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Tired of the "rules" of gymnastics, Silke Sollfrank turned to a world of free running and body exploration. 厌倦了体操的条条框框，赛克·索弗朗克转行进入了跑酷和自由式锻炼的世界。 Sollfrank says parkour wasn't exactly the route her father had hoped she'd take. 索弗朗克说她爸爸可能不希望她做跑酷。 But she persisted and now, she wants more women to take up parkour. 但她还是坚持到了现在，如今也希望更多的女性加入到跑酷当中来。  Sollfrank, 23, has been a pioneer in the world of parkour since she took up the sport in 2015. 索弗朗克今年23岁，自从2015年从事这项运动以来，如今成为了跑酷运动的一名先锋运动员。 "I really wanted to do more than following rules. So I quit gymnastics at some point and then, someone asked me if I'm doing parkour. I said, 'No, what's that? Show me,'and then he showed me everything. He showed me the basics." “我真的不想永远循规蹈矩。所以到了一个点，我就放弃了体操，后来有人问我是否愿意试试跑酷。我当时说，'不行，跑酷是什么呀？给我展示一下’，后来，他就给我演示了一遍，演示了基本的技能。”  Dubbed as an extreme sport, it involves jumping, climbing and running around urban landscapes. 跑酷被归为极限运动，在都市场景中，它综合了跳跃，攀爬和跑步等运动。 Sollfrank says parkour wasn't exactly the route her father had hoped she'd take. 索弗朗克说她爸爸可能不希望她做这个。 But she persisted and has since competed in the wrold's biggest parkour competitions. 但她一路坚持，后来参加了世界上最大型的跑酷赛事。 She participated in the Netflix show Ulitimate Beastmaster and was the last woman standing in her Ninja Warrior Germany episode. 她参加了网飞公司举办的终极体育大人电视节目，成为了忍者战士德国站的总冠军。 She's also the only woman in the 15-member parkour group Ashigara. 她也是拥有15名成员的跑酷团队足柄中的唯一一名女性成员。  "I realized that I need to set my own limits. I need to focus on my movement instead of always comparing to other people as well. When I was in gymnastics, I was comparing myself to other women and trying to be better than them.” “我意识到了我得自己去创造极限。我需要专注于自己的动作而不是永远在跟别人作比较。我以前练体操的时候，总是在跟别的女生作对比，永远试着去超过她们。” 问题 感谢关注 跟Amber一起看世界 |
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