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Q: I'm aware of all of the ways that I mess with my self,my nonsense.And I create a lot of pain for myself. so I'm just going towards awareness ,but experiencing the pain of the mind .how might someone address that? 我意识到自己用各种方法把自己搞得一团糟,并制造了很多痛苦。我正变的更有觉知 ,但却经历着头脑带来的痛苦。应该如何解决这个问题？ Sadhguru:See,the content of your mind is not your choice,isn't it ? Is it your choice? 萨古鲁：看，你头脑里的内容并不是你的选择，对吗？他是你的选择么？ Audience:Yes 观众：是的 Sadhguru:Really ?The content of your mind,is it your choice?Really?Please control it and show me . 萨古鲁：真的？你头脑的内容是你的选择？真的？那么请控制头脑给我看看。 Audience:But we're trying 观众：但是我们在努力啊 Sadhguru：And it's not worked.The content of your mind is decided by where you are,isn't it?Everything that's around you get into it .You have no choice about what you gather.And what you have gathered in your mind goes far beyond your present levels of perception ，but everything thatthe five senses come in touch with, it gathers .In wakefulness and in sleep it gathers .It is just that most of it is not in the form of conscious memory ,so you do not know ,but it's all there .So the content of your mind is not by choice， it has happsened .Whatever you were exposed to has been absorbed by the mind ，it just soaked up everything that it came in touch with .Now ,what is hurting you is just this you want to think about God ，but your mind thinks about something else.This is your pain ,isn't it ? 萨古鲁：但是这并不起作用。头脑的内容是由你所在环境决定的，不是吗？你周围的一切都进入你的头脑。你无法选择自己收集到什么。你头脑锁收集到的远超过你目前的感知水平，五感锁接触到的任何信息，头脑都会收集.不管是醒着还是睡着。只是大部分信息不是以显意识的形式而存在,所以你不知道，但是他们都在那。所以头脑的内容并不是你能选择的，它就那么发生了 。你接触到的所有信息都会被头脑吸收 ,头脑能把你所接触的全部信息都吸附进来。所以，你觉得痛苦仅仅是因为你想要想着上帝 ,但是你的头脑想着别的事物 .这就是你的痛苦，对吗？ Sadhguru：And she is trying to control her mind .Somebody is trying to discipilne their minds .All of you have tried in some way or the other .Has it worked,that's a question?Has it worked? 萨古鲁：然后她（刚才那位听众）还想控制头脑。有些人试图约束自己的头脑.你们都尝试过这样或那样的方法，管用吗？这是个问题，那些方法管用吗？ Sadhguru：Now,next ten minutes I will tell you what are the things you should not think about .Will it work ? NO .So there is no point trying to fix the garbage bin .When I refer to the mind as garbage bin ，I am not saying it is not useful .Is garbage bin very useful in your house?Is it very useful? You can live without a television，you can even live without a telephone ，but you can't live without a garbage bin,isn't it?Most essential ,isn't it？Now that it's so useful,you decided to sleep in it tonight， because it's such a wonderful thing .So important it is ,so you decided to sleep in it now your life will be terrible,isn't it ?That's all that's happen to you.This is a fantastic instrument.Anything and everything that it comes in touch with it's storing it up for you for your use.But now you are sleeping in it,you are living in it ,so it's big trouble，big time ,not small time.If you could keep the garbage bin in such a way then when you want to use it you can open it ,when you don't want to use it you can shut it and keep it there .That would be great,isn't it?Now the problem is it's always open ,not only it's open,you are in it .You have to crawl out of it now .Don't try to fix the garbage bin .You want to empty it ?No,all the dirty things in my mind ,let them go .If they go away ，you will start exploring all the same dirty things once again ,because they're new. 萨古鲁：现在，我告诉你接下来的10分钟你不应想的事。这会起作用吗？不。所以，没有必要去尝试修理垃圾桶。当我把头脑比作垃圾桶，我并不是说它无用。垃圾桶是不是你家里非常有用的东西？它很有用吧？没有电视机你可以生活，甚至没有电话你也可以生活,但是如果没有垃圾桶，你将无法生活，对不？垃圾桶是最重要的，对吧？垃圾桶是如此有用，你决定今晚睡在它里头,因为他是如此奇妙。如此重要，所以你决定睡在它里头那你的生活就糟糕了，不是吗？这就是发生在你们身上的事情。头脑是一个神奇的工具，任何它所接触的信息都被储存下来可以为你所用。但是现在你睡在里头，你生活在里头，于是这变成了一个大麻烦,巨大的麻烦，不是小麻烦。对于这个垃圾桶 ,如果你可以在需要时打开它 ,不想用时盖上它，把它放在一旁。那样就很棒，是不是？现在的问题是这个垃圾桶总是打开的 ，不仅打开着，你还住在里头，现在你得从里面爬出来。而不是尝试修理垃圾桶 。你想清空它 ？我头脑里所有肮脏的东西。让它们消失了，你还会探索出各种一样肮脏的东西，因为它们是新的。 Sadhguru：All the dirty things ,please keep it in your mind . They're very important .The dirtiest and the filthest of things on this planet .They're very important ,they must be in your mind .If you have discretion you don't walk into it .Yes?All the filthy things must be there in your mind ，but if you don't live there,there is no problem.But you live there ，that is the problem. 