【邵逸营养】眼睛经常干、痒、涩？护眼3大营养素.omg-3脂肪酸.维生素A.叶黄素和玉米黄素.护眼攻略

作者：骆曼 浙大邵逸夫医院营养科  营养师

审稿：冯丽君 浙大邵逸夫医院营养科主任。

文章来源：邵逸营养食之有理

已授权《中国临床营养网》转载

上班一条虫，时常盯着电子屏幕，你的眼睛是不是也经常感到干、痒、涩，还总是无缘无故流眼泪？今天我们来聊聊护眼的三大营养素，让你的眼睛过一个明亮的冬天！

参考文献

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