皮肤抗衰老的5种方法

我们都希望看起来比实际年龄年轻，同时我们许多人认为我们竭尽全力能够与时间抗争。如果我们告诉你你可能错过一些十分重要的步骤时你将会怎样？请阅读我们为你提供的抗皮肤衰老方法，同时也请看一下是否你做完这些事后真的能够看起来更加年轻一些。

We all want to look younger than we actually are, and many of us think we’re doing all we can to fight the clock. What if we told you you were probably missing some pretty important steps? Read our anti aging tips for your skin and see if you really are doing everything you can to look your youngest.

我们都希望看起来比实际年龄年轻，同时我们许多人认为我们竭尽全力能够与时间抗争。如果我们告诉你你可能错过一些十分重要的步骤时你将会怎样？请阅读我们为你提供的抗皮肤衰老方法，同时也请看一下是否你做完这些事后真的能够看起来更加年轻一些。

1. Your Jawbone is Not the Finish Line

1. 你的下颚不是终点线

Do you pay careful attention in doing the right anti aging steps for your face? You apply the right cleansers, moisturizers, serums and masks and do as so many do – stop abruptly at your jaw bone. You’re not alone!

为了你的面容你能够很认真的做这些正确的抗衰老的方法吗？你使用了正确的清洁剂，保湿，血清和面膜，并且做了许多次-突然的就停在了颌骨上。你并不孤单！

Stop looking at the jawbone as your finish line. Bring those facial products, serums, moisturizers and anti aging products down your neck, because the neck is one of the easiest ways to see someone’s real age.

当你到终线时就停止看颌骨。把面部产品，血清，保湿和抗衰老产品用到你的脖子上，因为脖子是最容易看到人真实年龄的一个地方。

Sure, it will cost a little bit more in product costs, but you’ll be so glad when it prolongs the dreaded turkey neck!

当然，它将在产品上花费多一点点的，但是当它延长了那可怕的火鸡脖子的时候，你会能够很开心的。

2. Crape Paper Chest, Anyone?

2. 你有个绉巴巴的胸吗？

We all know someone with a thin, crape paper look to their chest and many times you’ll see an array of sun spots, too. So often, we forget to moisturize and protect our chest, which is often exposed to the sun because of low-neck and v-neck clothing. The constant abuse from the sun often times causes sun spots, or hyper pigmentation of the skin – a tell tale sign of aging.

我们都知道有一些人很瘦，胸部看起来像绉纸一样，同时很多次你也会看到许多的太阳黑子。所以常常，我们因为穿了低领和V领的衣服，胸部会暴露在阳光下，而因此忘记去为胸部保持滋润，而保护到胸衣部。这种由太阳引起的常态多次后会引起太阳黑子，或者引起皮肤过度晒黑-一种老化的迹像。

Be sure to apply sunscreen, or just use your facial moisturizer with SPF, all the way down past your neck though your chest each morning and reapply during the day as necessary.

一定要涂上防晒霜，否则用SPF面部保湿，在每天早晨用所有这样方式沿着你的脖子向下通过你的胸，并且在必要时一天中再重复一遍。

 3. Keep Hands Looking Young

3. 使手臂保持年轻

Our hands take the biggest beating of them all. The situations we put our hands in is staggering. From one extreme to another our hands get beat up. We put them in steaming hot dishwater and freezing winter weather and use chemicals galore, many times without gloves.

我们的手臂拥有最强的攻击力。这种状况下我们认为手是很令人吃惊的强大。而从一个极端到另一个极端，我们的手是被害惨了。我们把它们放在热气腾腾的洗碗水中，同时又冰冻在冬天的气候下，并且用各种各样的化学品，但很多情况下都不会戴手套的。

99% of the time, you probably forget to put sunscreen on your hands. (Sun spots anyone?) And how many times in the winter are your hands so dry they actually crack?

99%的时间，你可能忘记擦防晒霜。（太阳晒到了黑子？）同时在冬天有多少次你的手是如此干而且有裂纹？

Yep, our hands take a huge beating! So pamper them. Moisturize them, sunscreen them, protect them with gloves. There are many things you can easily do to slow down the aging in your hands. In fact, we have a whole article solely on anti aging tips for your hands. 5 Steps for Younger Looking Hands

当然，我们的手受到巨大的伤痛！因此请宠爱它们。滋润它们，给它们涂防晒霜，用手套来保护它们。有许多事你能够很轻松去减缓手部的衰老。事实上，我们有完全的一篇长篇大论的文章去告诉如何防止你的手衰老。5个步骤来保持手更加年轻。

4. Keep Teeth at Their Whitest

4. 保持牙齿更加洁白

Want to take a decade off your appearance? Whiten that smile! Coffee, tea, wine; they all cause your teeth to stain, but most of us just won’t give them up. But luckily for us, there are tons of whitening products to choose from.

要使我的面容保持10年吗？笑出白色的牙齿！咖啡，茶，酒;他们都会引起你的牙齿被染色，但是更多人却不会放弃它们。但是幸运的是，有许多美白牙齿的产品可供选择。

From in-office super quick (and super expensive!) whitening treatments to the good ol’ whitening strips you buy at the drugstore, there is simply no excuse for a yellow smile. Make sure your toothpaste has whitening qualities to it, too!

从办公室超级快速（并且超级昂贵！）洁白治疗到在药店买的美白牙贴，它们只不过是一个黄色笑容的借口。也请确定一下你的牙膏有洁白功能。

Quick Tip: After you whiten your teeth, add a glam red lipstick for and even whiter looking smile.

快速秘诀：在你洁白牙齿后，加一些华丽的红色唇膏将更有助于白色的笑容。

5. Plump Up Your Pucker

5.把你的皱纹丰满起来

Dry, scaly lips = aged lips. Especially when you’re in your 40′s and beyond and you’ve lost some of the volume in your lips. Don’t let your lips get dry and scaly, plump them up!

干燥，干裂的唇=老化的唇。特别是当在你40岁甚至更高时，你的唇已经使去了一些水份。千万不要让你的唇变干和干裂，而应该让它们丰满起来！

You don’t even need to use a lip plumper if you’re not a fan of the painful lip abuse that most of them give you. A simple good hydrating lip balm will give your lips a dose of hydration while giving them a nice shine and youthful appearance.

当你还没有每天多次被唇部疼痛缠绕时，你甚至不需要用一个唇部丰润。一个简单好用的水化物润唇膏将给你的唇部带去一定剂量的水化物后，将给唇部带去一个光泽和青春的容颜。

Of course, you should look for one with SPF protection to keep the sun from aging your lips even more!

当然，你应该找有SPF保持的一种将能够进一步阻挡阳光对你唇部的衰老。