力吗?我对自己的要求很高,每天的工作都会按时完成,老板对我的期望越来越高了。A: A certain amount of work pressure can improve working efficiency, but more working pressure is just the opposite to what one wished.一定的工作压力可以提高工作效率,但是过度的压力往往会适得其反。B: Yes, I know. What should I do to manage my job stress?A: There are many ways. Breathing deeply can help you relieve stress. You can do Yoga to ease the stress from work.有很多方式。深呼吸可以使你缓解压力,你可以做瑜伽来缓解工作压力。A: But life is full of competition, you should think it right.
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