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葡式咖喱雞 ~ Chicken Vindaloo

 anko4768 2016-06-15

葡式咖喱雞 ~ Chicken Vindaloo

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食譜取自 : 最美味雞肉佳肴 @ 第26頁

葡式咖喱雞

材料 :
2個 全雞腿( 斬塊 )
2大匙 油
2粒 洋蔥 ( 切碎 )
2粒 蕃茄 ( 切粒 )
1粒 馬鈴薯 ( 約200g ) ( 去皮,切塊,炸香 )

腌料:1/2杯 天然優格
2大匙 白醋
1大匙 嫩姜茸
1大匙 蒜茸

調味料:3大匙 咖喱粉 ( 加少許水攪勻 )
1大匙 蕃茄膏
150ml 水
1小匙 糖
1小匙 鹽
1/2小匙 黑胡椒碎

 做法 :
1.將雞肉加入所有腌料拌勻,放入冰箱腌制隔夜。 ( 圖1 )

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~ 圖1 / picture 1 ~ 
2.燒熱油,放入洋蔥碎炒至香,加入蕃茄粒和咖喱粉再炒約5分鐘,加入雞肉(連同腌雞汁),再翻炒均勻。 ( 圖2 )

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~ 圖2 / picture 2 ~
3. 加入馬鈴薯,蕃茄膏和水,加蓋,小火燜煮10分鐘或至雞肉熟和馬鈴薯軟,加入糖,鹽和黑胡椒碎調味。 ( 圖3 )

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~ 圖3  / picture 3 ~

4.盛起,放上芫茜葉便可上桌。

 
Recipe source : A Passion for Chicken @ page 26
Chicken Vindaloo

Ingredients :
2 chicken whole legs ( cut into pieces )
2tbsp oil
2 onion ( chopped )
2 tomatoes ( diced )
1 potato ( about 200g ) ( peeled , cut into cubes and fried )

Marinade :1/2 cup natural yoghurt
2tbsp white vinegar
1tbsp chopped young ginger
1tbsp chopped garlic

Seasoning :3tbsp curry powder ( mixed with a little water )
1tbsp tomato puree
150ml water
1tsp sugar
1tsp salt
1/2tsp ground black pepper 


Method :
1 . Mix chicken with all marinade ingredients and leave to marinate overnight in the fridge . ( Picture 1 )
2. Heat up oil and sauté chopped onion until fragrant. Add in diced tomato and curry powder , stir-fry for 5 minutes . Add in chicken ( with the marinade sauce ) and stir-fry until well mixed . ( Picture 2 )
3. Add potato , tomato puree and water . Cover with lid and simmer for about 10 minutes or until chicken and potato are tender and well cooked  . Add sugar , salt and black pepper to taste. ( Picture 3 )
4. Dish up , garnish with coriander leaves and serve . 
  

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