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1 be health-conscious 注重健康的 You know this person is really health-conscious， so he works out on a daily basis. 这个人很注重健康，所以他每天都锻炼。 2 an exercise regimen 健身计划 Adopting a regular exercise regimen can have a lasting impact on your mood.采用规律的健身计划会对情绪产生持续的影响。 3 boost immune system 提高免疫力 Taking a swim can boost immune system. 游泳可以提高免疫力。 4 improve blood circulation 促进血液循环 Doing exercise allows me to improve blood circulation. 锻炼身体可以促进血液循环。 5 feel invigorated 感觉焕然一新的 Whenever I work out in a gym, I always feel invigorated. 当我在一个健身房锻炼的时候，我总是感觉焕然一新。 6 contract a disease 患上某种疾病 If you don't pay attention to your health, you may contact a disease.如果不注意健康，你可能会患上某种疾病。 7 get a clean bill of health 体检合格 After taking this exercise for approximately 6 months, she gets a clean bill of health. 在做完这项锻炼6个月后，她体检合格了。 8 be hale and hearty (老年人或者大病痊愈后)身体健康的 Although my grandma is almost 90, she's still hale and hearty. 尽管我的奶奶快90了，但她还是很健康。 |
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