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素食要适当 补牛磺酸(taurine)-by Dr. Yan Jun Xu

 徐彦君博士 2014-09-19

牛磺酸主要来源于肉类,海鲜。素食者要关注体内牛磺酸是否缺乏。有益血压,心脏,白内障的营养品.

2008 Summer;13(2):57-65.

The potential health benefits of taurine in
cardiovascular disease.

Institute of Cardiovascular Sciences, St Boniface Hospital Research Centre, Department of Physiology, Faculty of Medicine, University of Manitoba, Winnipeg, Manitoba.

Abstract

Taurine (2-aminoethanesulphonic acid), a sulphur-containing amino acid, is found in most mammalian tissues. Although it can be synthesized endogenously, the major source of taurine is from the diet. Taurine was found to exhibit diverse biological actions, including protection against ischemia-reperfusion injury, modulation of intracellular calcium concentration, and antioxidant, antiatherogenic and blood pressure-lowering effects. The present review will address the potential beneficial actions of taurine in congestive heart failure, hypertension, ischemic heart disease, atherosclerosis and diabetic cardiomyopathy. There is a wealth of experimental information and some clinical evidence available in the literature suggesting that taurine could be of benefit in cardiovascular disease of different etiologies. However, double-blind long-term clinical trials need to be conducted before taurine can be unequivocally recommended as a nutritional intervention for the prevention and/or treatment of cardiovascular disease

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