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原文地址：如何用天然蜂蜜根治糖尿病 警告：本文所指的天然蜂蜜，都是从采蜜过程中就没有添加白糖的天然蜂蜜。在中国很难找到。也希望你能找到。 How To Cure Diabetes With Honey 如何用蜂蜜根治糖尿病 三套方案，任选一 A)Eat one or two carrot with two tablespoonful of pure honey first thing in the morning,allow two hours interval before you eat.Do it continuously for ten weeks. 作为起床后第一件事情，每天在早餐前两小时吃伴了两大勺纯天然蜂蜜的一至两根胡萝卜。连续10周。 B)Get 3 spring celery:A vegetable with long pale green stems that you can eat cooked or uncooked.A stick celery,3 medium clove of garlic (grind with the skin on) and 1 cup of water.Boil everything together drink at least one hour before breakfast.It reduces the sugar level.Use daily and monitor the sugar level.Take teaspoonful of pure honey once a day in addition. 取1根芹菜，3瓣中等大小的蒜瓣（带皮切碎），一杯水煮沸。早饭前至少1小时加一匙蜂蜜饮用。这个配方降低血糖。可以每天早上服用并监测血糖。 C)Take two tablespoonful of pure honey three times a day (morning,afternoon and evening) preferably first thing in the morning and last thing at night,that of afternoon can be one hour before food.Do this continuously for about four months. 每天服用三次纯天然蜂蜜，每次两汤匙。早上第一件事情，睡前最后一件事情以及晚饭前一小时三个时间点服用，坚持4个月。 Many instances have been reported where honey was well tolerated by diabetics and supplied them with required energy. 已有很多报道证明蜂蜜可以被糖尿病人良好耐受并提供能量。 In 1933, after the author had published a questionnaire to bee-keepers through the courtesy of apicultural journals, to obtain information about the effects of bee stings, especially about their remedial value in rheumatic and arthritic conditions, many correspondents volunteered illuminating reports about the medicinal value of honey. Some of these communications state that honey has been used by them in hopeless diabetic conditions with the best success and resulted in cures. 很多人声明蜂蜜是糖尿病病人改善状况并治愈的最成功的治疗方法。Some reports are very instructive. Mr. G. J., of Kaukauna, Wisconsin, writes, "I am a railroad engineer by trade, but I became a diabetes victim and I had to resign my job because I fell away to nothing. The doctors gave me up and proclaimed that there was no hope for me. Then I made up my mind to take up a diet that I asked for but the doctors refused and here it is: 其中一些报告非常有启发性。威斯康星考考纳的G. J.先生,写到：“我是一名铁路工程师，不幸成为了糖尿病的受害者，由于昏昏沉沉做不了任何事情不得不辞职。医生放弃了我，断言我没有生还的希望了。于是我下决心开始进行如下医生禁止使用的食疗： Spinach, raw or cooked, mostly raw.
