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Excerpts from a lecture given on 3/25/71 at the Hargobind Sadan Ashram in San Rafael, California 摘自1971年3月25日的讲座。 Mantras which you have chanted are not made by me or by special somebody; they are made according to the sound vibration. 你们所唱的曼陀罗，不是由我或特别人创作的；它们是根据声音的振动创造出来的。 If you are in any dire emergency and you want to dial a friend, better dial, Guru Guru Wahe Guru, Guru Ram Das Guru. See how it manifests. We did it in India, we were in trouble all the time. We manifest things like nothing. 如果你在任何紧急状况，想给朋友打电话，更好的选择是打给Guru Guru Wahe Guru,Guru Ram Das Guru.看看会发生什么。我们在印度就是这样做的，我们一直处于麻烦中。但我们跟没事似的。 If you want the time to be very smooth and the power of your consciousness should rise, then you chant: 如果你想时间温柔以待，你意识的力量应该提升，那么你就唱： Gobinday, Mukanday, Udharay, Apaaray, Haring Karing Nirnamay, Akamay.    These are the eight aspects of Wahe Guru. It cleans you out. 这些是Wahe Guru的八个面向。它会净化你。 If you want to be very absolute and perfect and your growth to be very projective, and you should be universal, then you chant: 如果你想非常绝对和完美，你的成长非常具有投射性，你应该具有宇宙性，那么你就要唱： Ek Ong Kar, Sat Nam Siri Wahe Guru.   When we seek that absolute love, if you want to love and you want to be learned, then chant: 当我们寻求绝对的爱时，如果你想要爱，你想要被学习，那就唱: God and me, me and God are one.   If you want holiness then chant: 如果你想神圣，那就唱： Nam Khumaari Nanka Chari Rahey Dinn Raat. “Nanak, I should be intoxicated in Nam all the time.” It's a very pure vibration. It's a very good sound current and it really lifts you high and high. It's a high which has no fall. “Nanak,我应该一直陶醉在Nam里。”它是非常纯粹的振动。是一种非常好的音流，它真的可以提升你。不会跌落的高度。 We don't chant anything which is emotional. 我们不唱带有情绪的东西 It is a dialog between you and your mind. It is within yourself. So these are the all chants we chant and they have specific meanings and specific smoothness and specific sound vibration. I have not manufactured them. All I know is, they did good for me and I gave them to everybody. 它是你与你心智之间的对话。它在你之内。所以这就是我们唱的所有唱诵，它们有特定的意义，特别舒缓和特殊的声音振动。我没有编造它们。我所知道的就是，它对我起了好的作用，我把它们分享给你们。 With my own chant, I can sail over any harsh time. Nothing can hold me. Whenever I called, Guru Guru Wahe Guru, Guru Ram Das Guru, I would get out of everything. When we were in India we had a very rough time and there was no hotel provided. In that tightness of the time I have gave them my mantra. I said, 'Come on here we are. Let us chant it and nothing will touch us.' And nothing touched them. We came through with everything. 就拿我自己唱诵，我可以度过任何艰难时刻。没有什么可以阻拦我。无论何时我呼喊，Guru Guru Wahe Guru Guru Ram Das Guru,我都会摆脱困境。我们在印度的时候，过得很艰难，没有酒店。在那样的艰难时刻我给了他们我的曼陀罗。我说“好啦，我们唱它，就会没事的”然后什么事都没有，我们度过了一切难关。 If I am chanting Ek Ong Kar, Sat Nam, Siri Wahe Guru, I must particularly impress my ears to hear what I am saying. As long as I do that, I have the best result. 如果我唱Ek Ong Kar，Sat Nam，Siri Wahe Guru，我必须要特别留意听我在说什么。只要我那样做，我就会有最好的结果。 Do you hear this mantra and do you relate to it in words of the sound current? I relate to it like this: 你有在听这首mantra并链接词语的音流吗？我是这样链接的： Ek - there is absolute one.绝对的一 Ong - I feel everything sprouting up.我感觉一切都在涌现。 Kar - the entire beautiful creation revolves around me.所有美好的事物围绕着我 Sat - I become real to myself.我对自己变得真实 Nam - I lift myself to Infinity that I am the true identity of that truth.我提升自己至无限，我是那真理的真实身份。 Siri - all meanness leaves me.所有的无意义离我而去 Wahe - it gives me all the humility.它赋予我所有的谦卑 Guru - I just unite with it.我只是与祂合一 When I meditate like this on the mantra, it is known as resounding the sound current. Try to do it exactly like this. 当我这样冥想这首mantra，它被称为音流的回响。试着这样做起来吧 So what is the sound current? 所以什么是音流？ If you master the sound current, you master the sound, that is, you master the God. You have the mantra and you have to relate to it in such a perfection that out of this atmosphere, nature then creates that sound for you. That is sound current. If you have mastered your mantra, the final stage of that will be whether you are sitting, walking, talking, you are hearing. All the time you hear your own mantra in the atmosphere. 如果你掌握了音流，你就掌握了声音，也就是说，你掌握了上帝。你有mantra，你必须以一种完美的方式与它链接，在这种氛围中，大自然为你创造了这种声音。那是音流。如果你已经掌握了你的曼陀罗，最后的阶段将是无论你是坐着，走路，说话，你都在听。你会在空气中一直听到自己的mantra。 You can chant Ram Ram, you can chant Radhe Sham, you can chant Sat Nam, it doesn't matter to that. But whatever you are chanting, it should be chanted to that perfection that everywhere—doing work, eating, sleeping, you are hearing it constantly. Then you have perfectly perfected your own mantra and then there is nothing you have to follow. Everything follows you. 你可以唱诵Ram Ram，你可以唱诵Radhe Sham，你可以唱诵sat nam，唱什么都行。但无论你唱什么，它都应该被唱到极致，无论哪里-工作，吃饭，睡觉，你持续的听到它。你完美地完善了你的mantra，然后你不需要追随任何事，所有事会追随你。 We have all the mantras and they are all Ashtapadi mantras—they are all eight step mantras. You have one sound current and you want to hear another one, you want to change. But their effect is one. 我们有所有的mantra，它们都是Ashtapadi mantras，八步曼陀罗。你有一个音流，你想听另一个，你想改变。但他们的效果是一样的。 Every sound current has its cause and effect. And our sound current is relating to all with the infinite God. So those who chant a finite mantra may have their own knowledge behind it. But we feel that with the Aquarian Age, one has to know to believe, not believe to know. So it is not love of a finite personality in order to reach infinite God; it is direct growth. 每一个音流都有它的因果关系。我们的音流与无限的上帝有关。那些唱诵有限mantra的人背后应该有他们自己的知识。但是我们感觉到水瓶年代，一个人必须知道才能相信，而不是相信才能知道。所以它不是为了达到无限的上帝而对一个有限的人格的爱；它是直接的成长。 You can go on a bullock cart from New York to Los Angeles, if you can afford the time and the trouble. But if jet service is available and you have the money, it may be better to get the service and be there. Remember, the Infinite God is the ultimate goal of the finite man—the earlier the better. 如果你能负担得起时间和麻烦，你可以坐牛车从纽约到洛杉矶。但是，如果有直升机服务，而且你还很有钱，获取服务，然后到达那里应该会更好。记住，无限的上帝是有限人的终极目标--越早越好。 ?The Teachings of Yogi Bhajan |
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