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饮食对风湿免疫病的作用不容小觑，错误的饮食（促炎食物）能促进炎症的发生、发展；而优质、正确的营养（抗炎食物）不仅能缓解风湿免疫病症状、减少复发，还能从根本上减轻炎症，降低共病（如心血管疾病）风险，优化身体质量指数（BMI），改善总体临床状况，进而提高患者生活质量。
参考资料： 1.Eva Salgado,Maira Bes-Rastrollo,Jokin de Irala,et al.High Sodium Intake Is Associated With Self-Reported Rheumatoid Arthritis:A Cross Sectional and Case Control Analysis Within the SUN Cohort.Medicine(Baltimore).2015 Sep;94(37):e0924.doi:10.1097/MD.0000000000000924. 2.Daniela Di Giuseppe,Alice Wallin,Matteo Bottai,et al.Long-term intake of dietary long-chain n-3 polyunsaturated fatty acids and risk of rheumatoid arthritis:a prospective cohort study of women.Ann Rheum Dis.2014 Nov;73(11):1949-53.doi:10.1136/annrheumdis-2013-203338. 3.Yang Hu,Karen H Costenbader,Xiang Gao,et al.Sugar-sweetened soda consumption and risk of developing rheumatoid arthritis in women.Am J Clin Nutr.2014 Sep;100(3):959-67.doi:10.3945/ajcn.114.086918. 4.W B Grant.The role of meat in the expression of rheumatoid arthritis.Br J Nutr.2000 Nov;84(5):589-95.doi:10.1017/s0007114500001926. 5.M Heliövaara,K Aho,P Knekt,et al.Coffee consumption,rheumatoid factor,and the risk of rheumatoid arthritis.Ann Rheum Dis.2000 Aug;59(8):631-5.doi:10.1136/ard.59.8.631. 6.Young Ho Lee,Sang-Cheol Bae,Gwan Gyu Song.et al.Coffee or tea consumption and the risk of rheumatoid arthritis:a meta-analysis.Clin Rheumatol.2014 Nov;33(11):1575-83.doi:10.1007/s10067-014-2631-1. 打码赢得微生命▽ |
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