Lettuce, sweetened with honey and lime juice. 莴苣，用蜂蜜和酸橙（青柠）拌甜 Raw carrots, washed, brushed and grated, sweetened with honey to taste. 生胡萝卜，洗，刷，剁碎，用蜂蜜拌甜 Raw cabbage salad with lime juice and honey. 卷心菜沙拉加蜂蜜和酸橙（青柠） Ripe tomatoes, raw or canned, sweetened with honey. Whole wheat bread. 成熟的西红柿，生或罐头，蜂蜜拌甜，全麦面包。 "Began this diet in 1922 and at the end of 1923 the doctors could not find a trace of sugar, though several of them have tested me to satisfy their curiosity. I am now past 65, eat any-thing on the table, and will do as much work as any man of my age, if not more, after going through two railroad wrecks and being picked up twice for dead. Whisky was not the cause of the wrecks, for I do not touch the cursed stuff." 自1922年开始这个食疗，到1923年医生就找不到糖的踪迹了，尽管很多医生好奇，不停的给我测试但还是一切正常。现在我已经超过65岁（大概1935年左右）了，可以吃任何食物，也可以做我这个年纪任何人可以做的体力劳动。 Mr. L. M. D. of Edmeston, New York, writes that he not only cured many cases of rheumatism with bee stings but also supplies a list of people who were victims of diabetes. After they indulged in honey they recovered. "Mr. and Mrs. F. D. both suffered from diabetes, doctoring with various physicians for a long time without improving. Finally they went on a diet consisting of large amounts of honey and plenty of fruit, and today both are alright." 纽约埃德蒙顿的L. M. D.先生不仅列举了用蜂针治疗风湿的病例，还提供了很多糖尿病人的治疗例证。当他们泡在蜂蜜里的时候，他们的病情痊愈了。“F. D.先生和太太都患有糖尿病，医生采用了各种治疗方法也无改善。最后他们采用了大量蜂蜜加水果蔬菜的食疗，现在已经痊愈。“ Dr. A. Y. Davidov of Russia has found honey a good substitute for sugar and other sweet foodstuffs in diabetes. Dr. Davidov believes that honey prevents acetonemia and diminishes the amount of sugar in the urine in spite of the fact that honey contains 75% sugar. One of his patients used one pound of honey in ten days without an increase of the sugar rate in the urine. When the use of honey was stopped for a while the sugar percentage in the urine rose and the patient was again given four teaspoonfuls of honey daily, after which the sugar rate again dropped. Dr. Davidov reported six more instances where honey had a beneficial effect in diabetes. 俄罗斯的A. Y. 达维多夫大夫发现蜂蜜可以预防丙酮血症和减少尿糖含量。他的一个病人10天内吃下了一磅（0.45公斤）蜂蜜，尿中没有一点糖。当停用了一段时间后，尿中重新出现尿糖。此后该病人每天再次服用四勺蜂蜜，尿糖再次减少。达维多夫大夫报道了另外6例蜂蜜改善糖尿病的例子。 Dr. L. R. Emerick of Eaton, Ohio, a specialist in diabetes, used honey in the diet of more than 250 diabetic patients with success. The fame of the late Dr. R. J. Goss of Middlebury, Vermont, was proclaimed throughout the State for helping diabetics on a honey diet. A neighbor of his related that he has seen many patients arrive for treatments weak and emaciated but they soon gained in weight, looked splendid and were able to walk for miles. 俄亥俄伊顿的L. R. Emerick医生，一位糖尿病的专家，在250多位糖尿病患者身上使用蜂蜜治疗并获得成功。佛蒙特州米德尔伯里的R. J. Goss大夫也因为提供糖尿病蜂蜜食疗而闻名美国。这位大夫的一位邻居见证了很多虚弱和消瘦的糖尿病患者来就医并很快就恢复体重、神采奕奕并能行走几英里路程的奇迹。 