Cuisineandefficacy:clearingawayheatDietreciperecipesrecipesTBRecipesHypertension
flavors:originalflavorprocess:cooking
Prunellameatsouppotproductionmaterials:
Ingredients:Prunella50gramsofpork(lean)250g
spices:salt,2gramsofMSG1gram
leanmeatsouppotPrunellateachyouhowtodo,howtodoPrunellapotleanmeatsoupwasdelicious1.choosetogofirstPrunelladebris,washedwithwater,knifeandcutintosegments.
2.wouldleanintotheboilingwaterpotandcookfor5minutes,remove,andthenwashedonce.
3.9cupswithwaterortheamountintothepotboil,addPrunella,leanmeat,boilwithhighheat,thenswitchtosimmerandcookfor2hours,addsalt,MSGseasoning,andserve.
Smallwithdisabilities-HealthTip:
PrunellathereLiverheat,loweringbloodpressure.Complementleanmusclemoistening.
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Source:
菜系及功效：药膳偏方清热去火食谱高血压食谱结核病食谱
口味：原本味工艺：煮
夏枯草煲瘦肉汤的制作材料：
主料：夏枯草50克,猪肉(瘦)250克
调料：盐2克,味精1克
教您夏枯草煲瘦肉汤怎么做，如何做夏枯草煲瘦肉汤才好吃1.先把夏枯草择去杂物，用清水洗净，用刀切成段。
2.将瘦肉放入滚水锅内煮5分钟，捞出，再清洗一次。
3.用清水9杯或适量放入煲内煲滚，放入夏枯草、瘦肉，用武火煲滚，再改用文火煲2小时，加入精盐、味精调味，即可食用。
小帖士-健康提示：
夏枯草有清肝热、降血压的作用。瘦肉补肌润燥。
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