情景短语 Stay in shape保持体型 stretch the arms伸展手臂 bend forward前倾 look upward向上看 pay attention to the breath关注呼吸 实用句子 Yoga is a method of staying in shape as well as a way of handing stress. 瑜伽既能保持体型又能舒缓压力。 a method/way of... 是一种...的方式 做一些放松的锻炼不是坏事。 Can you tell me anything about Yoga? 你能告诉我一些关于瑜伽的事吗? 这是个减肥和平静下来的好办法。 Dialogue1 A: You look terrific and in good shape. 你看上去真棒,身材真好。 B: Thank you. 谢谢。 A: How do you keep fit? 你是怎么健身的? 我练瑜伽有很长一段时间了。 A: Can you tell me anything about Yoga? 你能给我介绍一下瑜伽吗? 它对人的身心健康极有好处。 physical and spiritual well-being表示“身心健康” A: How do you feel when you practice Yoga? 你练瑜伽时感觉怎么样? B: I sweat a lot and feel very peaceful. 我会出很多汗,并且感觉很平静。 Dialogue2 A: Why did you start to do Yoga? 你怎么开始练瑜伽了? B: Because my cervical vertebra hurts a lot. 因为我的颈椎很疼。 这个不好学吧,对吗? B: Sure. The first few classes were tough. I was not flexible enough. 当然,刚开始的几节课很痛苦,我的柔韧性不够好。 A: You must be used to it now. 那你现在应该适应了吧。 B: I still find some postures challenging. 有些体式还是感觉有点难度。 |
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来自: hercules028 > 《English Learn》