萨古鲁：正确的喝水方式

You speak of Bhuta shuddhi,or cleansing of the elements,and that our body is 72% water. What is a simple way we can purify this dominant element within us?

问：您说过元素净化（Bhuta Shuddhi），以及我们的身体72%是水，那么，有什么简单的方法可以净化我们身体内的水元素吗？

萨古鲁：你可以做的事就是你对待水的方式，尤其是你喝的水。我知道今天每个人都在喝用塑料瓶装的水，如果你将水储存于用金属容器中，尤其是用铜器或铜合金容器，水的性质将会发生改变。我不知道这里是否还保留着这样的传统。但在印度南部，即使是现在，在传统的家庭里，每天他们还会为水容器做礼拜，这也很普遍。每天做一个小小的火供仪式，他们会在铜器上涂上圣灰，一些kumkum粉和一个小的arathi。因为水有惊人的记忆，你如何对待它，它就会依此来运作。这是每个人都可以开始的非常简单的事情。

And as a part of this,in Tamilnadu we havebeen encouraging people to use copper vessels,pure copper vessels becausecopper is such a..you know it is the best conducting metal and it energizes thewater.Energizing, if you check the chemical composition it will not change.Thatis the beauty of it.It is only the molecular strucuture of water that willchange.You might have experienced this.Suppose you ever ..is there a waterfallin Narmada anywhere?There is a waterfall.If the water isfalling like let us say over twenty, twenty five feet and just after thewaterfall if you just touch the water you will find water is silky for touch,have you noticed this?Because water implodes within itself and the molecularstructure changes the way it feels is different.

作为其中的一部分，在泰米尔纳德邦，我们一直鼓励人们使用铜制容器，纯铜的容器。因为你知道，铜是最好的金属导体，它能赋予水能量。如果你检验它的化学成分，化学成分并没有变化，这就是它的美妙之处。变化的只是水的分子结构，水的结构会改变。或许你有过这样的经历，去过Nirmurda这里有瀑布吗？（听众回答：有呀）如果瀑布的水从约20-25英尺的高度，落下后你只要去触摸这些水，你就会发现，这些水就像丝绸一样柔滑。你注意过没有？因为水的内部产生内爆，所以分子结构发生了变化，触感也就不一样了。

Today they have created what is called aswater imploding machines.You can implode the water with a machine. It justchurns it in a certain way and implodes it.It has been found that if you usewater imploding machines with ten percent of the water you can grow the plantsthe same way as you are growing. The water consumption will come down with tenpercent of water the plants will yield the same because the imploded waterbecomes silky and it's abilitiy to become a part of the plant system or tree ismuch much better.So if you are in agriculture, imploding machines can come itssome people have patented it in UK. We are trying to bring some machines andgive the service to the local farmers in Tamilnadu so that people can useimploded water and their water consumption in the fields will come downdramatically because how long you pump the water electiricity not being freethese days it gets very expensive for the farmers.If the amount of water heneeds to pump on his field is much less,it will make a very difference.

今天，他们制造出使水产生内爆的机器。你可以用机器使水产生内爆，这个机器会以某种方式搅动水，使它内爆。人们发现如果你采用水内爆机，只需要10%的水量，种植的时候以同样的方式用水浇灌植物，用水量将会减少。只需原来10%的水量，就能获得同样的收成。因为内爆，水变得柔滑，它能够更好地转化为植物的一部分。因此，如果你是从事农业生产，可以购买这样的机器。有人在英国已经注册了专利，我们正在引进这样的机器，并向泰米尔纳德邦的农民提供这样的服务。这样人们就能使用内爆水，他们用于灌溉的水量也将大大减少。因为你不用抽水太久，用的电并不是免费的。今天，农民的电费支出非常昂贵。如果他用于灌溉的水量大量缩减，这将是非同寻常的。