Professor A. Szent-Gy鰎gyi, the discoverer of Vitamin C, published interesting results which he obtained by peroral administration of succinic acid in the treatment of acidosis of diabetics (Orvosi Hetilap. Budapest, No. 24, June 12, 1937). These, if confirmed, may explain the beneficial effects of various acids, among others lactic, succinic, citric, malic acid, etc., which honey contains. The formation of dangerous acetone in diabetes is possibly corrected through the aid of these acids. 发现维他命C的A. Szent-Gy鰎gyi教授发现口服琥珀酸可以治疗糖尿病的酮症酸中毒(Orvosi Hetilap. Budapest, No. 24, June 12, 1937).这些乳酸，琥珀酸，柠檬酸，苹果酸等成分可能是蜂蜜抵抗酮症酸中毒的原因所在。 蜂蜜对血糖影响总结： 1. 对糖尿病患者血糖影响： 只有天然蜂蜜不升高糖耐受受损及一二型糖尿病患者的血糖，请勿服用商品加工后的蜂蜜。每天128.8克以内都是安全剂量，早餐时间服用对血糖影响更小，对于同样的克数，蜂蜜比蔗糖具有更高的甜度和更弱的血糖变化效应，因此蜂蜜建议作为糖尿病患者的代糖 2. 对糖尿病人的高血脂及肥胖效果：服用八周蜂蜜组的患者体重、总胆固醇、低密度脂蛋白和甘油三酯均大幅度降低（P = 0.000），高密度脂蛋白大幅度升高（< 0.01）. 另外蜂蜜在正常人和高血脂患者中都减少血脂、高半胱氨酸和C反应蛋白。 3. 对糖尿病人微循环（血管内皮）影响：通过各种抗氧化分子的协同作用，天然蜂蜜可以减少并消除活性氧，降低体内急性和慢性自由基导致的疾病（动脉粥样硬化，糖尿病和癌症）的风险。 4. 吸入60%蜂蜜喷雾后：高血压病人吸入蜂蜜后，收缩压和收缩压都有所降低。吸入蜂蜜后糖尿病人可以引起血糖（随机血糖及空腹血糖均）下降及血浆胰岛素和C肽的升高，同时血压也轻度下降，呼吸峰流量大幅度增加。 具体文献： 1. Blood glucose and plasma insulin responses to various carbohydrates in type 2 (non-insulin-dependent) diabetes (1983) 不同种类碳水化合物对二型糖尿病患者血糖和血浆胰岛素水平的影响 The blood glucose and plasma insulin responses to some simple carbohydrates (glucose, fructose, lactose) and some complex ones (apples, potatoes, bread, rice, carrots and honey) were studied in 32 Type 2 (non-insulin-dependent) diabetic patients. Blood glucose and plasma insulin were measured at zero time and then at 15, 30, 60, 90 and 120 min after ingestion of 25 g glucose, fructose or lactose, or 30 g honey, 50 g white bread, 125 g white rice or potatoes, 150 g apples or 260 g carrots. Maximum blood glucose and plasma insulin responses were recorded 60 min after ingestion of each test meal. At this time the increases in blood glucose and in plasma insulin were significantly higher after the more refined carbohydrates (glucose, fructose and lactose) than after the more complex ones (apples, potatoes, rice, carrots and honey, -p less than 0.01). Counting the blood glucose increase after glucose as 100%, the corresponding increases in glycaemia for other carbohydrates were: fructose, 81.3%; lactose, 68.6%; apples, 46.9%; potatoes, 41.4%; bread, 36.3%; rice, 33.8%; honey, 32.4% and carrots, 16.1% 翻译：在32名二型（非胰岛素依赖性）糖尿病病人中，进行了单糖（葡萄糖，果糖，乳糖）与复合成分（苹果，土豆，面包，大米，胡萝卜和蜂蜜）的碳水化合物 的实验。分别给予患者服用25g葡萄糖，果糖或乳糖，以及30克蜂蜜，50克白面包，125克白米饭/土豆，150g苹果，或260克胡萝卜。在零点以及 15，30，60，90，120分钟处测量血糖和血浆胰岛素浓度。各组均在服用后60分钟时，血糖和血浆胰岛素出现最大值，此时服用精制碳水化合物（葡萄 糖，果糖，乳糖）的患者，血糖及血浆胰岛素均明显比服用复合成分（苹果，土豆，大米，胡萝卜，蜂蜜）的患者高的多（P<0.01）。降服用葡萄糖后 血糖上升的比例定为100%，则其他碳水化合物的上升比例分别为：果糖 81.3%， 乳糖68.6%，苹果46.9%， 土豆41.4%， 面包36.3%，大米33.8%，蜂蜜32.4%，胡萝卜16.1%。 