Overhead Technique | OVERHEAD

Overhead Positioning | OVERHEAD

While the beginning of the swing that gets into a 'trophy pose' is very different on an overhead, the technique is otherwise nearly identical in comparison to a service motion. In today's lesson, find out how similar the two strokes are and how a little variation is acceptable on some follow throughs on your overhead.

✦ overhead when it's hit well is very similar if not the exact same as the service motion

✦ contact point - the strings gravitating more to the top of the tennis ball

✦ follow through - down and around towards that left hip or Sampras style

The video and abstract are from YouTube.