感謝有心人的整理
?這不知花了多少時間和心血,?真的精彩!?能夠分享是一種福氣!...ns=?在日常生活中，出人意表的事情十常八九。年紀大了，身體毛病接踵而來，增加醫學常識，對己對他人都有幫助。?在緊急情況下，這些常識說不定幫你救了您或你的家人、親戚、朋友、同事的一命。以下彙集是後學和有識人仕所提供的資料，值得參考。?
?2.?HYPERLINK"http://www.philcheung.com/Health/HAS.htm"\t"_blank"自己CPR的方法(Thebeatgoeson)?3.?HYPERLINK"http://www.philcheung.com/Health/HSS.htm"\t"_blank"心臟病發?中風前兆(Heartattack,strokewarningsigns)?4.?HYPERLINK"http://www.philcheung.com/Health/STR.htm"\t"_blank"中風辨認常識(Strokeidentification)5.?HYPERLINK"http://www.philcheung.com/Health/SHM.ht%21%20m"\t"_blank"聖心減肥良方(S.H.M.Dietprogram)?6.?HYPERLINK"http://www.philcheung.com/Health/10N.htm"\t"_blank"十大營養食品(Top10NutritiousFood)?7.?HYPERLINK"http://www.philcheung.com/Health/BBS.htm"\t"_blank"治口臭食療方(BadBreathRemedy)?9.?HYPERLINK"http://www.philcheung.com/Health/HBDD.htm"\t"_blank"清心養血之良食(HealthyFoodforHeart&Blo!od)?10.?HYPERLINK"http://www.philcheung.com/Health/SHSL.htm"\t"_blank"珩記祖傳祕方鹹檸檬12.?HYPERLINK"http://www.philcheung.com/Health/WGFY.htm"\t"_blank"果菜療能一覽表(What''sGoodForYou)?13.?HYPERLINK"http://www.philcheung.com/Health/WGFX.htm"\t"_blank"療能食物對照表(Cross-referenceList)?14.?HYPERLINK"http://www.philcheung.com/Health/CINN1.htm"\t"_blank"肉桂之天然食療(Cinnamon''sHealthBenefits)?15.?小紅苺防尿道膀胱炎?(Cranberry''sHealthBenefits)?16.?HYPERLINK"http://www.philcheung.com/Health/HDRY.htm"\t"_blank"欥風筒的妙用(The!AmazingHairDryer)?17.?HYPERLINK"http://www.philcheung.com/%21%20Health/CINH.htm"\t"_blank"蜂蜜加肉桂粉的神奇(HoneyplusCinnamon)?18.?HYPERLINK"http://www.philcheung.com/Health/LMNA.htm"\t"_blank"沒事多喝檸檬水(IceLemonade)?19.?HYPERLINK"http://www.philcheung.com/Health/AMAH.htm"\t"_blank"人過中年不悲哀(LiveafterMiddleAge)?20.?HYPERLINK"http://www.philcheung.com/Health/Food_files/frame.htm"\t"_blank"醫生之食療介紹(Foodvaluesfromdoctors)?21.?HYPERLINK"http://www.philcheung.com/Health/HAET_files/frame.htm"\t"_blank"心肌梗塞急救法(Heartattackemergencytreatment)?22.?HYPERLINK"http://www.philcheung.com/Health/WOLF.htm"\t"_blank"枸杞消!?(Chinesewolfberriesforrelaxation)?23.?HYPERLINK"http://www.philcheung.com/Health/JUJU.htm"\t"_blank"紅棗保肝補氣(Jujubes-Chinesereddates)?24.?HYPERLINK"http://www.philcheung.com/Health/DIAB.htm"\t"_blank"遠離糖尿病不難(DiabetesMellitus)?25.?HYPERLINK"http://www.philcheung.com/Health/TIME.htm"\t"_blank"健康身心之最佳時間(RightTiming)26.?HYPERLINK"http://www.philcheung.com/Health/JUNF.htm"\t"_blank"世衛評選的最佳食品(TheHealthyFood)?27.?HYPERLINK"http://www.philcheung.com/Health/JUN%20K%21%20.htm"\t"_blank"十大垃圾食物(TheJunkFood)?28.?HYPERLINK"http://www.philcheung.com/Health/GARC.htm"\t"_blank"蒜頭蒸飯,老薑蜜糖(Garlic,ginger,honeyonrice)?29.?HYPERLINK"http://www.philcheung.com/Health/ALZH.htm"\t"_blank"沒有阿茲海默的世界(AlzheimerPrev!ention)?30.?HYPERLINK"http://www.philcheung.com/Health/MOVM.htm"\t"_blank"練太極可抗疫(TaiChistopsshingles)?31.?HYPERLINK"http://www.philcheung.com/Health/WWAM.htm"\t"_blank"飯後熱飲(Drinkwarmaftermeals)32.?HYPERLINK"http://www.philcheung.com/Health/ALGY.htm"\t"_blank"食物防春季過敏(Readyfortheallergyseason)33.?HYPERLINK"http://www.philcheung.com/Health/banana.htm"\t"_blank"香蕉的神奇(a)HYPERLINK"http://www.philcheung.com/Health/BANATNF.htm"\t"_blank"熟香蕉抗癌(TheAmazingBananas)?34.?HYPERLINK"http://www.philcheung.com/Health/CCRK.htm"\t"_blank"癌症新知(Cancerupdat!e-byaMDhospital)?35.?HYPERLINK"http://www.philcheung.com/Health/EXCR.htm"\t"_blank"十大助排毒之食品(ToxinExcretionAssistants)?36.?HYPERLINK"http://www.philcheung.com/Health/INTEST_1.htm"\t"_blank"腸道照顧好，?