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抗癌效果最好的二十种蔬菜(括号中为对癌症抑制作用的百分比)
1.熟番薯(98.7%) 2.生番薯(94.4%) 3.芦笋(93.7%)
4、花椰菜(92.8%) 5.卷心菜(91.4%) 6.菜花(90.8%)
7.西芹(83.7%) 8.茄子皮(74%) 9.甜椒(55.5%)
10.胡萝卜(46.5%) 11.金花菜(37.6%) 12.荠菜(35.4%)
13.苤蓝(34.7%) 14.芥菜(32.4%) 15.雪里红(29.8%)
16.番茄(29.8%) 17.大葱(16.3%) 18.大蒜(15.5%)
19.黄瓜(14.3%) 20.大白菜(7.4%)
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