西班牙式烤虾 20minutes 20分钟 Raw king prawns 300g, peeled and de-veined 生虾 300克,去皮并抽掉虾线 Garlic 2 cloves, thinly sliced 大蒜 2瓣,切成薄片 Dried chilli flakes a large pinch 干辣椒片 若干 Olive oil 2 tbsp 橄榄油 2 汤匙 Parsley leaves a small handful, chopped 西芹叶 少量,剁碎 Heat the oven to 220C/fan 200C/gas 7. Divide the prawns, garlic, chilli, sherry and the olive oil between 2 small ovenproof dishes. Cook for 6—8 minutes until pink and sizzling. Sprinkle with the parsley and serve with crusty bread. Serves 2 将烤箱的热风加热到220C,煤气开到7档200C。将对虾、大蒜、辣椒、雪利酒和橄榄油摆放到两个耐热烤盘中。烹饪6—8分钟,直到虾变成粉色并发出咝咝声。撒上西芹叶,搭配硬皮面包食用。(2人餐) Raw prawns deteriorate very quickly—when buying, avoid any that smell particularly fishy. 生虾会很快变坏,所以应该注意避免购买那些闻起来特别腥的虾。 |
|