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蔬荟轻食7月6日菜单(更新)New Updates for VeggieBox Menu

 微微传奇 2018-12-04

今天发布几款令人雀跃的“蔬荟轻食”配方大跃进。感谢“瑶瑶熊猫”、“dgdabear”、“王木木”等小粉丝的建议。您们的想法我们听见了,产品也改良了,希望大家吃的更开心,更健康。


Announcing exciting VeggieBox recipe updates.Special thanks to our fans, your suggestions are much appreciated and we hope you enjoy VeggieBox meals as we enjoy making them!




香茅豆腐紫米饭最均衡,最有饱足感¥38

新配方沙拉有多达7种蔬菜,还增加了一款小黄瓜酱汁(cucumber vinaigrette,大厨装腔作势的告诉我“vinaigrette”是法文)。


Lemon Grass Tofu Bowl with Multi Grain Rice ¥38

New side salad now has 7 kinds of vegetables, plus additional new 'cucumber vinaigrette' ('Vinaigrette is a French word', said Chef Andrew, with a smart-ass looking grin on his face)



鹰嘴豆泥饼搭配微辣莎莎酱(嘴馋时吃了不胖的点心¥36

改良的鹰嘴豆泥饼是烤的而不是煎的,更少油,更健康!除了原有的微辣莎莎酱之外,又增加一款小黄瓜酸奶酱。让您感受炎炎夏日的热情后再品尝清新的口感。大厨 Andrew 说这叫做“味觉的冲击”。


Falafel with Tomato Chili Salsa ¥36

The falafel is now baked instead of fried, meaning less oil and less calorie. Besides the pre-existing tomato chili salsa dressing, chef Andrew puts in new cucumber mint yoghurt to create contrast flavors.



芒果薄荷手卷(女神首选¥38

蔬荟轻食的销售冠军。豆腐、薄荷、黄瓜、芒果和红萝卜丝,包裹在不油腻的米皮里,给您轻盈干净的口感。吃了感觉就是像把油腻脏污的脸洗干净,立即精神了,人也漂亮了。


Mint & Mango Summer Rolls¥38

Mint, mango, tofu, cucumber, and carrots, wrapped in rice paper, gives you the clean and refreshing sensation. It is the favorite choice among ladies, and gentlemen love it too~



(微)辣豆腐搭配亚洲风味沙拉(蛋白质与蔬菜均衡搭配的轻食餐点)¥34

这是一款适合锻炼完之后吃的餐点。微辣豆腐开胃,又富有蛋白质,搭配的蔬菜给您饱足感不给您负担。


Chili Tofu & Asian Salad¥34

This is the most recommended meal after a workout. Mild spicy tofu is a good appetizer and the veggies provide the fullness but do not give burden to your body.



芝麻小米团子配芥辣白酱(任性的小点心,也能吃的饱)¥36

其实“小米团子”的意思是“小颗的糙米团子”。香滑的芥辣白酱和糙米团子意外的绝配,不沾酱的糙米团子咀嚼后有一股自然的香气。目前这款产品是健身房小妹妹的最爱,据说她现在不吃饭了,就吃这团子配菜。

好消息是,改良的小米团子是烤的而不再是煎的,更少油更健康。


Sesame Brown Rice Balls with Wasabi Crème Fraiche¥36

This is a snack but it can make you quite full. Wasabi Crème Fraiche is surprisingly a good match with the sesame brown rice balls, but it also tastes fantastic without the wasabi crème fraiche. Now, the brown rice balls are baked, not fried. Less oil, taste better, and healthier too!



泰式椰香咖喱饭(给有心成为素食者的初阶餐点¥36 633 大卡

成为素食者也需要练习。当初设计这个产品时把它的口味调的比较重一些,除了咖喱本身的浓厚香料味,在口味上也是偏重、偏辣、偏咸。米饭调和了椰浆,和泰式咖喱结合就成了一道完美的东南亚风味菜。和蔬荟轻食其他的餐点比较起来,吃完“泰式椰香咖喱饭”会让您忘记它其实是一份素食餐点。


Coconut Thai Curry Rice¥36 633Kcal

It needs practice to become a vegetarian. That is why we designed this Coconut Thai Curry Rice. Made with Thai green curry and coconut rice, this dish is rather salty, spicy, and heavy. When you done eating this meal, you will not even notice it is actually a VEGETARIAN meal.



烤茄子和藜麦沙拉超营养,低卡,有饱足感¥36

OMG!比原先多了300%的藜麦,藜麦沙拉里新添加了香叶,更提味儿。藜麦是一种有全方位养分的谷物,有各种氨基酸、各种矿物质(金字旁和石字旁的都有了)、含丰富膳食纤维、含优质完全蛋白质,而且还是碱性食品。适合健身人士、老人、小朋友和上班族(笑),不愧是被誉为“超级谷物”的食品,我极力推荐给减肥一族。


Marinated Eggplant & Quinoa¥36

OMG! VeggieBox now put 300% more quinoa and adds in parsley to make this meal even more heartyier. Quinoa has wide range of amino acids, minerals, protein and also it is an alkaline food.It is so good that the United Nations General Assembly declared 2013 as the 'International Year of Quinoa'.

This dish is definitely the number one choice for people who wish to lose weight.

For your reference: https://en./wiki/Quinoa




辣味螺丝粉微辣,含鸡蛋,低卡有饱足感¥38

在几款能够吃饱的餐点里,辣味螺丝粉是口感和口味都较为均衡的一个。个人而言,我喜欢这种微辣又不会辣的难受的口感,是一道在米饭和大量蔬菜中走中间路线的选择。

Spicy Rotini Bowl¥38

Among these hearty meals, Spicy Rotini Bowl is a balanced meal choice. Personally I like the slight tingling spiciness, which is enough to make you feel it but not enough to make you sweat. This is the choice for those who is NOT a fan of rice or lots of vegetables.



最后也是最重要的,一个开心又用心的大厨做出来的食品才是令人吃了最开心的~

At last but not least, a happy chef is a good chef.




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