For daily consumption just a copper vessel everydayif you have something if you light a lamp next to it, if necessary, just oneflower the very way the water behaves within you will change and when beforeyou consume just one one moment of gratitude and reverence because this is thematerial with which you are making your life.Not with some unknown god. This isthe material that makes your life every moment and how you treat is veryimportant in your emotion in your thought if you hold water as if you... youdon't even have to think Devi stuff you just understand the reality, the factof it is without it we cannot survive. Yes? Whatever is the basis of yoursurvival, you bow down isn't it? So the water, the food...just...bringing thatreverence you will see the volume that you consume will also come down and theway it behaves within you will come down. If you don't catch an infection ifyou treat these elements properly, as I said earlier, most probably you won'tsee a doctor's face unless you are one.

日常饮水只需要一个铜制容器，每天如果你在铜器旁点上一盏油灯，如有可能，只需一朵花，水在你体内的作用方式将会不同。当你饮用它之前，只是对着它表达你的感激和敬畏之情一个片刻。因为它是你赖以生存的物质，不是别人或什么神，这个元素每时每刻都在作用于你的生命。你在情感上，在念头中如何对待它，这非常重要。如果你捧着水，如果你......你甚至不用想到神之类的。你只是去看到现实，事实就是没有水你根本无法生存，对吗？构成你生命的根基，你要向它鞠躬，不是吗？所以如果你对水和食物怀着敬畏之心，你将会发现你的饮食量也会下降，它在你体内的运作也会不同。如果你没有得传染病，如果你正确地对待这些元素，正如我之前说的，很可能你不会再看到医生的脸了，除非你想。

如果我们对这些元素没有尊重和敬畏。它们又怎么可能会在我们体内良好运作？

Sadhguru: You know, in the world,we arebuilding medical infrastructure in such a way that today, all of us areexpecting some day we will all be seriously ill.It need not be so (Laughs).Ifyou live with Narmadaji (Referring to the river Narmada) it need not be so(Laughs).And not just her, there’re many others.It need not be so if you know howto manage the elements.If not all of them,it’s very easy to bring water and airinto your control.These are the two elements, which are easily accessible.Ifyou do this combination well,and little conscious about what you consume,youwill never go to the doctor.

萨古鲁：你们知道，在这个世界上医疗基础设施正以我们的方式大规模建设，这似乎在希望未来有一天，我们所有人都会生病，不必一定要这样（笑）。如果你和Narmadaji一起生活（指的是Narmada河），那就不必这样（笑）。不止是她，还有很多其他人。如果你知道如何管控元素的话，就不必这样。如果你无法完全掌控，掌控水和空气是非常容易的，这二种元素非常容易接触到。如果你能很好地运用它们，并对你所摄入的水和空气保持觉知，你就不再需要去看医生了。

There was a time,for the whole town thereused to be one doctor and it was enough.Today, every street has five doctorsand it’s not enough.This shows how we are living.When we forget how to live,whenwe do not respect what makes our life –the earth… that we walk upon,air that webreathe,water that we drink,the very sky that holds us in place –when we haveno respect and reverence for that,how they behave within us is very different.

曾经有一段时间，在整个镇上，过去只有一个医生，这就足够了。如今每条街上都有5位医生，这还远远不够，这反应了我们生活的方式。当我们忘记了如何去生活，当我们对生命的元素不再尊重，地球……我们在其上行走，我们呼吸的空气，我们喝的水，支撑着我们的天空。如果我们对这些元素没有尊重和敬畏。它们又怎么可能会在我们体内良好运作？

Today, there is substantial scientificevidence to show that water has tremendous memory.If you just generate athought looking at the water,the molecular structure of the water will change.Justa look –the molecular structure of the water will change.If you touch it, itwill change.How you touch it, is very important.So, now for example,they’rekeeping it in a copper vessel with a flower on top of it because this is thegod.What other god?If you don’t drink water for one day,this is the only god,no other god (Laughs), isn’t it?So how you treat the water,the memory remainsfor a long period.So before we consume it or before it touches our body,how wetreat the water, changes the quality of everything in our system.