2. Sucrose or honey at breakfast have no additional acute hyperglycaemic effect over an isoglucidic amount of bread in type 2 diabetic patients (Bornet et al., 1985) 在二型糖尿病患者中，早餐服用蔗糖或蜂蜜并不会比服用面包额外生糖 Exclusion of simple sugars from the diabetic diet is not always followed by patients and may not even be as crucial as was hitherto thought. We tested three types of mixed breakfasts (400 kcal, 50 g HCO) including an isoglucidic amount either of white bread (30 g), honey (20 g) or sucrose (15 g), at the critical morning period i.e. for breakfast, in a group of 21 Type 2 (non-insulin-dependent) diabetic patients (6 well- and 15 badly controlled). Mean plasma glucose and insulin levels were comparable on the three occasions: respectively with bread, sucrose and honey, peak glucose values were 18 mmol/l, 17.7 mmol/l and 17.5 mmol/l in the uncontrolled group versus 13.9 mmol/l, 12.8 mmol/l and 12.7 mmol/l in the well-controlled group. Peak insulin values were 33.6 mU/1,34.0 mU/l and 36.3 mU/l (p greater than 0.05) in uncontrolled patients against 57.5 mU/l, 54.8 mU/l and 52.5 mU/l in well-controlled subjects (p greater than 0.05). The mean increment in peak plasma glucose values for the three breakfasts was as follows: 6.9 mmol/l, 6.3 mmol/l and 6.2 mmol/l for the uncontrolled group against 7.2 mmol/l, 5.9 mmol/l and 6.2 mmol/l in well-controlled subjects; the mean increment in peak plasma insulin levels was 21.8 mU/l,22.0 mU/l and 24.2 mU/l in the controlled group versus 38.2 mU/l, 32.0 mU/l and 34.7 mU/l in the well-controlled subjects, all values being non-significantly different (p greater than 0.05). We conclude that, in acute conditions, simple sugars have no additional hyperglycaemic effect over an isoglucidic amount of bread in well-and in badly controlled Type 2 diabetic patients, even at breakfast 翻译：糖尿病病人往往不遵从远离甜食的医嘱，或者说避免甜食并不像如今医学界想象的那样必须。在清晨固定的时间我们分别给予三组21名二型糖尿病患者（6 名体征良好，15名体征严重）混合型早餐进行试验。早餐（400千卡能量）分别为30克白面包（身体所需最低量），20克蜂蜜或15克蔗糖。实验结果见下 表。结论：在短期试验中，早饭服用蜂蜜，蔗糖，都不会比吃最低量的面包产生更多的血糖和胰岛素变化。
3. Plasma glucose responses to glucose, sucrose, and honey in patients with diabetes mellitus: an analysis of glycaemic and peak incremental indices (Samanta et al., 1985) 葡萄糖，蔗糖，蜂蜜对糖尿病病人血糖的影响：生糖指数和峰值增加指数 We have studied the hyperglycaemic effect of the carbohydrate of glucose, sucrose, and honey equivalent to 20 g in twelve normal volunteers, eight patients with insulin-dependent diabetes mellitus (IDDM), and six patients with non-insulin-dependent diabetes mellitus (NIDDM). Honey produced an attenuated postprandial glycaemic response in normal volunteers (vs glucose p less than 0.005; vs sucrose p less than 0.05) and IDDMs (vs glucose p less than 0.005; vs sucrose p less than 0.05). The glycaemic index (GI) showed considerable variability within each subject group. Combined with a peak incremental index (PI), the two indices appear to be more valuable in predicting the glycaemic effects of carbohydrates rather than either one alone. We suggest that honey may prove to be a valuable sugar substitute in diabetics, and that both the GI and PI should be used in the analysis of food 翻译：我们在12个正常志愿者，8个II型糖尿病患者及6个一型糖尿病患者中进行葡萄糖，蔗糖和蜂蜜的升血糖效果实验，实验剂量同为20g。蜂蜜减弱正常志愿者和二型糖尿病患者的餐后生糖效果，(vs 葡萄糖 P<0.005; vs 蔗糖p<0.05)。生糖指数（GI）在各组内差异都很大。生糖指数和血糖峰值增高指数（PI）一起合用，比单一指数更能表明碳水化合物的生糖效果。蜂蜜已经被证明并建议作为糖尿病患者糖的替代剂。GI 和PI应该同时应用到食物的实验中。 |
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