运动降压确实有效! 这26种疾病都可以通过运动干预 运动和药一样,不能停! [1]中国心血管健康与疾病报告编写组.中国心血管健康与疾病报告2019概要.中国循环杂志,2020,35(9):833-854.DOI:10.3969/j.issn.1000-3614.2020.09.001 [2]Hanssen H,et al.Personalized exercise prescription in the prevention and treatment of arterial hypertension:a Consensus Document from the European Association of Preventive Cardiology(EAPC)and the ESC Council on Hypertension.Eur J Prev Cardiol.2021 Mar24. [3]栾鑫等,26种人类疾病的运动干预指导方案,Journal of Sport and Health Science,2019,8(5) [4]2020-08-25健康时报《26种常见病有了运动指南》 |
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