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Shanghai Fight Night Boxers Intro. Ⅲ上海拳击之夜拳手介绍 Ⅲ

 大海810 2016-03-09


Erica Ruzic

Manager of PepsiCo China Nutrition's Program Management Office

百事中国经理


Why did you take part in White Collar Boxing?

I was looking for a challenge unrelated to my job and found Golden Gloves around CNY of 2015. There’s a thriving fitness community in Shanghai and some workout buddies have become my closest friends. The day before training started for December’s Shanghai Fight Night, Tyler and I met each other in the gym. We looked at each other and thought, we could fight. Stepping into the ring has subsequently been this subconscious goal in my head.

为什么加入白领拳击?

我一直都在找一跟工作的无关的挑2015年新年的候我找到了金手套拳。在上海有一群热爱体,他很多都跟我成了朋友。在准12月份的上海拳之夜的候,Tyler跟我在拳馆认识。我得我将是很好的手,我可以上擂台打。所以上擂台立刻就成了我的下一个目

What were the other sports you have done?

I’ve always had a lot of energy – my first memories of sports are of early morning runs with my dad, in Sydney. Growing up, I danced, played soccer and flirted with running track. It’s no secret I’ve never been very good at any one of these – I’m naturally uncoordinated. My first real exposure to martial arts was in 2012 when I spent four weeks at the Shaolin temple studying Kungfu – although Baj, Chris and Ricky [GG coaches] will complain I couldn’t throw a proper punch when I started boxing. Since that time, I’ve had this idea that I could be a fighter.

你还有什么别的运动爱好吗?

我一直都充了精力,最初的运动记忆是在悉尼的时候跟着我爸爸晨跑。长大了之后我会去跳舞,踢足球还有跑步。但是实际上我对这些运动都不是很在行。我本来协调性就不是特别好。最初开始接触武术是在2012年,我在少林寺学习了一个月的武术。但是一开始学习拳击的时候Chris跟Ricky(金手套拳馆教练)一直说我不懂得如何正确出拳。从那时候开始我就很想变成一个拳手。

What is the toughest part of training?

The training is tough, but the hardest part is the scheduling, finding time to rest. When every moment is scheduled, you need to make sure that you’re mentally and physically present. The switch from work to boxing to work to sleep is grueling. You need to be strict with yourself.

训练中最困难的是那个部分?

训练本身就是很困的,但是最的是怎么安排训练与休息的时间。当你安排好所有的时间, 还要确保你有精力和体力来完成。每天工作完来打拳,打完拳回家睡觉,时间安排的非常紧张。必须要有万全的准备。



Ian Turner

University Teacher 大学老

Why did you take part in White Collar Boxing?

I have always loved sports and fitness. The best combination for me is to learn a skill whilst getting fit. I began boxing training at Golden Gloves straight after Brawl on the Bund in July of this year. Since then, I have been training there about three times a week. It’s a great place to train with experienced coaches and friendly clientele. I decided that I wanted a goal to work towards and when the White Collar Boxing came up this time, I was up for the challenge!

为什么加入白领拳击?

我一直都很热爱健身。能学到技巧又能自己更健康当然是最好的合。在7月份的北京争霸之后我就开始在金手套拳馆训练。从那时候开始我大概一周去三次拳馆,金手套拳馆是一个非常好的训练场所,教练非常的有经验,学员也都非常的友好。所以我决定这次加入白领拳击的比赛!我已经准备好了接受挑战!

What is the toughest part of training?

Putting the theory that you learn in training into practice in the ring is a huge challenge in boxing. In practical terms, whether it be a combination or punches, or particular foot movement, you need to practise each drill hundreds of times in shadow boxing in order to be able to apply it properly in the ring. Once you find what works for you, then you can try to incorporate it into your style.

训练中最难的是什么?

训练中学到技巧在实战中很难实施,这是拳击运动中非常大的挑战。为了能在比赛中更好的完成拳法的组合以及脚步的移动,每个动作都得专研几百次。当你找到最适合你的套路,那就能打出自己的拳法。




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