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小编导读 赵琪，医学博士，副主任医师，出身于中医世家，现为《中国民间疗法》青年编委，从事针灸临床工作15年，诊治患者逾10万人次，擅长运用针灸、方药治疗颈肩腰腿痛、皮肤病、妇科病、神经性疾病、抑郁症、过敏性疾病、以及各种慢性病。 服务基层读者一直是《中国民间疗法》的办刊宗旨。赵琪博士精心制作了中英文双语讲解针灸常用穴位，以期为广大读者提供一条中医学习途径。 本刊也会连载发布，记得关注呦！ 本次主讲：肩贞 —定位 Location—  肩贞穴位于肩胛区，肩关节的后下方。臂内收时，腋后纹头上1寸。 On the scapular region, posterior and inferior to the shoulder joint. When the arm is adducted, the point is 1 cun above the posterior end of the axillary fold. — 功效 Function —  治疗肩胛部疼痛、肩不能举，上肢麻木、手臂运动损伤、肩部僵硬。 Treat pain in the scapular region, inability to raise shoulder, numbness of the upper limbs, motor impairment of the hand and arm, shoulder stiffness. — 治疗 Manipulation — 用大拇指揉按肩贞穴3至5分钟，可有效治疗肩胛部疼痛。 Cycling press Jian Zhen with the thumb for 3-5mins. It is helpful to treat pain in the scapular region. 点燃艾条，将其置于肩贞穴上方3cm处，温和灸5至10分钟，一天一次，可用于治疗肩不能举，上肢麻木。 Light the moxa stick. Place it 3cm above Jian Zhen and then do mild moxibustion for 5-10 minutes, once per day. It is effective in treating inability to raise shoulder, numbness of the upper limbs. 在肩贞穴上使用火罐或抽气管并留罐10分钟，可有效治疗肩部僵硬。 Fire cup or vacuum cup can be used on Jian Zhen. Keep the cup for 10 minutes. It is effective to treat shoulder stiffness. 在肩贞穴局部涂抹刮痧油，用面刮法向下刮拭肩贞穴3至5分钟，可以隔天刮一次，可用于治疗手臂运动损伤、耳鸣、耳聋。 Use scraping oil to lubricate local area. Then, use longer side of the scraping board to scrape downward for 3-5 minutes. We can do it every other day. It is helpful to treat motor impairment of the hand and arm, tinnitus, and deafness. 请观看下面视频，更好地了解肩贞 版权声明 |
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