| [ 时间:2014-05-20 19:41:03
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成分
2 Fresh Origins Buzz Buttons? for garnish
1 lb. Tilapia filet (about 4 filets)
8 oz. Mushroom crimini or white, sliced
1/4 onion, chopped coarsely
Olive oil
Salt, Pepper
Sauce
5 Fresh Origins Buzz Buttons? (crumbled)
1/2 cup White Wine (not dry)
2 tsp Flour
1 tbsp Large Capers, chopped
1 tbsp Chicken stock paste
1/2 Lemon, juice only
烹饪指示
Apply salt and pepper to Tilapia (both sides), reserve. Combine all Sauce ingredients in a cup or small bowl, reserve. Heat olive oil in pan. Add onion, cook onion until clear. Add Mushrooms, cook until browned. Add Sauce to pan, stir until thickened. Cook Tilapia quickly in separate pan with olive oil over high heat to sear the outsides. Inside will be done at this point. Plate Sauce first, then place Tilapia over Sauce. Garnish with 2 Fresh Origins Buzz Buttons
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