如今有大量的科学证据表明，水有着惊人的记忆。如果你看着水时，头脑中产生一个念头，水的分子结构就会发生变化。只是看着它，水的分子结构就会发生变化。如果你触碰水，水也会发生变化，你以何种方式去碰触是非常重要的。譬如今天，他们用铜制器皿储存水，上面放一朵花，因为水就是神。神是什么？如果你一天都没有水喝，水就成了唯一的神，没有其他神（笑），不是吗？那么你对待水的态度，会留在水的记忆中并保持很长一段时间。所以，在我们喝水之前，或者在水接触我们身体之前，我们是如何对待它的，这将会改变身体系统里的一切。

This is a science we’ve always known buttoday, modern science has done enormous amount of experimentation on this.Nowthey’re saying water is a liquid computer.The volume of memory and intelligencethis carries by itself,it is a liquid computer.This is what they’re saying,it’s a fluid computer.We’ve always known this.What is called as theerth,why forone drop of water people go and stand in a temple is because it has the memoryof the divine.You want to take that into your system.If the deity is powerful,andthe water has touched the deity,it has the memory of the divine,you want thatto enter your system.But being in a pure space like this, it’s a blessing.Thereare certain ways with which you can be in the water.If one does that,everyailment,all chronic ailments will go.

这是我们一直都知道的科学。但是今天，现代科学在这方面做了大量实验。现在他们宣布说水是一台液体计算机，它本身就携带着大量记忆和智慧。水是一台流动的计算机，科学家现在都这样说，这是一台流畅的计算机。我们一直都知道这些，我们称水为teerth。人们为什么会去寺庙里等，就为了一滴水。因为那里的水储存了神性记忆，你想把这种神性记忆纳入你的身体系统中。如果寺庙里的神像非常强大，那么，在水接触了神像之后，水就储存了神性记忆，你希望把它带进你的系统里。处在这样一个纯净的空间里，是一种恩典。如果你通过一些特定方式浸泡在这种水中，如果一个人这么做，每一种疾病......所有的慢性病都将消失。

There are infectious diseases and chronicailments.Infectious diseases are an invasion from outside,other organisms areentering our body and troubling us.For this, you need a doctor.You needwarfare,you have to bomb them out,chemical warfare is normally what we’redoing.But over seventy percent of human ailments are self-help.We manufacturethat within our system.This is simply because fundamentally, the way we are treatingthe elements within ourselves and around ourselves,The so-called modern lifehas absolutely no reverence to the substances which make our life.Thelife-making material is being treated badly and we are expecting it’ll behavewell within us and it will not.

有传染性疾病和慢性疾病之分。传染性疾病是外部病毒的入侵，是其他生物进入并扰乱我们的身体系统。这种情况你需要看医生，你需要与其抗争，你需要把它们驱逐体外，通过药物进行化学层面的抗争是我们常做的。但是人类超过70%的疾病都是来自自身。疾病在我们系统中表现出来。这都源于，从根本上来说，是我们对待体内以及周围元素的态度和方式。所谓的现代化生活对这些组成生命的元素没有一点敬畏，我们用糟糕的态度对待组成生命的物质元素，并且还希望它们在体内好好表现良好，它们不会。

So, being here at Narmada,it’s time webring back this culture because it’s gone a full circle.Now modern science isinsisting that water,the way you treat it is the way it’s going to behavewithin you.And we must learn to treat it well.If we want to be healthy,if wewant to be well,if we want to be successful,if we want to be prosperous –forall these things it’s important,the elements within you cooperate.If they don’tcooperate, nothing will work.

所以，在这里，Nirmuda河畔上，现在是时候带回这个文化了。因为它已经经历了一个完整的循环。现在现代科学坚持认为水，你对待水的方式，就是它在你身体系统内运行的方式。我们必须学会善待它。如果我们想要拥有健康，如果我们想要成功，如果你们想要富足，要想实现这些期望，很重要的是，你与内在的元素要友好合作，如果这些元素不合作，你将一事无成。