A.肉品类(鸡,猪,牛)
FreshGradeLegs大鸡腿
FreshGradeBreast鸡胸肉
ChickenDrumsticks小鸡腿
ChickenWings鸡翅膀
MincedSteak绞肉
PigsLiver猪肝
Pigsfeet猪脚
PigsKidney猪腰
PigsHearts猪心
PorkSteak没骨头的猪排
PorkChops连骨头的猪排
RolledPorkloin卷好的腰部瘦肉
RolledPorkBelly卷好的腰部瘦肉连带皮
Porksausagemeat做香肠的绞肉
SmokedBacon醺肉
PorkFillet小里肌肉
SpareRibPorkchops带骨的瘦肉
SpareRibofPork小排骨肉
Porkribs肋骨可煮汤食用
BlackPudding黑香肠
PorkBurgers汉堡肉
Pork-pieces一块块的廋肉
PorkDripping猪油滴
Lard猪油
Hock蹄膀
CasserolePork中间带骨的腿肉
Joint有骨的大块肉
StewingBeef小块的瘦肉
steak&Kidney牛肉块加牛腰
Fryingsteak可煎食的大片牛排
MimcedBeef牛绞肉
RumpSteak大块牛排
LegBeef牛键肉
OX-Tail牛尾
OX-heart牛心
OX-Tongues牛舌
BarnsleyChops带骨的腿肉
ShoulderChops肩肉
PorterHouseSteak腰上的牛排肉
ChuckSteak头肩肉筋、油较多
TenderisedSteak拍打过的牛排
Roll牛肠
Cowhells牛筋
Pigbag猪肚
HomeycomeTripe蜂窝牛肚
TripePieces牛肚块
Bestthickseam白牛肚
B.海产类
Herring鲱
Salmon鲑
Cod鳕
Tuna鲔鱼
Plaice比目鱼
Octopus鱆鱼
Squid乌贼
Dressedsquid花枝
Mackerel鲭
Haddock北大西洋产的鳕鱼
Trout鳟鱼、适合蒸来吃
Carp鲤鱼
CodFillets鳕鱼块，可做鱼羹，或炸酥鱼片都很好吃
Conger(Eel)海鳗
SeaBream海鲤
Hake鳕鱼类
RedMullet红鲣，可煎或红烧来吃
SmokedSalmon熏鲑
Smokedmackerelwithcrushedpeppercorn带有黑胡椒粒的熏鲭
Herringroes鲱鱼子
BoiledCodroes鳕鱼子
Oyster牡犡
Mussel蚌、黑色、椭圆形、没壳的即为淡菜
Crab螃蟹
Prawn虾
Crabstick蟹肉条
PeeledPrawns虾仁
KingPrawns大虾
Winkles田螺
WhelksTops小螺肉
Shrimps小虾米
Cockles小贝肉
Labster龙虾
C.蔬果类
Potato马铃薯
Carrot红萝卜
Onion洋葱
Aubergine茄子
Celery芹菜
WhiteCabbage包心菜
Redcabbage紫色包心菜
Cucumber大黄瓜
Tomato蕃茄
Radish小红萝卜
Mooli白萝卜
Watercress西洋菜
Babycorn玉米尖
Sweetcorn玉米
Cauliflower白花菜
Springonions葱
Garlic大蒜
Ginger姜
Chineseleaves大白菜
Leeks大葱
Mustard&cress芥菜苗
GreenPepper青椒
Redpepper红椒
Yellowpepper黄椒
Mushroom洋菇
Broccoliflorets绿花菜
Courgettes绿皮南瓜，形状似小黄瓜，但不可生食
Coriander香菜
DwarfBean四季豆
FlatBeans长形平豆
Iceberg透明包心菜
Lettuce莴苣菜
SwedeorTurnip芜菁Okra秋葵
Chillies辣椒Eddoes小芋头
Taro大芋头
Sweetpotato蕃薯
Spinach菠菜
Beansprots绿豆芽
Peas碗豆
Corn玉米粒
Sprot高丽小菜心
Lemon柠檬
Pear梨子
Banana香蕉
Grape葡萄
Goldenapple黄绿苹果、脆甜
Grannysmith绿苹果、较酸
Bramleys可煮食的苹果
Peach桃子
Orange橙
Strawberry草莓
Mango芒果
Pineapple菠萝
Kiwi奇异果
Starfruit杨桃
Honeydew-melon蜜瓜
Cherry樱桃
Date枣子
lychee荔枝
Grapefruit葡萄柚
Coconut椰子
Fig无花果
D.其它
Longrice长米，较硬，煮前先泡一个小时
Puddingriceorshortrice短米，较软
Brownrice糙米
THAIFragrantrice泰国香米
Glutinousrice糯米
Strongflour高筋面粉
Plainflour中筋面粉
Self-raisingflour低筋面粉
Wholemealflour小麦面粉
Brownsugar砂糖（泡奶茶、咖啡适用）
darkBrownSugar红糖（感冒时可煮姜汤时用）
Custersugar白砂糖（适用于做糕点）
IcingSugar糖粉
RockSugar冰糖
Noodles面条
Instantnoodles方便面
Soysauce酱油，分生抽浅色及老抽深色两种
Vinger醋
Cornstarch太白粉
Maltose麦芽糖
SesameSeeds芝麻
Sesameoil麻油
Oystersauce蚝油
Pepper胡椒
Redchillipowder辣椒粉
Sesamepaste芝麻酱
Beancurdsheet腐皮
Tofu豆腐
Sago西贾米CreamedCoconut椰油
Monosidumglutanate味精Chineseredpepper花椒
Saltblackbean豆鼓Driedfish鱼干
SeavegetableorSeaweed海带Greenbean绿豆
RedBean红豆Blackbean黑豆
Redkidneybean大红豆Driedblackmushroom冬菇
Pickledmustard-green酸菜Silknoodles粉丝
Agar-agar燕菜Rice-noodle米粉
Bambooshoots竹笋罐头Staranise八角
Wantunskin馄饨皮Driedchestuts干粟子
Tigerlilybuds金针Reddate红枣
Waterchestnuts荸荠罐头Mu-er木耳
Driedshrimps虾米Cashewnuts腰果
E.各式饮品
豆浆soybeandrink
汽水soda
矿泉水springwater
绿茶greentea
柠檬水lemonwater
夏枯草chineseherbtea
柠檬蜜honeywithlemon
红豆冰redbeanice
菠萝冰pineappleice
荔枝冰lycheeice
珍珠奶茶bubbletea
布丁奶茶puddingmilktea
芒果沙冰mangoslush
烧仙草hotgrassjelly
布丁豆花puddingwithwaxgourd
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