食谱来源 :Chef Mama Rosa *** 食材 豆奶 (1/2量杯) 大豆软磷脂 (1/2量杯) 白醋 (1+1/2量勺) 海盐 (1量勺) 特级初榨椰子油 (1+1/2量杯) 牛油果油(1/3量杯) Ingredients Soy Milk (1/2 cup) Lecithin Granules (1/2 cup) Vinegar (1+1/2 teaspoon) Sea salt (1 teaspoon) extra virgin coconut oil (1+1/2 cup) avocado oil (1/3 cup) 食材品牌参考 设备 破壁机 / 高速搅拌机 (不是粉碎机) Equipment Blender (not food processor) 还有 and 量杯和量勺 cups & teaspoons 现在开始吧 Now Let's Begin 。 。 。 第1步 Step 1 混合豆奶和醋,它会变成豆花状 Mix the vinegar and soymilk to make a butter milk 第2步 Step 2 把上述混合物倒入破壁机后,加入大豆软磷脂 Pour the butter milk into the blender, then add the lecithin granules. 第3步 Step 3 加入剩余的其他食材(椰子油,牛油果油和海盐) Add the the rest of other ingredients (extra virgin cocount oil, avocado oil and sea salt) 第4步 Step 4 打开搅拌机,慢慢加快搅拌速度,搅拌1分钟左右,直到呈完全的乳化状态,见下图。 Turn on your blender and speed up slowly. Keep it blending in high speed for 1 munites until the mixture is emulsified. 第5步 Step 5 把混合物倒入容器中,放入冰箱冷藏4个小时以上 Pour the mixture into your container and refrigerate for at leat 4 hours 成功,开动 Yes,Enjoy 一些问题 Q & A Q:食材在哪里可以买到? Where can I buy these ingredients. A:淘宝和亚马逊,这是我购买食材的两个平台。 I usually buy all what I want through Taobao and Amazon. Q:大豆软磷脂是添加剂吗? Is the Lecithin Granules kind of additive? A: 不是。 No Q: 特级初榨椰子油可以用其他油替代吗? Can I use other oil to replace the extra virgin coconut oil? A: 不可以,椰子油低温下呈固体状,为素黄油的半固体状做出了贡献。 No. The extra virgin coconut oil will turn solid which make the texure tastes more like real butter. Q: 牛油果油可以用其他油替代吗? Can I use other oil to replace the avocado oil? A:可以,你也可以用芥花油,玉米油,橄榄油,等来替代,但如果用有特殊气味的油,它的味道可能会有点怪怪的。另外,为了健康,请选择冷压油。 Yes. The avocado oil can be replaced by extra virgin olive oil, canola oil or flaxseeds oil. If you use the oil with specail aroma, the vegan butter will taste a little bit wierd. And, please choose to use cold-pressed oil for your health. Q: 我喜欢盐味的黄油,那么我可以多放点盐吗? Can I add more slat? I prefer salted butter. A: 当然可以,我也喜欢盐味黄油。 Yes, of course. I love salted butter too. Q: 白醋可以用其他醋替代吗? Can I replace the vinegar by other vinegar? A: 可以,你可以用水果醋来替代白醋,也可以用柠檬汁来替代,但是千万不要用中国陈醋或意大利葡萄醋。 Yes, you can use apple cidar vinegar or other fruit vinegar. Lemon Juince is another good option. However, please do not use balsamic or chinese red vinegar. 完 the end 去哪吃素,吃素吃什么 |
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