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套餐之沙拉:Citrus Summer Salad柑橘夏日沙拉

 昵称575430 2015-06-26


沙拉:Citrus Summer Salad柑橘夏日沙拉


Ingredients材料

For 2-3 people

4-6 citrus fruit pieces – preferably a mix of oranges, blood oranges, grapefruits and tangerines

3-4 tbsp of Feta Cheese

1 medium-sized Red Onion, finely diced

1 bulb of fennel, thinly sliced into long strips (“julienned”)

1 dollop of Dijon Mustard.

Olive oil

1 tbsp of balsamic vinegar

Salt and freshly ground pepper, to taste

可制作2 - 3人份

4 - 6个柑橘类水果块——最好的橙子、血橙、柚子和橘子

3 - 4汤匙的羊乳酪

1中型红洋葱,细细切成小方块

1球茴香,薄片为长条状(切成丝的)

1匙的第戎芥末。

少许橄榄油

1汤匙黑醋

盐和胡椒粉,调味

Method制作方法

1. Cut the fruits, across the segment, into slices approximately 0.5 cm thick

2. Cut the skin from each slice, removing any seeds and stem as you do so.

3. Place the diced onion into a bowl. Put the fruit slices into a strainer and place this on top of the bowl – any citrus juice that drips into the bowl will soften the raw onion.

4. Place the fruit slices on a plate and arrange the fennel on top. Scatter the onion over the plate, leaving any juice in the bowl. Combine the balsamic vinegar, mustard and olive oil with the juice. Season.

5. Drizzle this dressing over the salad and finish by scattering the feta on top.

1。把柑橘去皮,切分成大约0.5厘米厚的片状。

2。把每个片,去除籽和经脉。

3。将洋葱丝放进碗里,再把柑橘片放入一个筛子上,让柑桔汁滴到碗内将软化生洋葱丝。这个方法可以避免沙拉做好后酱汁溢出,换可以让洋葱吸收柑橘汁软化洋葱的口感。

4。把柑橘片和茴香丝,洋葱,混合。淋上香醋、芥末汁和橄榄油。

5。最后撒上羊乳酪。即成



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