萨古鲁：所有肮脏的东西，请把他们保存在头脑里.它们很重要.这个星球上最肮脏和污秽的东西。它们非常重要，它们必须在你的头脑中。如果你运用判断，你不会走进垃圾桶，对吗？所有污秽的东西必须在你的头脑中 ，如果你不生活在其中，就没有任何问题.但是你在其中，那才是问题所在。 Sadhguru：Now,the Shambhavi is a tool for you to walk out of your mind .You simply sit there mind will be happening here far away and you are here .Once the distance arises everyday teice a day ,20minutes,20minutes,you go on .After some time one day you open your eyes even when eyes are open mind is out there ,you are here .Once this distance is well established the content of your mind is no more a problem for you .Because you're in it ,it's a problem not because what it has.People think if they're ignorant of various things that are happening in this planet ,they will be free .If you are ignorant ，ignorant is bliss till life gets you,okay?It is like you go to a tall building ，jump off，do you know what bliss it is ?Did you ever do sky diving ?Any of you ? Nobody? Okay,that's good .You jump off, free fall ，its absolutely beautiful .Its actually wonderful ,if you don't pull the parachute only thing is its wonderful till you hit the ground .Yes ?Till you hit the ground ,as you're talling its absolutely wonderful .This happened ,once it happened Shankaran Pillai fell off third floor and he injured himself pretty badly. He went around, limping with a crutch .People asked him ,What happened?You're hurt ...oh,the fall hurt you ?He said，No,its not the fall, it was the stopping .Fall never hurts its the stopping that hurts ,isn't it ?So ignorance is not bliss .For a short while it could be ,not for life ,isn't it ？Knowing everything about life but remaining untouched by it ,this is purity,isn't it ?You know all the nonsense of life but you are untouched by it ,this is beautiful .So people develop allergy for filth and they want to run away somewhere ，they want to go to the mountain .In India they run to the Himalayas，here I don't konw where,where do you go ?So they have allergy for filth ,they want to run away，but it doesn't matter where you run away ,you still carry your mind with you ,isn't it ?You can't leave your mind and go to Himalayas .Suddenly you go to Himalayas,the magnitude of Himalayas is so big ，you feel absolutely wonderful for two days.If you live there for a couple of months all your problems will come right there in Himalayas.Do you see the vacation?Always the vacations are brief ,fortunately .You make them little longer and see ,all the problems of where you are will follow you there also ,isn't it ?Fortunately they give you very brief vacations ，because a long vacation most people couldn't enjoy it .So it grows thick it grows well wherever the slush is thick.So this is the option that you have ，either you become filth or you develop allergy for filth, or you use this filth and convert this filth into a fragrant blossom ，this is the option you have .We are looking at the third option here ,are you interested? 萨古鲁：那么，香巴维是一个工具能帮助你从头脑中走出来。你只是简单坐着，你在这，而头脑会在远处。一单距离产生,每天2次，每次20分钟，你坚持下去。一段时间后，有一天你睁开你的眼睛即使你的眼睛是睁开的 ，你的头脑会在远方，而你在这。一旦这个距离巩固了，你头脑的内容对你而言就不再是个问题。只是因为你在（头脑）里头，它才是个问题 ,它的内容不是问题。人们认为如果无知于这星球上发生的各种事，他们将会自由。如果你是无知的 ,无知是福，知道生活找你麻烦，对吧？这就像你来到一个很高的建筑物顶上， 跳下去，知道这是多么的幸福吗？你们有人玩过跳伞么？谁玩过？没人玩过？恩，不错。你跳下，自由坠落，这真是太美了。事实上真的很美妙，如果你不拉开降落伞。一直到你撞到地面，不是吗？直到你撞到地面之前，坠落是绝对美妙的体验.有一次Shankaran Pillai 从3楼摔下，严重受伤。他拄着拐杖,一瘸一拐的。人们问他：发生什么了？噢，你掉落下来，所以受伤了？他说：不，不是因为掉落，而是因为停止掉落。坠落永远不会造成伤害,是停止坠落造成伤害，不是吗？所以无知并不是福气 ,短时间内它可能是，但不是一辈子，对吗？了解生命的全部，却不受其影响,这才是真正的纯净，不是吗？你知道你生命的所有荒谬，但却不被它影响,这多美.有些人对污秽过敏 他们想逃离到别的地方去，他们想去山上,在印度他们去喜马拉雅山，在这里，我不知道你们是去哪？他们对污秽过敏，想要逃离，但是无论你逃到哪？你总是背着你的头脑一起，不是吗？你不能抛弃你的头脑前往喜马拉雅，突然你来到喜马拉雅,它如此壮丽，头两天你觉得简直太棒了，如果你在那住上几个月,你的所有问题都将会出现在喜马拉雅山。你看看度假，幸运的是，通常度假都是比较短暂的。把假期延长些看看,所有的问题都将会跟着你，是不是？幸运的是他们给你的假期都是短暂的，因为绝大多数人无法享受长假。它在污泥肥沃的地方生长得很好。这就是你的选择,要么你变的肮脏或者你变得对肮脏过敏，又或者你可以利用这些污秽将它转化为芬芳的花朵,这是你的选择。我们这里要选的是第三种，你有兴趣吗？ Love&Grace Sadhguru 爱与恩典 萨古鲁
Isha瑜伽（中国） QQ群：214505370 |
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