|
灵芝：固本祛邪，神仙上 Ganoderma lucidum: the Quxie, immortal 人参：每天吃一点，健康延年好福 Ginseng: eat a little every day, health Yannian good Fu 山楂：消食化瘀的好手 Hawthorn Xiaoshi: removing blood stasis 黄芪：首屈一指的补气要药 Astragalus: come first on the list of air to drugs 生姜：御百邪，助阳气，散一身寒湿 Ginger: Royal 100 evil, help Yang, for a cold 白茅根：凉血止血的草根太医 Rhizoma imperatae: Liangxue hemostatic grassroots court 菊花：现代人最佳保肝茶饮 Chrysanthemum: modern people the best liver tea 薏苡仁：不是珍珠胜似珍珠 Coix seed: not a pearl is Pearl 甘草：养人又养颜，平民百姓的补益药 Licorice: people and beauty, tonic civilians 花椒：麻辣医生．中药驱寒很有性格 Pepper: Doctor of traditional Chinese medicine spicy cold very character 第二章 好草药让女人美丽一生 The second chapter herbs make a woman beautiful life 当归：养血圣物，保女人一生平安 Angelica Yangxue holy, and women: a life of peace 红花：活血养颜的女人花 Safflower: Huoxue beauty woman to spend 益母草：女皇武则天的驻颜美容师 Motherwort: Queen Wu Zetian's beauty 雪莲花：冰山来客养出花样年华 Snow lotus: Iceberg visitors to raise the mood 艾草：天然养生“舒肤佳” Wormwood: natural health "safeguard" 芦荟：埃及艳后靠它征服世界 Aloe: Cleopatra rely on it to conquer the world 白芨：草药里的美白仙子 Bletilla: herbal whitening Fairy 葛根：解热生津的“女人参” Puerarin: antipyretic Sheng Jin "woman" 白芍：养阴补血的女性知音 Radix Paeoniae Alba: yin tonic female bosom friend 杏仁：润养肌肤，容颜不老白嫩嫩 Almond: run keeps the skin, appearance is not the old and tender 玉簪花：养血祛斑，像花一样美丽无瑕 Plantain Lily: nourishing cream, as beautiful as flowers and flawless 第三章. 保佑我们的先天之本 Third chapters. Bless our a priori of the 何首乌：温补肾阳，再活500年还是黑发飘飘 Polygonum multiflorum: Warming Kidney Yang, to live 500 years or black hair fluttering 枸杞子：古人的四季养生不老丹 Wolfberry fruit: the four seasons health not old Dan 冬虫夏草：世间有、天上无的阴阳双补药 Cordyceps sinensis: there are no double tonic Yin and Yang, heaven 三七：起死回生“金不换” Three seven: "make the dead come back to life gold not to change" 芡实：对脾肾忠心耿耿的水中仙子 Euryale: to keep faithful and true fairy spleen and kidney water 女贞子：补肝益肾，完美的天人合一 Female Junko: nourishing liver and kidney, the perfect harmony between man and nature 杜仲：双向调节血压第一药 Eucommia: bi-directional regulation of blood pressure the first drug 菟丝子：温和补养，在妈妈的肚子里就可以开始 Dodder: gentle nourishing, in the mother's belly can begin 第四章 后天之本的健康源泉 The fourth chapter health source acquired this 白茯苓：健脾补中，连慈禧都能“返老还童” White Poria: Jianpi meeting, even Ci Xi can "renew one's youth" 山药：神仙药食，养足我们的后天之本 Yam: the gods of medicine and food, enough to raise our acquired this 番木瓜：“万寿果”保你肠胃平安 Papaya: "papaya" protect your stomach peace 陈皮：身边最常见的健脾良药 The most common side Chenpi: Jianpi medicine 藿香：助脾胃正气，让你想怎么吃就怎么吃 Agastache: help stomach qi, so you think you can eat 丁香花：香喷喷的暖胃好手 Fragrant lilac: Nuanwei 第五章 常见病不求人 The fifth chapter common disease not ask for help 板蓝根：治感冒的经典药方 Banlangen: classical prescription to cure a cold 桔梗：让大长今微笑的止咳药膳 Platycodon cough medicine: let this big long smile 罗汉果：可以降血糖的甜果子 Momordica grosvenori: can reduce blood sugar sweet fruit 桃仁：最擅长活血祛瘀、润肠通便 Peach: best blood, Runchang catharsis 紫苏：散寒暖胃，吃海鲜绝对少不了它 Perilla: cold stomach, eat seafood, it is absolutely indispensable 南瓜子：每天吃一把，不用担心前列腺 Pumpkin seeds: eat a day, do not have to worry about prostate 槟榔：消食化积，南药第一名 Betel nut: Xiaoshi of the plot, South First 茱萸：外用降血压的最佳选择 Mastixia: the best choice for lowering blood pressure 冬桑叶：止盗汗、自汗之妙品 Winter mulberry: stop sweating, sweating of the fine works of Art 款冬：久咳不愈肺寒患者的首选良药 Coltsfoot: cough unhealed preferred medicine lung cold patients 落地生根：傣家跌打损伤圣药 