身心健康二十点

健康顺口溜                         

                                        身心健康二十点

                                

                                          小事一定糊涂点

                                          笑口需要常开点

                                          名利千万淡泊点

                                          性格也要合群点

                                          生活必须知足点

                                          待人最好和睦点

                                          手脚别忘勤快点

                                          脑子经常多用点

                                          环境营造幽静点

                                          空气呼吸新鲜点

                                          起居每天规律点

                                          卫生时时讲究点

                                          饭量想着控制点

                                          饮食也要清淡点

                                          果蔬顿顿常吃点

                                          有病必须重视点

                                          体姿时刻挺直点

                                          衣着可以朴素点

                                          胸怀需要开阔点

                                          顺其就会自然点