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Sadhguru looks at the popular new-age concept of 'be in the moment’ and 'seize the moment’, and explains what it means to live life to the fullest. 萨古鲁审视了“活在当下”和“把握当下”的流行的新时代概念，并且解释了充分地活着的含义。 Questioner: They say 'Seize the moment’. How can we do that and live every second to the fullest? 提问者：他们说“把握当下”。我们如何才能做到，并且每分每秒充分地活着？ Sadhguru: See, it's become a fad in the world today, or it's become a fad in India today, that anything that bounces off the American coast must be valuable, okay? Even yoga is popular today in this country because it's a rebound from the American coast. It's always been here for thousands of years – that doesn't matter. A lot of people think yoga was invented by Madonna. [Laughter] I was... [Laughs] I was speaking to a group of people, and... [Laughs] I was just telling them something, and as an example I said, see, even a kindergarten child today knows that carbon dioxide is bad for your body, isn't it? But somebody packs carbon dioxide in a bottle and says this is the real thing. Even bottled carbon dioxide is okay if it's marketed properly and thrown at you from a certain direction. Sadhguru（萨古鲁）： 看，这成为了如今世界的一种潮流，或者说成为如今印度的一种潮流，那就是任何从美国海岸弹过来的，必然都是有价值的，对吧？即便是瑜伽在这个国家变得流行，也是因为它是从美国海岸反弹回来的。瑜伽在这里已经有上千年的历史了——那并不重要。许多人认为瑜伽是由麦当娜发明的。（笑声）我曾经……（笑）我曾经对一群人作演讲，并且……（笑）我只是告诉他们一些事，并且举了一个例子说，看，如今就连幼儿园的孩子们都知道，二氧化碳对你的身体是有害的，不是吗？但是有些人将二氧化碳装进瓶子里，并且说这才是好东西。即便是罐装的二氧化碳都是可行的，如果营销得当，并从某个方向推销给你。 So, they started saying, 'live in the moment, live in the moment.’ You do one thing: live somewhere else and show it to me. Hmm? Can you live somewhere else? No. People are giving you a teaching, you must look at it, what is the basis of this teaching? Somebody says, 'live in the moment.’ Okay. Live somewhere else and show it to me how not to live in the moment. Is it a possibility? Then why such a teaching? Oh, most people on the planet are beginning to understand this teaching as, you do not think about your past or your future. If you do not think about your past or your future, life will teach you a big lesson. [Laughs] If you do not think about your future, or remember the past, will life teach you a very bad lesson, or no? It will! You better think about your future, isn't it? 所以，他们开始说，“活在当下，活在当下”。你做一件事：活在别处，给我看看。嗯？你能活在别处么？不。人们给你教导的时候，你必须审视它，这个教导的根据是什么？有人说，“活在当下”，好的，那活在其他地方，给我看看如何能够不活在当下。有可能么？那么为什么有这样的教导？哦，世界上大部分的人开始解读这个教导为：你不要想着你的过去和你的未来。如果你不想着你的过去和你的未来，生活会给你狠狠上一课。（笑）如果你不想着你的未来或者记得你的过去，生活会不会给你狠狠上一课？它会的！你最好想想你的未来，不是吗？ So, it took millions of years to evolve this brain to this level of capability. Now people do not know how to manage this. Now they are saying, do not use it – seize it, do not think about the past; do not think about the future. The beauty of human intellect is, you can look back a million years, and you look forward a million years if you want. Yes? Elephants are supposed to have great memories. They will only remember things that affected their life. We are not like that, we can remember things that affected anybody's life, or did not affect anybody's life. Yes, or no? So, our basic difference between who we are and what the other creatures are, is that we are capable of projecting into tomorrow, and we are capable of projecting into the past. 大脑经历了数百万年才进化到现在这个能力水平。现在人们不知道如何掌控它。现在，他们在说，不要使用它，而是扣住它，不要想着过去，也不要去想未来。人类智力的美妙之处在于，如果你想，你可以回看过去的一百万年，你也可以畅想未来的一百万年。是吗？大象算是有非常好的记忆力了。它们只会记得对它们生命有影响的事情。我们不是那样的，我们可以记得影响任何人生命的事，或者是没有影响任何人生命的事，是不是？因此，我们与其他生物的基本不同在于，我们有能力设想明天，并且我们有能力回看过去。 So, if 'seize the moment’ means you do not think about the past and the future, what they are saying is, become an insect or a worm. Just 'seize the moment’ – all of them are doing it. [Laughs] Are they doing it? Insects, worms, animals, birds – aren't they seizing the moment? They are, completely. Every life is. Even you are; the only thing is, you have an intellect to be in this life, and still float around a bit – this is a privilege! This is a freedom that you have. You want to surrender that simply because you do not know how to handle it? Just because you do not know how to handle your intelligence, you want to destroy it? 因此，如果“把握当下”意味着你不去想过去和未来，那么他们说的就是：成为一个昆虫或者蠕虫。只是“把握当下”——它们全都在这样做（笑）。它们是在这样做么？昆虫、蠕虫、动物、鸟——它们不是活在当下么？它们完全地把握当下。每一个生命都是。即便你也是，唯一的区别是，你有智力，可以处在这一生中，并且依然稍事浮动——这是一种特权！这是你所拥有的自由。仅仅因为你不知道如何掌控它，你就想放弃它？仅仅因为你不知道如何掌控你的智能，你就要毁掉它？ Actually, some... [Laughs] unfortunately, this is coming from a serious scientific community, a segment of them, they are saying when the child is born, if you remove certain part of your brain, all criminality will go away, there will be no criminals in the world, everybody will be peaceful and happy. This is disastrous! If you remove the whole brain, everybody will be fantastic! [Laughter] No problem at all, they'll never know any stress, or distress, or anything – happy. That's not the kind of happiness you're looking for, isn't it? That is not the kind of happiness you're looking for. Well, if you're dead, you will be really peaceful – why all this struggle? Why try to surrender your intelligence? If we shoot you through your head, you will be peaceful. And maybe the world also will become peaceful. [Laughs] 事实上，有些……（笑）不幸的是，有一个非常严肃的科学团体，其中的一部分人，他们说，当一个孩子出生时，如果移除某一部分的脑组织，所有犯罪行为都会消失，世界上将再没有罪犯，所有人都会非常平和和快乐，这是灾难性的。如果你移除全部大脑，每个人都会好极了！（笑声）完全没问题，他们将不会知道任何压力或悲伤，或者任何事情——只是快乐。那不是你所寻求的快乐，不是吗？那不是你所寻求的快乐。如果你死了，你会变得非常平和——为什么还要如此麻烦？为什么要试图放弃你的智慧？如果我们对你的头开一枪，你会变得平和，也许世界也会变得和平。（笑） So, let's understand this, that these are all patchy things picked up here and there and doled out to the world for commercial purposes. How can you not live in this moment? Why do you need a teaching, 'Live in the moment’? Tell me. What you need is methods to manage your mind. You don't need a teaching about life, because you are life! If you are not life, I must tell you how to be life. Are you life? Are you life, or no? You are life, isn't it? When you are life, why should I tell you what is life? Only methods to see that this life finds its fullest possibility. You don't have to teach it to be life, because life... 'being in the moment’ or 'seize the moment’ essentially means to be alive, isn't it? 所以，让我们理解这一点，所有这些都是从这边那边收集起来的零散东西，然后为了商业目的被散播到世界各处。你如何能够不活在当下？为什么你需要一个“活在当下”的教导？告诉我。你需要的是管理你头脑的方法。你不需要一个关于生命的教导，因为你就是生命！如果你不是生命，那么我必须告诉你如何成为生命。你是生命么？你是不是生命？你是一个生命，不是吗？当你是生命，为什么需要我告诉你什么是生命？只是需要方法来确保这个生命实现它的全部可能性。你不需要教它成为生命，因为生命……“活在当下”或者“把握当下”本质上意味着活着，不是吗？ So, you think your mental activity, your intellectual competence and capability is not allowing you to be alive. No, it is the basis of your aliveness, it is... it is the crown of your aliveness in many ways. The life evolved from a very basic form of life to the way it is today, and now what you're carrying as your cerebral cortex, which makes you think about all kinds of things, this is the crown for the life on this planet, isn't it? Yes, or no? This is the crown of life, and you want to give it up because you don't know how to handle it, or it's not fitting tight enough, or it's too tight. [Laughs] Don't do that. If you want to live – which is the only longing life has – it wants to live to its fullest capacity. 所以，你认为你的头脑活动、你智力的能力不允许你活着。不，它是你活着的基础，它是……从很多种角度来说，它是你活着的桂冠。生命从非常基础的生命形态到它如今的样子，现在你拥有的大脑皮层让你能去思考各种各样的东西，这是这个星球上生命的桂冠，不是吗？是不是？这是生命的桂冠，而你却想放弃它，因为你不知道如何去掌控它，或者它不够紧，或者是太紧了。（笑声）不要那样做。如果你想要活着——这是生命唯一渴望的——它想要活出它的全部能力。 To live, if I say... you know, there was some time ago, where I wrote a note and said, 'Isha Yoga means to live, and to live totally.’ So, people think, 'Oh, I must party 7 days of the week.' [Laughs] No, no, no. What you do around you is not life. What happens here is life, isn't it? What happens within you is life, isn't it so? What happens around you is just the ambience for life, it is not life. This is life, isn't it? To explore this fully, the full depth and breadth, in all its dimensions if you would know it, you will see, if you simply sit here, it is the most beautiful thing you can do. 活着，如果我说……你知道，一段时间之前，我写了一个批注说：“Isha瑜伽意味着活着且全然地活着。”因此，人们认为，“哦，我必须一周派对七天”。（笑）不，不，不，你在你周围做的不是生命。在这发生的才是生命，不是吗？发生在你内在的才是生命，不是这样么？发生在你周围的只是生命的布景，那不是生命。这才是生命，不是吗？彻底探索它全部的深度和广度，如果你知道了它全部的维度，你会发现，如果你只是简单地坐在这，那就是你能做的最美好的事情。 What you do and do not do is your choices. We are sitting in the same room, we are breathing the same air, we will eat the same food, but this moment how I am within myself, if you give me the whole world, I will not make a deal with it. If you give me the whole world in exchange, I will not make a deal, because it's bigger than that, and every human being is capable of this. When it comes to external situations, we are all differently capable. When it comes to inner dimensions, all of us are equally capable. It has not happened only because you never paid attention in that direction. That is the only reason – not because you are less capable. 你做什么或者不做什么是你的选择。我们坐在同样的房间，呼吸着同样的空气，我们吃着同样的食物，但是这一刻我的内在是怎么样的，即便你给我全世界，我也不会交换它。即便你给我全世界作为交换，我也不会交换，因为它比那个要大得多，并且每个人类都有能力做到。当涉及到外在境遇时，我们的能力有所不同。当涉及内在维度时，我们所有人都有同样的能力。它没有发生，只是因为你从未关注过那个方向。这是唯一的原因——并不是因为你能力不足。 |
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