Air plant: Dai traumatic injury medicine 石菖蒲：善入心经，冠心病患者的福音 Shi Changpu: good into the Heart Sutra, the gospel of patients with coronary heart disease 大蓟：无论外用还是内服，都是止血良药 Thistle: whether topical or oral administration, is hemostatic medicine 卷柏：消炎止血的还魂草 Selaginella: antiphlogistic hemostatic revive grass 仙鹤草：让人迅速恢复体力 Agrimony: let the rapid restoration of physical strength 蒲黄：可以降血脂的花粉 Pollen Typhae pollen: can reduce blood fat 第六章 现代白领的健脑安神大法 The sixth chapter modern white-collar Jiannao Anshen law 天麻：聪明人一辈子不糊涂的保护神 Gastrodia elata: protection of God the wise never confused 酸枣仁：失眠去无踪，美梦伴一生 Suanzaoren: insomnia to go without a trace, dream with life 红枣：补血安神，每天都可以当零食吃 Red dates: blood and soothe the nerves, every day can eat as snacks 黄花菜：健脑清心，乐而忘忧 Lily: Jiannao pure, blissful 桂圆：养血安神、益智强身，说不完的好处 Longan: Yangxue Anshen, keep fit, no end of good 莲花：清心养神，固精气、强筋骨的宝贝 Lotus: Qingxin meditatively, solid essence, strong bones and muscles 远志：治疗惊悸健忘、失眠多梦的特效药 Polygala: medicine treatment of palpitation, insomnia forgetful 第七章 轻轻松松草本排毒 The seventh chapter easily Herbal Detox 金银花：有了它，炎炎夏日也清凉 Honeysuckle: with it, summer is cool 蒲公英：身上长了无名肿毒就用它 Dandelion: the body long innominate toxic swelling with it 鱼腥草：消炎解毒，小草药有大作用 Houttuynia cordata: antiphlogistic detoxify, small herbs that have large effect 决明子：历史上使用最早的眼科药 Cassia: use the Department of Ophthalmology the earliest history 枇杷叶：清肺热的常用药 Loquat Qingfei heat: commonly used drugs 栀子：擅长解全身热毒 Gardenia: good at solving general heat toxin 夏枯草：清热泻火，治淋巴结核第一药 Prunella vulgaris: Qingre Xiehuo, lymph tuberculosis first drug treatment 紫花地丁：解毒消痈要药 Viola: Jiedu Xiaoyong wants drug 牡丹：凉血妙品，花中神药 Peony: Liangxue fine works of art, flower god medicine 凤仙花：外用可以清热解毒的“女儿花” Impatiens: for external use can be heat clearing and detoxifying "daughter of flowers" 黄连：清五脏湿热，世间第一苦 Coptis: Qing viscera damp heat, the first bitter 麻黄：发汗？止汗？看明白再用 Ephedra: sweating? Stop sweat? See then 第八章 餐桌上的素淡美味 The eighth chapter table simple and delicious 银耳：润肺滋阴的最佳食物 Tremella: the best food Ziyin Runfei 百合：补益五脏，怎么做都好吃 Lily: tonic five internal organs, how good are doing 荠菜：“三高”患者的极品蔬菜 Shepherd: "three high" patients need vegetables 薄荷：清咽利喉的芳香疗法 Mint: Aromatherapy Qingyan lihou 茴香：慢性胃炎的缓解药 Anise: chronic gastritis of relief medication 白果：治疗咳喘，当仁不让 Ginkgo: treatment of cough, clear 木莲果：最能壮阳的水果 Manglietia fruit: the best aphrodisiac fruits 紫蔸：宣肺化痰，还可以通便 Purple Dou: Xuanfei Huatan, also can be cathartic 乌饭树：坚筋骨，益肠胃，让人强壮得像大树 Blueberry: strengthen the muscles and bones, nourishing stomach, make people strong like a tree 车前草：前列腺炎患者的最佳食疗。 Plantain: the best diet prostatitis patients.
Making 抑癌蔬菜排行： Making making tumor suppressor vegetables ranking: Making 熟红薯98.7%， Making making cooked sweet potato 98.7%, 生红薯94.4％， Making making raw sweet potato 94.4%, 芦笋93.9%， Making making asparagus 93.9%, 花椰菜82.8%， Making making cauliflower 82.8%, 卷心菜91.4％， Making making cabbage 91.4%, 菜花90.8%， Making making cauliflower 90.8%, 欧芹83.7%， Making making parsley 83.7%, 茄子皮74%， Making making eggplant peel 74%, 甜椒55.5%， Making making pepper 55.5%, 胡萝卜46.5%， Making making carrot 46.5%, 金花菜37.6%， Making making burclover 37.6%, 荠菜35.4%， Making making shepherd's purse 35.4%, 苤蓝34.7%， Making making kohlrabi 34.7%, 芥菜32.9%， Making making mustard 32.9%, 雪里蕻29.8%， Making making potherb mustard 29.8%, 番茄23.8%。 Making making 23.8% tomato. |
|
|
