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2023年1-12月日记--DIARD

 昵称41342443 2023-01-16 发布于江西

                     Diary / 2023

 (Monday, Tues, Wends, Thurs, Fri,   Satur,  Sunday)

1、January 2,2023. Monday  cloud  

23年的第二天,提起笔要写的事很多。。。。。。。

今年是兔年,从22年12月7日开始,我省放开不再做核酸检测,感染奥密克戎病毒的人逐渐增多,我只有待在家不出门,在淘宝上买菜。

   去年11月1日搬艾湖家园住了,榕门路房子2022年12月15日租出去了,签了1年合同,因疫情的原因,每天还是坚持在家锻炼,希望疫情早点结束,回到大自然中锻炼。

  The second day of 23 years, bring a pen to write a lot...

This year is the year of the rabbit, starting from December 7, 22 years, our province let go no longer do nucleic acid detection, the dense gram si virus are gradually increasing, I only need to be at home do not go out, on taobao to buy food.

Last November 1st move艾湖 home lived, RongMen Road house rented out on December 15, 2022, signed a 1 year contract, because the cause of the outbreak, or stick to exercise at home every day, hope the outbreak early end, back to nature in the exercise.

2、January 3,2023. Tuesday  cloud

今天九点开始背《酒店英语》句型,反复背诵后录音,直到看到中文能翻译英文,下午两点准备背《做客英语》,明天早上能跟上老师的进度,这样可以快速翻译句型。

1-2号已申报个人税、做完聊会计凭证,4点打太极拳、站桩等。

Today start at 9 o 'clock back 《hotel English》 sentence patterns, repeatedly recite after recording, until you see Chinese can translate English, ready to back home at two o 'clock in the afternoon, English can keep up with the teacher's schedule tomorrow morning, so I can quickly translate the sentence pattern.

1-2 has the personal tax accounting vouchers, finish chat, tai chi, 4 o 'clock  standing pile, etc

3、January 4,2023. wendday sun

今天8:30开始学《购物英语》,第二次学习,要把它背下来,然后练习太极拳和拍打经络,11点站桩,下午4点泥工会来家给我切台瓷砖。

At 8:30 start learning 《English shopping》  today, a second study, to put it back down, and then practice tai chi and pat meridian, 11 am standing pile, mud unions to home to 4 PM I cut ceramic tile.

4、January 5,2023. Thursday  sun

日安排时间:

上午

8-10:30 英语、拍打经络

 10:30-11:太极拳

 11:站桩、打开三阴焦

下午

  2-4唱歌、跳舞、毛笔

5-6:站桩

7-9:30 中医网课、9点泡脚

10-30电视

5、January 6,2023. Friday  sun

今天8点开始跟读英语《餐厅英语》,然后在手机上录音,反复听读自己的语音是否正确?

接下来锻炼身体(太极拳、拍打经络、站桩)

Begins at 8 o 'clock today with the《 restaurant English》, read English and then on a mobile phone recording, repeatedly listen to read their own pronunciation correct?

 The following exercise flap (tai chi chuan, channels and collaterals, standing pile)

6、January 7,2023. Saturday  sun

今天老师10点上了《亲子英语》就结束课了,然后就给小妹打电话,问她医院看病是否人多,后来她建议我别去医院看病,过了年再说吧,本想去医院看胃病,因为最近背部腹部左侧像有东西,问下医生是胃还是肠有病?现在还有10多天过年,心里总有些担心。

Teacher today at 10 o 'clock on the "parent-child English" is the end of lesson, and then to call sister, asked her whether hospital are better than one, then she suggested that I don't go to the hospital sees a doctor, let's talk about it over the years, wanted to go to the hospital to see stomach trouble, because of recent back abdomen left like something, ask a doctor is a stomach or intestinal illness? Now there are more than 10 days for the holiday, the in the mind some worry.

7、January 8,2023. sunday  sun

今天8点大妹来我家拿账,给我来带了搬家剩下的衣服等,小妹、妹夫给我送鸡、面条、粉等水果,中午就开始炖了一半,一半红烧吃,刚称一下体重92斤,从搬家至现在体重减了8斤,是否劳累?还是身体出了问题?还是呆在家20天的原因?