百病不來找(IntestinesHealth)?37.?HYPERLINK"http://www.philcheung.com/Health/INTEST_2.htm"\t"_blank"腸道簡易運動(TheExerciseforIntestines)?38.?HYPERLINK"http://www.philcheung.com/Health/LLTA.htm"\t"_blank"延年益壽十則(TheRecipesforLivingLonger)?39.?HYPERLINK"http://www.philcheung.com/H%20ealth/SWET.htm"\t"_blank"排汗和排尿的差別(Sweat,nosweat)?40.?HYPERLINK"http://wwwphilcheung.com/Health/SASP.htm"\t"_blank"補健清湯(排毒,通血)?(Souptolowercholesterol)?a)?HYPERLINK"http://www.americanheart.org/presenter.jhtml?identifier=4500"\t"_blank"AmericanHeartAssociation?b)?HYPERLINK"http://www.hsph.harvard.edu/nutritionsource/fats.html"\t"_blank"HarvardSchoolofPublicHealth?c)?HYPERLINK"http://www.philcheung.com/Health/CLTS.htm"\t"_blank"??偭矇T醇療方二例42.?HYPERLINK"http://www.philcheung.com/Health/ESEJ.htm"\t"_blank"林燕妮治老花妙方(TheEyesightEnhancingJuice)?43.?HYPERLINK"http://www.philcheung.com/Health/SLPL.htm"\t"_blank"治失眠良方(HowToSleepFast)?44.?HYPERLINK"http://www.philcheung.com/Health/FFCR.htm"\t"_blank"五大防癌水果(FruitsPrevent/FightCancers)45.HYPERLINK"http://www.philcheung.com/Health/O%21%20SFR.htm"\t"_blank"慎食非季節性水果(Bewareofoffseasonfruits)?46.?HYPERLINK"http://www.philcheung.com/Health/WFRS.h%20tm"\t"_blank"清洗蔬果勿用鹽(WashingFruitsWithSalt)?47.?HYPERLINK"http://www.philcheung.com/Health/SLSK.htm"\t"_blank"少林十巧手[手部運動](HandExerciseforHealth)?48.?HYPERLINK"http://www.philcheung.com/Health/MDFD.htm"\t"_blank"食療歌(HealthyFoodPoem)?49.?HYPERLINK"http://www.philcheung.com/Health/GMFR.htm"\t"_blank"羅漢果的食療功效(GrosvenorMomordicaFruit)?50.?HYPERLINK"http://www.philcheung.com/Health/FRRL.htm"\t"_blank"游離基是什麼？?(FreeRadicals)?51.?HYPERLINK"http://www.philcheung.com/Health/SO1L.htm"\t"_blank"金雞獨立養生法(Standononeleg)?52.?HYPERLINK"http://www.philcheung.com/Health/QG18.htm"\t"_blank"氣功按摩十八法(BodyMassagingQigong)?52.?HYPERLINK"http://www.philcheung.com/Health/FVEC.htm"\t"_blank"多吃疏果能防癌嗎？?(Fruits/veggiesEffect!Cancers?)?53.?HYPERLINK"http://www.youtube.com/watch?v=w5QNywbbQvE"\t"_blank"中風急救.黃金一小時?(東華三院MaBelle?合辦節目)54.?HYPERLINK"http://www.philcheung.com/Health/KNEE.htm"\t"_blank"簡易膝蓋保健(Thesimplekneemaintenance)?55.?HYPERLINK"http://www.philcheung.com/Health/14PL.htm"\t"_blank"十四個徵兆預示長壽(Thesignsthatpredictlongevity)?56.?HYPERLINK"http://www.philcheung.com/Health/BVCG.htm"\t"_blank"心血管淤塞救命良方(BloodVesselsPlumbing)?58.?HYPERLINK"http://www.philcheung.com/Health/FLUJ.htm"\t"_blank"抗新流感漢方蔬果汁(Herbalist''sJuicesforInfluenza)?59.?HYPERLINK"http://www.philcheung.com/Health/POTJ.htm"\t"_blank"馬鈴薯鮮汁療法(TheAmazingPotatoJuice)?60.?HYPERLINK"http://www.philcheung.com/Health/FART.htm"\t"_blank"打嗝放屁去濁氣(Hiccup/FartingIsHealthy)?61.?每天大笑不會老?(Laughtoslowdownaging)?62.?HYPERLINK"http://www.philcheung.com/Health/TRVL.htm"\t"_blank"生活常識小秘密(Trivialforyourdailylife)?63.?HYPERLINK"http://www.philcheung.com/Health/RSHI.htm"\t"_blank"靈芝治「未病」(Lingzhi''s[Ganoderma]effects)64.?HYPERLINK"http://www.philcheung.com/Health/VGER.htm"\t"_blank"素食不正確更糟!(Vegetarian''sMistakes)?65.?HYPERLINK"http://www.philcheung.com/Health/MYBS.htm"\t"_blank"增強記憶力食物(TheMemoryBoosters)?66.?HYPERLINK"http://www.philcheung.com/Health/CHSN.htm"\t"_blank"栗子是[腎之果]?(Chestnutsgoodforelders)?67.?HYPERLINK"http://www.philcheung.com/Health/DBDT.htm"\t"_blank"糖尿病飲食和食療(Diabeteshelpfuldiets)?
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