健身英语作文健身英语作文「篇一」When it comes to health, you must exercise more. Besid
es, there are so many diseases now, so my mother will give me a g
ood workout on Friday and Saturday for the two days.On Friday eve
ning, when my homework was almost finished, my mother dragged me
down to the stadium to run. Though I was not very willing, I had
to do it for the sake of my health. First run around the playgrou
nd for a few laps, do a warm-up. Not only can you exercise, but a
lso fat people can lose weight. Get warm and sweat, then go home
and take a hot bath. Wow, that''s cool! Take a bath, sit on the st
ool, watch TV, eat supper. What a pleasure!Early Saturday morning
, my mother took me to do morning exercises - climb nanshan. Afte
r eating, mom, the nutritionist with a good nutritious meal, go u
p the mountain. Bring a bottle of water and bring a towel with yo
u. Enjoy the scenery while climbing. Looking down from the height
, a building rose up and a cool breeze blew in. The birds are cal
ling on the branches, and the bees are flying in the sky. Look ar
ound the green, giving the eye a good view. It''s almost time to r
each the top, but with no effort, my willpower has been pushing m
e. "Victory is at hand," he said." At last, I finally climbed to
the top of the mountain. Eat a full lunch, and book a place to pl
ay badminton in the evening.A shot, in a smash. Ha ha, won! Mom d
idn''t know how many goals I lost. In fact, playing badminton is a
lso a very good way to exercise.If every week so, your body is ce
rtainly very good very good. The previous loose fat, has now beco
me a solid muscle.Exercise every day and keep healthy every day.
Don''t forget exercise because ofXX. And don''t forget the flow bec
ause of exercise.健身英语作文「篇二」How to arrange time? This issue splits
college students apart. Some individuals'' schedules are packed w
ith various tasks related to study. They immerse themselves in bo
oks and don''t do regular physical exercise. But most of the colle
ge students support the value of physical exertion.To develop or
maintain physical fitness and overall health, we must involve in
regular sports practice. Chen Jingrun, a Mathematics towering fig
ure, planted himself in complex questions without physical exerci
se. His premature death highlighted the significant health benefi
ts from sports.Historically, physical activity has been associate
d with health. Today, science has confirmed the link, with overwh
elming evidence that people who lead active lifestyles are less l
ikely to die early, or to experience major illnesses such as hear
t disease, diabetes and cancers. A vast majority of college stude
nts do not meet recommended levels of moderate physical activity.
Just do it! Let''s participate in more physical exercise.There is
a saying that never too old to learn and, similarly, I want to s
ay that never too old to do exercises. Doing exercises is really
necessary for everyone and we’d better take some time to do exerc
ises every day.General speaking, doing exercises appropriately ev
ery day is definitely good for our health. For one thing, doing e
xercises properly is a good way to building our body and accelera
te our blood circulation. For example, to do sit-up every day can
practice our waist. For another, doing exercises is also a good
method to keep our mind healthy because doing exercises can broad
en our mind and release our stress to a large extent. For example
, we would feel better if we do some exercises after working for
a long time.In addition, doing exercises can make our mind be mor
e active. That is why so many people choose to do exercises when
they cannot come up with new ideas.All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing. |
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