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一味追求幸福反而让人感觉不幸福?

 Amber看世界 2022-05-15

1.Although positive psychology’s focus on happiness and well-being was a welcome change from so-called “negative” psychology’s emphasis on symptoms and disorders, this philosophical shift may have come at a cost. 

虽然与所谓的“消极”心理学强调症状和障碍相比,积极心理学关注幸福和幸福是一个可喜的转变,但这种哲学上的转变可能是有代价的。

2.If happiness becomes the goal in and of itself, and you fail to reach that goal, there must be something wrong with you. 

如果幸福本身成为了目标,而你没有达到这个目标,你就会感觉那一定是自己有问题。

3.It’s not clear how the happiness revolution reached this point, but there must be a reason that people adopted so wholeheartedly the mantra of “I should be happy, no matter what.” 

目前还不清楚幸福观的变革是如何发展到这一步的,但人们如此全心全意地信奉“无论如何,我都应该快乐”的信条,肯定是有原因的。

4.Indeed, nations now measure their success in serving their citizens based on overall happiness surveys, adding further weight to the happiness-as-goal mentality.

事实上,现在各国根据总体幸福调查来衡量其为公民服务的成功程度,这进一步增加了将幸福作为人们的目标的心态的权重。

5.According to a recent study by Ağri İbrahim Çeçen University’s Murat Yildirim and the University of Leicester’s John Maltby (2022), happiness has its functional and dysfunctional aspects. 

根据奥尔堡大学的穆拉特·伊迪利姆和莱斯特大学的约翰·马特比(2022)最近的一项研究,幸福有其功能和功能失调的方面。

6.On the positive side, happiness can promote more adaptive functioning by allowing people to see the upsides of situations. 

从积极的一面看,幸福可以促进人们的适应能力,让人们看到情况的积极面。

7.The dysfunctional aspect of happiness, however, “has detrimental effects on well-being and mental health.” 

然而,幸福没有发挥功能的方面“对幸福和心理健康有不利影响。”

8.Most research on happiness focuses on its functional aspects but, according to Yildirim and Maltby, this fails to address the full picture. 

根据伊迪利姆和马特比的说法,大多数关于幸福的研究都集中在它的功能方面,但这并不能解决全部问题。

9.When the idea of happiness goes awry in an individual, it may be necessary to provide “intervention and prevention services to foster positive functioning."

当一个人对幸福的看法出现偏差时,可能有必要提供“干预和预防服务,以促进积极功能”。

10.Putting together personality and coping statistically yielded two overarching factors, the authors reported.

作者称,将个性和应对能力放在一起统计得出了两个主要因素。  

11. The BAS-Approach factor included approach-oriented motives plus the three adaptive coping strategies of approach, emotional regulation coping, and reappraisal coping. 

巴斯法的因素包括方法导向动机加上方法、情绪调节和重新评价三种适应应对策略。

12.In contrast, people high on the BIS-Avoidance factor were more likely to operate according to avoidance motives and to use avoidance-based coping strategies. 

相比之下,bis回避因子高的人更倾向于根据回避动机进行操作,并使用基于回避的应对策略。

13.In other words, feeling defeated by stressful situations appears to represent a combination of a desire to avoid unpleasantness in general and a tendency to run away from situations that seem overwhelming.

换句话说,在有压力的情况下感到挫败,似乎代表了一种想要避免不愉快的愿望和一种逃离似乎令人无法承受的情况的倾向的组合。

问题

文中提到了哪一所大学的研究结果?


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