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7个好习惯/ 7 Habits

 素颜之屋 2016-05-29


Habit 1: Be proactive - you're in charge

第1个习惯:积极主动,我的人生我负责


  I am a responsible person. I take initiative. I choose my actions, attitudes and moods. I do not blame others for my wrong actions. I do the right thing without being asked, even when no one is looking.

  我对自己负责,做事积极主动。我管理自己的行为、态度和情绪。我做了错事不怪别人。不用别人说我也会去做正确的事情,哪怕没有人在看。


Habit 2: Begin with the end in mind - have a plan

第2个习惯:有目标,有计划


  I plan ahead and set goals. I do things that have meaning and make a difference. I am an important part of my classroom and contribute to my school's mission and vision. I look ways to be a good citizen.

  做事前我会定计划和目标。我做有意义和带来积极影响的事。我是班级里的重要一员,为学校事务做贡献。我希望成为一个好公民。


Habit 3: Put first things first - work first, then play

第3个习惯:做事分主次,先工作,后娱乐


  I spend my time on things that are most important. This means I say no to things I know I should not do. I set priorities, make a schedule, and follow my plan. I am disciplined and organized.

  我在重要的事情上花时间。不该做的事,我勇于说不。我制定优先级,做日程表,执行我的计划。我对自己有纪律,做事井井有条。


Habit 4: Think win-win - everyone can win

第4个习惯:从互赢角度考虑问题,利己利人


  I balance courage for getting what I want with consideration for what others want. I make deposits in others' Emotional Bank Accounts. When conflicts arise, I look for third alternatives.

  我勇于争取自己想要的,但是我同时也会考虑别人的需求。我在别人的情感银行账号里放下我的存款。有矛盾的时候,我寻求能平衡彼此需求的解决方案。


Habit 5: Seek first to understand, then to be understood

第5个习惯:先去理解别人,再求被人理解


  I listen to other people's ideas and feelings. I try to see things from their viewpoints. I listen to others without interrupting. I am confident in voicing my ideas. I look people in the eyes when talking.

  我仔细聆听别人的主意和情感。我努力从他人角度去理解问题。听别人说话的时候我不插嘴、不打扰。我很有信心说出我自己的主意。别人说话的时候,我直视他的眼睛。


Habit 6: Synergize - together is better

第6个习惯:协同-合作会更好


  I value other people's strengths and learn from them. I get along well with others, even people who are different from me. I work well in groups. I seek out other people's ideas to solve problems because I know that by teaming with others we can create better solutions than anyone of us can alone. I am humble.

  我珍重别人的优点,向他们学习。我和大家很好相处,即使他们和我很不一样。我能有效地进行团队合作,因为我知道合作比单打独斗能带来更好的解决方案。我保持谦虚的精神。


Habit 7: Sharpen the saw - balance feels best

第7个习惯:磨刀不误砍柴工,寻求健康和平衡


  I take care of my body eating right, exercising and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places, not just at school. I find meaningful ways to help others.

  我注意饮食、锻炼和睡眠。我花时间和家人、朋友在一起。我在各种地方都能以各种方式学到很多东西,学习的地方可不止于学校。我用有意义的方式去帮助别人。


  This Summer Session's theme will be focused on Stephen Covey's 7 Habits of Highly Effective Teens. New Pathway Educaton's goal this summer is to harvest healthy habits in our students so that they can adapt and change their bad habits to good and healthy ones.

  这个夏季课程将围绕着史蒂芬·柯维(Stephen Covey)的《杰出少年的7个习惯》展开。我们的目标是帮助孩子们在这个夏天收获健康的生活与学习习惯,如此他们就可以适应环境,并将坏习惯改变成好习惯。


  New Pathway Education serves as a positive role model, mentor, and life coach for our youth since they are our future. We help each student develop healthy life habits so that they can live happy, fulfilling lives and make responsible, mature decisions moving forward.

  孩子是我们的未来,明杰教育将作为一个积极的角色、模范,导师及生活指导出现在孩子们的生活中。我们帮助每个孩子培养健康的生活习惯,幸福,充实,更有责任感,慎重的决定前行。


  Each lesson, students will be responsible for reading approximately 30 minutes, and then conducting a writing or practical exercise for about 30 minutes. In total, they will have about 60 minutes of homework per lesson which should be manageable especially in the summer time.

  在我们的课程中,每堂课学生们都要阅读大约30分钟,然后基于这些阅读内容进行30分钟的写作或者练习。因此,他们每周都要完成60分钟的课后作业。因为是暑期,所以学生是有时间可以完成这些作业量的。


Life Coaching Summer 2014 Lesson Outline

2014人生导师课程大纲

Lesson 1:

Introduction & Building the Team. 课程导入及团队建设

Lesson 2:

Habit 1 = Be Proactive. 习惯一、要积极主动

Lesson 3:

Habit 1 (Part II) = Practical Applications & Team Exercises. 实际应用及团队练习

Lesson 4:

Habit 2 = Begin with the End in Mind. 习惯二、要以终为始

Lesson 5:

Habit 2 (Part II) = Practical Applications & Team Exercises. 实际应用及团队练习

Lesson 6:

Habit 3 = Put First Things First. 习惯三、要有轻重缓急

Lesson 7:

Habit 3 (Part II) = Practical Applications & Team Exercises. Mid-Term Exam. 实际应用及团队练习。期中测试。

Lesson 8:

Habit 4 = Think Win-Win. 习惯四、要有双赢思维

Lesson 9:

Habit 4 (Part II) = Practical Applications & Team Exercises. 实际应用及团队练习

Lesson 10:

Habit 5 = Seek First to Understand. 习惯五、要知彼解己

Lesson 11:

Habit 5 (Part II) = Practical Applications &Team Exercises. 实际应用及团队练习

Lesson 12:

Habit 6 = Synergize. 要统合综效

Lesson 13:

Habit 6 (Part II) = Practical Applications &Team Exercises. 实际应用及团队练习

Lesson 14:

Habit 7 = Sharpen the Saw. 要不断进取

Lesson 15:

Habit 7 (Part II) = Practical Applications &Team Exercises. Final Exam. 实际应用及团队练习。期末测试。


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