8 big sister today come to my house to take account, brought me to move the rest of the clothes and so on, sister, brother-in-law send me chicken, noodles, powder, such as fruit, at noon, half began to stew, braise in soy sauce to eat half, just weigh the weight be 92 catties, from moving to weight lost 8 kg, now tired? Or have a problem with my body? 20 days or stay at home?

8、January 9-10,2023.  Monday-  sun

今天下午2点去医院看了病,检查了幽门螺旋菌,报告结果正常,医生说应该是炎症,吃半个月药看看,如果还不舒服就要做胃镜。回来后去超市买了东西回家啦!

At 2 o 'clock this afternoon went to the hospital to see a doctor, check the h. pylori, report the results to normal, the doctor said should be inflammation, medicine to eat half a month and see, if you are not comfortable to do gastroscope. After you come back to the supermarket to buy things home!

9、January 10,2023.  Tuesday-  sun

今天学习英语后就浇花,二个月花都干枯了,很难养。酒已好了就是很老,现在冬天酒很难做,不是老了就是红了,不知什么原因?下午有空给小妹送过去。

After learning English today is watering the flowers, flowers 2 months dry, it's hard to keep. Wine has good is very old, now winter wine is hard to do, not old is red, for what reason? In the afternoon give little younger sister in the past.

10、January 11,2023.  wendday sun

今天给小妹送鳗鱼去,中午再她家吃饭,测量了血压和氧饱和度正常,做了核酸试纸显示阴(正常),下午回家看电视,没有休息。

Give little sister eels to today, I at noon to her home for dinner, measured the blood pressure and oxygen saturation is normal, the nucleic acid test paper according to Yin (normal), go home and watch TV in the afternoon, there is no rest.

11、January 12,2023. Thurday  rain

今天10点万亚平微信电话聊天2个小时,直12点吃饭才没有打,说话就没完,后来小妹打电话问我今天感觉怎样?我说昨天回家吃了一袋板蓝根,就看电视了,她说担心阳过了的人会传染给我,过几天看看再测下核酸试纸。

Today at 10 Wan Yaping WeChat 2 hours to talk on the phone, didn't play at 12 straight eat, talk, then little sister make a phone call to ask how I feel today? I said yesterday to go home to eat a bag of radix isatidis, watching TV, she said fear Yang will infect me, look at it again in a few days the nucleic acid test.

12、January 13,2023. Friday  rain

今天上午练习《购物英语》,补充了上次漏学的六句英语,重新录音,而且要背已录音的句子。昨天没有站桩,今天要补站三小时,下午午休后练毛笔、唱歌、跳舞、瑜伽。

Practice this morning shopping English, added last leakage of six sentences, the tape again, and back has the recording of the sentence. No standing pile yesterday, today to stand for three hours, the afternoon after lunch break brushes, singing, dancing, yoga practice.

13、January 14-15,2023. Sunday  snow

今天是小年,小妹去菜场买了菜,下午5点半我去小妹家过年,小妹的厨艺不错,现在我们要做菜都很一般,做一些家常菜,新菜不会做。大概是年纪大了,没有精力去想这些,只是重点注意锻炼了。看样子不行,要想身体健康,美食、营养、锻炼、保健必须同时进行才能平衡身体的肌能。

Today is off year, little sister go to the market to buy food, half past five in the afternoon I went to sister's home for the holiday, little sister's cooking is good, now we are going to cook is very general, do some home cooking, new food won't do. Is old, probably didn't have the energy to think about these, just focus on exercise. Well, it seems that no, I want to be healthy, food, nutrition, exercise, care should be carried out at the same time can to balance the body's muscles.

14、January 16,2023. Monday  sun

 10:30学完英语就去楼下锻炼了,下午2点30背英语、练习毛笔、唱歌等

At 10:30 learned English go downstairs exercise, 30 back at 2 PM English, practice writing brush, singing and so on

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