果阿是印度的一个海滨城市,也是印度最小的邦。面向阿拉伯海的这个城市有着非常漂亮的沙滩。它曾经被葡萄牙占领过,所以有很多葡萄牙式的建筑物和饮食,许多当地人仍然口操流利的葡萄牙语呢!
Goa is the smallest state located in the South
West of India. Its culture is As I grew up eating seafood, Goan dishes was one of the very first Indian dishes that I liked, and still do!
材料: Ingredients: 1 lb Salmon 1/2 tsp of tamarind paste (or substitute with 1-2 tbps of lime juice) 1/2 Medium Size Onion 1 Ripe Tomato (Medium) 3-4 Dried Chilli 3-4 cloves of Garlic 1/2 inch of ginger root 2 tsp shredded coconut Seasoning: 1 tbsp coriander powder 1 tbsp cumin powder 1/4 tsp turmeric powder 1/4 tsp red chilli powder 1 tbsp Ketchup
1.
先把三文鱼洗净处理好, 3.锅里下2-3大勺的油,倒入搅拌好的材料煮至泛油之后下所有调味料和盐。翻炒3-5分钟,倒入一杯多一点的水,煮滚,然后中火煮至浓稠度适中。 4. 最后小心的把鱼块下锅,加盖焖煮3-5分钟左右,就好了。 1. Clean and cut fish into desire size/pieces. 2. If dried tamarind is used, soak a small
ball size of dried tamarind with hot water, when the water
temperature cools down, mix the tamarind using fingers to extract
the juice, drain and use only
the 3. Grind together ginger, garlic, shredded coconut,chili and tomato with tamarind juice. 4. Add 2-3 tbsp of cooking oil in a cooking
pot, pour in 5. Add 1 cup of water into the pot and bring to boil, turn the heat to medium and cook the gravy to desired consistency. This shall take about 8-10 minutes. 6. Add fish pieces and cook for roughly another 3-5 minutes, or until fish pieces are all cooked. Serve with hot steamy rice! |
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