今天给大家介绍一下Bristol stool chart布里斯托大便分类法,每天大家都要大便,但是大便的不同形状、性质可能表示着身体的不适。 下面这个就是布里斯托大便分类图表。3-4型是最健康的。 便秘:constipation I have constipation. I am constipated. 腹泻:diarrhea I have diarrhea. 01 Type 4 like a sausage or snake, smooth and soft 4s Sausage香肠 Snake蛇 Smooth光滑的 Soft软的 02 Type 3 like a sausage but with cracks on the surface Sausage香肠 Crack:裂痕,裂缝 Surface表面 03 Type 1 separate hard lumps, like nuts(hard to pass) Separate::各自的,分开的 Hard:硬的,硬邦邦的 Lump:块,球,团,肿块 Pass:排泄,分泌 Pass urine:排尿 Pass stool:排便 Pass blood:便血 04 Type 2 sausage-shaped but lumpy Sausage-shaped:香肠状 Lumpy:多块状物的,表面凹凸的 05 Type 5 soft blobs with clear-cut edges A drop of a thick liquid Blob:(粘稠的)一滴;一团 A blob of paint/glue/yogurt: 一滴 油漆/胶水/酸奶 Clear-cut:清楚的,清晰的,轮廓鲜明的 Edge:边缘 06 Type 6 fluffy pieces with ragged edges, a mushy stool Fluffy:蓬松的,松软的 Ragged: rough, 粗糙的,不规则的 Mushy:糊状的,软的 Mushy bananas:软软的香蕉 07 Type 7 watery, no solid pieces, entirely liquid Watery:水状 Solid:固体的 Liquid:液体的,液态的 Entirely:完全 引起不适版: 很有食欲版: 总结 Healthy and normal TYPE 3 like a sausage but with cracks on the surface 呈香肠形状,但表面有裂痕 Type 4 like a sausage or snake, smooth and soft 质地较软,像蛇一样,表面光滑,香肠状,香蕉状 Indicate constipation Type 1 separate hard lumps, like nut(hard to pass) 一颗颗硬球/硬邦邦的小球状,BUNNY POOP,兔子便便。 Type 2 sausage-shaped but lumpy 呈香肠形状,但表面凹凸。 May indicate diarrhea Type 5 soft blobs with clear-cut edges 柔软团块,边缘清楚。 Type6 fluffy pieces with ragged edges, a mushy stool 粗边蓬松块,糊状大便。轻微腹泻。 Type 7 watery, no solid pieces. Entirely liquid. 水状,无固体块,完全呈液体状,严重腹泻/拉肚子。 Hope you can pass a type 4 stool every day |
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